Meals

All your standard Meals during the trek (Breakfasts, Lunches, and Dinners) including tea or coffee. Seasonal fresh fruits every evening after dinner. Nepalese cuisine farewell dinner in Kathmandu after the trek.

Others

1 day. sightseeing tour in Kathmandu. Visit 4 world heritage sites in Kathmandu. All the essential trekking permits for the trek. Helicopter rescue service in case of emergency evacuation. (In this case, you should have your travel insurance) Adventure certificate upon successful trip completion Necessary paper works, all government, and local taxes 1 complimentary welcome dinner at a typical restaurant with a cultural program. First aid medical kit with an oxi-meter to check your pulse and oxygen level. Rain protection duffel bags and sleeping bags to use for the trek. (should return after the trek)

Accommodation

3 nights hotel accommodations in Kathmandu inclusive of breakfast. 8 nights of local teahouse accommodations during the trek inclusive of full board meals.

Transport

Airport pick up and drop off by private vehicles according to the itinerary. Private transport for your 1 day Kathmandu sightseeing tour. Local bus transport from Kathmandu to Besisahar. Private jeep transport from Besisahar to Koto Private jeep transport from Pisang to Besisahar. Local bus transport from Besisahar to Kathmandu.

Guide

An experienced and government-certified trekking guide for the trek.

Not included:

Insurance

Others

Nepal entry visa and international flights Tips for the trekking staff. Heritage site entry fees for the Kathmandu sightseeing tour. Porters are available at an extra cost.

Start planning your experience

Day 1 Kathmandu Arrival And Transfer To The Hotel.
12:00 am - 11:59 pm

Kathmandu Arrival And Transfer To The Hotel.

Welcome to the Himalayas !!!

Our office representative will be waiting for you for a warm welcome holding a company plate that will help you to easily recognize him. Your trip to Nepal and every travel necessity is our responsibility now.

Firstly, we will transfer to your respective hotel, help you check-in. You can freshen up and take a rest or rather take a short walk around the Thamel area to have a quick insight into evening life over there and experience being in a different world. Our guide will give you some briefing about our trek and routes. Overnight at hotel inclusive breakfast.
Day 2 Kathmandu Sightseeing Tour. Visit Swayambhunath, Kathmandu Durbar Square, Pashupatinath Temple And Bouddhantha Stupa.
12:00 am - 11:59 pm

Kathmandu Sightseeing Tour. Visit Swayambhunath, Kathmandu Durbar Square, Pashupatinath Temple And Bouddhantha Stupa.

On this day you will do sightseeing tour around world heritage sites. Kathmandu valley includes several UNESCO world heritage sites, including Swyambhunath (Known as monkey temple), Pashupatinath temple (famous and largest Hindu temple), Boudhanath stupa (one of the largest Buddhist stupa in Asia). Furthermore, you can visit historical sites such as Kathmandu Patan and Bhaktapur Durbar Squares. At the evening time, you will be meeting with the guide and will check all the necessary things for the trek.
Day 3 Drive From Kathmandu To Koto (2,600 M)
12:00 am - 11:59 pm

Drive From Kathmandu To Koto (2,600 M)

Today, we will take you on a scenic drive from Kathmandu to Besishar by local bus or Hiace and then take a private jeep drive from Besishar to Koto. Traverse the diverse landscapes of Nepal, witnessing picturesque terraced fields, charming villages, and the meandering Marsyangdi River. The journey offers a glimpse into the country’s rich cultural tapestry before reaching Koto, a gateway to the remote and culturally significant Nar Phu Valley.
Day 4 Trek From Koto To Meta (3560 M)
12:00 am - 11:59 pm

Trek From Koto To Meta (3560 M)

Embark on an exhilarating trek from Koto to Meta, unveiling the rugged beauty of the Annapurna region in Nepal. The trail winds through enchanting pine forests, charming traditional villages, and along the scenic banks of the Marsyangdi River. As you ascend, the landscape transforms, revealing majestic mountain vistas and unique geological formations. The journey culminates in Meta, a picturesque village in the Nar Phu Valley, where you can immerse yourself in the local culture, surrounded by awe-inspiring Himalayan peaks. This trek promises an unforgettable adventure through diverse landscapes and a cultural tapestry that defines the heart of the Nepalese Himalayas.
Day 5 Trek From Meta To Phu (4080 M)
12:00 am - 11:59 pm

Trek From Meta To Phu (4080 M)

