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8 days tour

Zen Discovery: Mekong Delta Yoga & Cultural Retreat

$ 1,079 .00 USD

Total price per person

Reserve with $1,079.00

Zen Discovery: Mekong Delta Yoga & Cultural Retreat

This tour includes:

Accommodation

Ho Chi minh city: Liberty Central hotel Can Tho city: Muong Thanh hotel

Transport

private transfer

Others

โ—Accommodation as mentioned โ—English-speaking tour guides โ—Private transfer โ—Meals as mentioned in the program (local food, no drinks) โ—Admission and entrance fees as detailed on the program โ—6 yoga exercises with the local masters. โ—Cycling โ—Cooking class.

Guide

English Speaking Guide

Meals

B - Breakfast L - Lunch D - Dinner

Not included:

Insurance

Flights

International Flights

Optional

Additional activities can be organized on demand at own cost

Others

โ—Early check-in and late check-out surcharge โ—Visa fees and travel insurance โ—Other meals, drinks, and personal expenses (phone call, laundry, tipping, etc) โ—Tips for tour guides, drivers, and local services

Start planning your experience

Itinerary of your trip Zen Discovery: Mekong Delta Yoga & Cultural Retreat

  • Day 1 Arrival In Ho Chi Minh City (D)
    • 12:00 am - 11:59 pm

      Arrival In Ho Chi Minh City (D)

      Upon landing at Tan Son Nhat International Airport in Ho Chi Minh City, your journey begins:

      Be warmly greeted by our representative upon arrival, offering a seamless transfer to your hotel. Take a moment to unwind and settle into the vibrant energy of Ho Chi Minh City. Check into your hotel, your sanctuary in the heart of the city. Embrace the comfort of your accommodations and take some time to relax after your journey.

      In the evening, join your fellow retreat participants for a delightful welcome dinner. This is an opportunity to connect with like-minded individuals and get acquainted with your experienced yoga and meditation instructor.

      Immerse yourself in the atmosphere of Ho Chi Minh City, fostering connections and setting the stage for the transformative experiences that await.


  • Day 2 Explore Ho Chi Minh City And Rejuvenate With Yoga (B)
    • 12:00 am - 11:59 pm

      Explore Ho Chi Minh City And Rejuvenate With Yoga (B)

      Start your day with a hearty breakfast before embarking on a guided city tour of Ho Chi Minh City. Explore iconic landmarks such as the Notre Dame Cathedral, Central Post Office, and the poignant War Remnants Museum. Immerse yourself in the rich history and vibrant culture of this dynamic city.

      Enjoy a midday break to savor local cuisine at your leisure. Whether you opt for street food delights or a cozy cafe, let your taste buds explore the flavors of Vietnam.

      In the afternoon, return to your retreat space for a rejuvenating yoga and meditation session. Let the tranquil atmosphere guide you into a state of relaxation and inner balance. Allow the ancient practice of yoga to harmonize your body, mind, and spirit.


  • Day 3 Mekong Delta Discovery (B/L)
    • 12:00 am - 11:59 pm

      Mekong Delta Discovery (B/L)

      Following a delightful breakfast, set forth on a captivating journey to the Mekong Delta, often referred to as the "Rice Bowl" of Vietnam. This lush region is known for its vibrant landscapes and agricultural abundance.

      Upon reaching My Tho, embark on a scenic boat trip along the Mekong River. Sail through the winding waterways, exploring local villages and picturesque fruit orchards. Immerse yourself in the authentic rhythms of delta life.

      Amidst the serene surroundings of the delta, indulge in a tranquil yoga and meditation session. Let the gentle flow of the Mekong River serve as a backdrop to your practice, fostering a deep sense of peace and connection with nature.

      As the day unfolds, enjoy the evening at your own pace. Choose from the local dining options in Can Tho to savor the flavors of the Mekong Delta.

      Retire for the night in Can Tho, where the echoes of the Mekong Deltaโ€™s beauty linger, promising a restful and rejuvenating night.


  • Day 4 Floating Market, Countryside Cycling, And Evening Serenity (B/L)
    • 12:00 am - 11:59 pm

      Floating Market, Countryside Cycling, And Evening Serenity (B/L)

      Rise with the sun for an early morning visit to the renowned Cai Rang Floating Market in Can Tho. Enjoy a unique breakfast experience on board as you witness the lively trade of local vendors navigating the waterways with their boats laden with goods. Immerse yourself in the vibrant atmosphere of this iconic market.

      After the floating market adventure, embark on a delightful cycling tour through the picturesque countryside. Pedal through lush rice fields and charming villages, absorbing the natural beauty and local life along the way.

      Pause for a leisurely lunch, savoring the flavors of the Mekong Deltaโ€™s culinary offerings. Relish in the local cuisine, a true reflection of the regionโ€™s agricultural richness.

      As the day gently transitions into evening, partake in a soothing yoga and meditation session. Allow the peaceful surroundings to guide you into a state of inner calm and reflection.

      Let the Mekong Deltaโ€™s charm and energy leave a lasting impression on your senses, creating memories to cherish.


