Others

•Accommodation during trek (or camping in case of need) •Authorized English speaking guide along with porters in 3:1 ratio (max. 15 kgs per porter) •Jomsom-Pokhara airfare with domestic airport departure tax •Kathmandu to Jagat transfer by private transportation •All applicable government tax •All expenses for all staff –meals, accommodation, salary, equipment, insurance, transportation •All necessary paperwork and Nar Phu special trekking permit (National Park Permit, Annapurna Conservation Area permit fees (ACAP), Trekkers’ Information Management System fees (TIMS) •Medical kit (carried by your trek leader) •Map of Nar Phu valley •Occasional hot Shower during the trek •Souvenir from Nepal •Sim card service (zero balance) •Certificate of appreciation (if requested)

Accommodation

14 nights Teahouses accommodation during the trek

Not included:

Meals

Insurance

Travel, medical and rescue insurance

Others

•Nepalese visa fee •Excess baggage charge(s) for the domestic flight •Extra night accommodation because of early arrival, late departure, early return from mountain due to any reason other than the scheduled itinerary •Accommodation and meals in Kathmandu and Pokhara •International flights •Travel and rescue insurance •Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)

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Day 1 Kathmandu To Jagat (1330 M)
12:00 am - 11:59 pm

Kathmandu To Jagat (1330 M)

Today, you will leave Kathmandu and embark on a journey to Jagat. Jagat is a quaint village nestled at an altitude of 1330 meters. During our drive, You’ll witness the beauty of winding rivers, meandering roads, local markets, and the everyday life of the locals. You may also pass by small hydropower dams along the way.

Upon our arrival in Jagat, you will settle in at a traditional guesthouse for some rest and relaxation.
Day 2 Jagat To Dharapani (1860 M)
12:00 am - 11:59 pm

Jagat To Dharapani (1860 M)

Today marks the beginning of our trekking adventure. We will traverse picturesque villages such as Chamje, Tal, and Karte on our way to Dharapani. Along the trail, we will be treated to numerous breathtaking waterfalls.

Our day will conclude with an overnight stay in Dharapani.
Day 3 Dharapani To Koto (2600 M)
12:00 am - 11:59 pm

Dharapani To Koto (2600 M)

After a 10-minute walk from Dharapani, we’ll reach the ACAP Check post, where the ACAP permit will be checked and registered. Continuing for about 30 minutes, we’ll pass through the charming village of Bagarchap and then enter the Manang Valley. From Manang, we’ll have a stunning view of Lamjung Himal (6986 m) and Annapurna Himal II (7937 m) to the west and Manaslu Himal to the east. Our trek will lead us to Danaque (2210 m), climbing through a forest of pine and fir trees. Lower Danaque has a few lodges where we can rest. Afterward, we’ll proceed to the traditional village of Thankchowk and make our way to Koto, where we’ll need to register again at the police checkpost.

Koto is our destination for the day, and we’ll spend the night in one of the village’s few hotels.
Day 4 Koto To Meta (3560 M)
12:00 am - 11:59 pm

Koto To Meta (3560 M)

After the registration, we’ll descend steeply down to a suspension bridge and continue on the right side of the Nar Phu Khola. Much of today’s trek is spent in the shade of the deep gorge, which only opens up around the village of Meta. After a short descent, we’ll head towards the ACAP campsite. Beyond the campsite, our next destination is Dharamsala (3220 m), and we’ll pass through a pine forest, including a spot known as Hulaki Dar (Postman Cave; 3060 m). We’ll then continue our journey through the forests and ascend steeply to reach Meta village.

We’ll spend the night in Meta.
Day 5 Meta To Phu (4050 M)
12:00 am - 11:59 pm

Meta To Phu (4050 M)

Leaving Meta Village behind, the trek continues to Khyang (3840 m), which takes approximately 4 hours of trekking. This section of the trek can be a bit challenging. Khyang is a winter settlement that villagers from Phu occupy for three months. This place offers superb views of Pisang Peak (6091 m), Gyanji Kang (7030 m), and Tilje Peak (6530 m). Crossing Khyang before the afternoon is advisable as it can get windy later in the day. We’ll continue walking along a rocky trail, passing the Phu Khola, and finally reach the village of Phu in another 3 to 4 hours.

Phu Village will be our last destination today, where we will spend the night.
Day 6 Around Phu
12:00 am - 11:59 pm

Around Phu

Today is dedicated to acclimatization as we explore the Hidden Valley of Phu. This allows us to immerse ourselves in the local culture, appreciate the natural diversity, and observe the religious practices of the ethnic groups in the region, including the Lama, Gurung, and Ghale communities. We will also have the opportunity to visit the Tashi Lakhang Monastery, one of the world’s 108 great Buddhist monasteries. It is believed to be the last monastery constructed by Karmapa Rinpoche.

We will spend the night in Phu Gaon.
Day 7 Phu To Nar Phedi (3500 M)
12:00 am - 11:59 pm

Phu To Nar Phedi (3500 M)

Following our relaxing stay in Phu Village, we will continue our journey towards Nar Phedi (also known as Yunggar), at 3550 meters. The trail initially descends, taking us across numerous streams and suspension bridges, and this portion of the trek takes approximately 4 hours. We will cross a high-suspension bridge 80 meters over the Lapche River Gorge along the way.