  • Day 5 Noodle Making, Nature Trek, And Scenic Boat Trip (B/L)
    • 12:00 am - 11:59 pm

      Noodle Making, Nature Trek, And Scenic Boat Trip (B/L)

      Immerse yourself in the local culture by joining a welcoming family for a hands-on experience in noodle making. Witness the vibrant colors and traditional techniques that make Vietnamese noodles unique. Engage in the art of noodle creation with the guidance of local experts.

      Board a traditional sampan for a leisurely cruise through small canals, offering an intimate glimpse into local life. Marvel at the picturesque surroundings and gain insights into the daily activities of the riverside communities.

      Participate in a delightful cooking class, learning the secrets of crafting delicious Vietnamese dishes. After your culinary endeavors, savor the fruits of your labor with a delectable lunch, showcasing the flavors of the Mekong Delta.

      Embark on an invigorating nature trek, traversing through lush landscapes to observe native birds in their natural habitat. The rich biodiversity of the region unfolds as you explore the wild canals and enjoy the serenity of the surroundings.

      Delight in a scenic boat trip, providing opportunities to spot birds and revel in the beauty of the natural canals. Ascend a 25-meter observation tower for a breathtaking view over the wetland forest and expansive rice fields. Visit a renowned ancient giant ficus microcarpa tree, historically known as a hiding place for VC guerrillas during the war. Gain fascinating insights into the wartime history of the Mekong region as your guide shares stories and anecdotes.

      As the day concludes, relish the evening at your own pace. Explore local dining options and indulge in the flavors of Mekong Delta cuisine.


  • Day 6 Ho Chi Minh City Exploration And Cu Chi Tunnels Adventure (B/L)
    • 12:00 am - 11:59 pm

      Ho Chi Minh City Exploration And Cu Chi Tunnels Adventure (B/L)

      Begin your day with a return journey to Ho Chi Minh City after a hearty breakfast.

      Venture into the pages of history with a visit to the Cu Chi Tunnels, a significant historical site from the Vietnam War. Explore the intricate underground network that played a crucial role in the resistance efforts of Vietnamese soldiers. Gain insights into the ingenious design and tactics employed during this tumultuous period.

      Engage in an informative session about the history and significance of the Cu Chi Tunnels. Learn about the resilience and resourcefulness of the Vietnamese soldiers who utilized this extensive network for living quarters, storage, and strategic advantage.

      Recharge with a well-deserved lunch, savoring local flavors to fuel your afternoon adventures.

      In the evening, partake in a rejuvenating yoga and meditation session. Allow the tranquil atmosphere to guide you in reflecting on the historical significance of the Cu Chi Tunnels and the resilience of the Vietnamese people.


  • Day 7 Mindful Wellness And Farewell Celebration In Ho Chi Minh City (B/D)
    • 12:00 am - 11:59 pm

      Mindful Wellness And Farewell Celebration In Ho Chi Minh City (B/D)

      Awaken your senses with an invigorating morning yoga and meditation session. Embrace the tranquility of Ho Chi Minh City as you engage in mindful practices, fostering a harmonious connection between your body and mind.

      Delve into a day of self-care and relaxation. Take leisurely strolls through the vibrant city streets, explore local markets to absorb the cultural tapestry, and savor the tempting delights at street food stalls. Let the energy of the city complement your journey towards inner peace.

      Engage in additional yoga and meditation sessions to deepen your connection with the present moment. Embrace the therapeutic benefits of these practices, allowing yourself to unwind amidst the urban hustle.

      Take this time to explore Ho Chi Minh City at your own pace. Reflect on the transformative experiences of your retreat and absorb the dynamic spirit of the city.

      In the evening, gather with your fellow retreat participants for a heartfelt farewell dinner. Celebrate the bonds formed during your journey and the personal growth achieved. Indulge in delicious local cuisine, creating lasting memories as you bid adieu to this enriching retreat experience.


  • Day 8 Departure Tranquility From Ho Chi Minh City (B)
    • 12:00 am - 11:59 pm

      Departure Tranquility From Ho Chi Minh City (B)

      Enjoy a final breakfast, savoring the flavors of Vietnamese hospitality. Reflect on the rejuvenating experiences and newfound tranquility cultivated throughout your retreat.

      Complete your check-out from the hotel, ensuring a smooth transition for your departure. Bid farewell to the vibrant energy of Ho Chi Minh City, carrying with you the serenity and mindfulness attained during your stay.

      Our dedicated team will transfer you to Tan Son Nhat International Airport for your departure flight. Navigate through the bustling city one last time, taking with you the echoes of your wellness retreat in Vietnam.


+5
Experience Style

Experience Style

Mixed

There will be challenging activities such as hiking, biking, canyoning and trekking, but youโ€™re also going to have other means of transportation and relaxed moments to just chill.

Accomodation level

Accomodation level

Medium

This accommodation includes essential services like a hot shower, electricity, and a nice and comfy bed.

Experience Type

Experience Type

Personal

Youโ€™ll be just with your guide or pilot. Examples of these activities are paragliding, sky diving, personal mountain climbing, etc.

Physical Rating

Physical Rating

Basic

Almost everyone is fit for these activities. Every hike or physical exercise last less than 30 minutes, such as paragliding and horseback riding. Please ask about specific conditions.

Age range

Age range

Min: 9 / Max: 75

Age range allowed for this experience.

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