After enjoying lunch at Mahendra Pul, the trail will steeply ascend, passing several Buddhist stupas and taking about 2 hours to reach Nar Phedi Village. Here, you’ll have the opportunity to visit several Buddhist monasteries and enjoy breathtaking views of Pisang Peak and other smaller peaks.

We will spend the night in Nar Phedi.
Day 8 Nar Phedi-Nar (4120 M)
12:00 am - 11:59 pm

Nar Phedi-Nar (4120 M)

On this day, we will ascend approximately 700 meters. Along the way, we’ll have views of Kang Garu Peak and encounter numerous Chortens. We can also enjoy a view of Pisang Peak. Nar, which means "Place of the Blue Sheep," is a larger village than Phu, consisting of over 80 houses.

We will spend the night in Nar.
Day 9 Nar To Kang La Pass (4620M) To Ngawal (3615 M)
12:00 am - 11:59 pm

Nar To Kang La Pass (4620M) To Ngawal (3615 M)

On this day, we have a relatively long trek ahead, so it’s best to start early in the morning. We will embark on an adventurous journey to the Kang La Pass (5,320 m) via Kang La Phedi (4620 m). We’ll be treated to exquisite views of the Annapurna massif from the past.

Afterward, we’ll trek down to Ngawal, where we will spend the night at 3615 meters.
Day 10 Ngawal To Manang (3519 M)
12:00 am - 11:59 pm

Ngawal To Manang (3519 M)

After our adventurous journey crossing the pass, we will ascend to Manang (3540 m), which will take approximately 4 hours. Upon reaching the village of Manang, we’ll be rewarded with heavenly views of Annapurna II (7937 m), the Annapurna range, and many more peaks.

We will spend the night in Manang.
Day 11 Manang To Yakkharka (4,110 M)
12:00 am - 11:59 pm

Manang To Yakkharka (4,110 M)

On this day, the trail involves crossing streams and ascending uphill. It continues to climb out of the Marshyangdi Valley, turning northwest up the valley of Jharsing Khola. Along the way, we’ll pass through meadows where horses and yaks graze. After crossing a small river on a wooden bridge, the trail leads to an ancient Mani wall in a pleasant meadow before reaching another small village called Yak Kharka.

We will spend the night in Yak Kharka.
Day 12 Yak Kharka To High Camp (4600 M)
12:00 am - 11:59 pm

Yak Kharka To High Camp (4600 M)

On this day, we will make our way to High Camp, passing through Thorung Phedi (4,600 meters or 15,092 feet) along the way. This will make tackling the challenging Thorung-La Pass (5,416 meters or 17,769 feet) easier the following day. However, staying at Thorung Phedi can also be a good option due to the high altitude, which may help minimize the risk of altitude sickness. We should mentally and physically prepare ourselves for the incredible adventure of crossing the world’s highest pass, Thorung-La, the next day.

Overnight stay will be at High Camp.
Day 13 High Camp To Muktinath (3710 M)
12:00 am - 11:59 pm

High Camp To Muktinath (3710 M)

On this day, we will wake up as early as possible and begin our trek towards Thorang La Pass (5,416 meters or 17,769 feet). Crossing the pass early in the morning is crucial to avoid the dangerous winds that can occur later in the day. This pass can be treacherous and risky if attempted during daylight hours. After crossing the pass, we will trek to one of the revered Hindu shrines, Muktinath Temple. We will find comfortable accommodation, good food, and breathtaking views here.

We will spend the night in Muktinath.
Day 14 Muktinath To Jomsom (2743 M)
12:00 am - 11:59 pm

Muktinath To Jomsom (2743 M)

On this day, we can drive to Jomsom by Jeep or trek there. Both options offer a pleasant and relatively easy journey. We will descend through the dramatic Kali Gandaki Gorge, passing through Kagbeni. From Muktinath, a newly blacktopped road leads to Kagbeni, and it is currently under construction.

We will spend the night in the picturesque town of Jomsom.
Day 15 Jomsom To Pokhara (850 M)
12:00 am - 11:59 pm

Jomsom To Pokhara (850 M)

Finally, we can take a flight from Jomsom to Pokhara. The flight itself is a beautiful experience as it offers views of Pokhara’s surrounding mountains and lakes. In Pokhara, we can take a day to relax at the lakeside.

We will spend the night at a hotel in Pokhara.
Day 16 Pokhara To Kathmandu
12:00 am - 11:59 pm

Pokhara To Kathmandu

From Pokhara, we’ll head back to Kathmandu. The scenic drive will take us along the Trishuli River and through picturesque villages. This journey typically takes about 7 hours.

We will spend the night at a hotel in the Kathmandu Valley.

+13

16 days tour

Narphu Valley (Hidden Valley) & Annapurna Circuit Trek

This tour includes:

Not included:

Start planning your experience

Itinerary of your trip Narphu Valley (Hidden Valley) & Annapurna Circuit Trek

Kathmandu To Jagat (1330 M)

Jagat To Dharapani (1860 M)

Dharapani To Koto (2600 M)

Koto To Meta (3560 M)

Meta To Phu (4050 M)

Around Phu

Phu To Nar Phedi (3500 M)

Nar Phedi-Nar (4120 M)

Nar To Kang La Pass (4620M) To Ngawal (3615 M)

Ngawal To Manang (3519 M)

Manang To Yakkharka (4,110 M)

Yak Kharka To High Camp (4600 M)

High Camp To Muktinath (3710 M)

Muktinath To Jomsom (2743 M)

Jomsom To Pokhara (850 M)

Pokhara To Kathmandu

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