Today we trek to Phu village, a captivating journey within the hidden confines of the Nar Phu Valley in Nepal. The trail leads you through alpine meadows, quaint villages, and across suspension bridges adorned with prayer flags, offering breathtaking views of the surrounding peaks. As you ascend towards Phu, the landscape becomes more arid, revealing the unique beauty of this remote region. Phu, with its ancient monasteries and traditional stone houses, provides a cultural oasis amidst the rugged Himalayan terrain. This trek is a testament to the untouched allure of Nar Phu Valley, promising a memorable adventure blending natural wonders and cultural discoveries.
Day 6 Acclimatization Day In Phu (4080 M)
12:00 am - 11:59 pm

Acclimatization Day In Phu (4080 M)

It is advisable to allocate a day for acclimatization in Phu. Utilize this time to wander through the narrow alleys of the town or embark on a hike to the Himlung Himal base camp. Phu itself is a fascinating village, and spending a day engaging with the locals as they skillfully spin yak and sheep wool, grind mustard seeds into oil paste, and carry out their daily tasks is a rewarding experience.

For those seeking an additional challenge, the trek to the Himlung Himal base camp involves navigating through a glacial valley. This 7,125 m. peak, recently opened for climbing, offers a spectacular ascent. En route, witness herds of blue sheep adeptly maneuvering the steep cliffs. The return journey typically takes about four to five hours, providing both a physical challenge and an opportunity to soak in the mesmerizing surroundings.
Day 7 Trek From Phu To Nar Phedi (3490 M)
12:00 am - 11:59 pm

Trek From Phu To Nar Phedi (3490 M)

Embark on an enchanting trek from Phu to Nar Phedi, a journey that unveils the mystical beauty of Nepal’s remote regions. The trail winds through rugged landscapes, revealing breathtaking mountain vistas and pristine alpine scenery. Along the way, explore the unique culture of the Nar Phu Valley, encountering ancient monasteries and traditional villages that add to the cultural richness of the trek. As you trek from Phu to Nar Phedi, you’ll experience the untouched charm of this Himalayan terrain, making it a memorable and spiritually rewarding adventure.
Day 8 Trek From Nar Phedi To Nar (4110 M)
12:00 am - 11:59 pm

Trek From Nar Phedi To Nar (4110 M)

Today a captivating journey within the remote and culturally rich Nar Phu Valley of Nepal. The trail meanders through high-altitude landscapes, where prayer flags flutter against the backdrop of majestic peaks. As you ascend, the unique traditions and ancient monasteries of the region come into view, offering a glimpse into the vibrant culture of Nar village. The trek provides a balance of natural beauty and cultural immersion, with every step revealing the untamed allure of the Himalayas. Arriving in Nar village, surrounded by snow-capped peaks, is a testament to the rewards of exploration in this pristine and lesser-known corner of the Nepalese Himalayas.
Day 9 Trek From Nar To Ngawal (3,600 M) Via The Kang La Pass (5,240M)
12:00 am - 11:59 pm

Trek From Nar To Ngawal (3,600 M) Via The Kang La Pass (5,240M)

Today we embark on a challenging yet exhilarating trek from Nar village to Ngawal, navigating through the formidable Kang La Pass standing at an impressive elevation of 5,240 meters (17,192 feet). The trail takes you through the rugged Nar Phu Valley, offering panoramic views of the surrounding Himalayan peaks. As you ascend to the Kang La Pass, the air thins, and the landscape transforms into a stark and majestic high-altitude terrain. The pass itself provides a breathtaking vantage point, with sweeping vistas of snow-clad peaks and deep valleys. The descent towards Ngawal unveils the contrasting beauty of the Annapurna region, creating an unforgettable and physically rewarding trekking experience.
Day 10 Trek From Ngawal To Pisang And Drive To Besisahar (800 M)
12:00 am - 11:59 pm

Trek From Ngawal To Pisang And Drive To Besisahar (800 M)

Today, we walk on a scenic descent from Ngawal to Pisang, tracing the diverse landscapes of the Annapurna region. The trail offers striking views of Himalayan peaks and lush valleys before reaching Pisang. Conclude your trek with a picturesque drive from Pisang to Besishar, providing a seamless transition from the tranquility of the mountains to the vibrant landscapes of lower altitudes, culminating your trekking adventure with memorable vistas and a smooth journey back to civilization.
Day 11 Drive From Besisahar To Kathmandu
12:00 am - 11:59 pm

Drive From Besisahar To Kathmandu

Today experience a picturesque drive from Besisahar to Kathmandu, winding through scenic landscapes and lush valleys, providing a serene conclusion to your Himalayan adventure. The journey captures the essence of Nepal’s diverse terrain as you head back to the bustling capital city.
Day 12 Departure From Nepal
12:00 am - 11:59 pm

Departure From Nepal

Your Nar Phu Valley journey concludes today and a representative from the Glorious Himalaya Team will drop you off at Kathmandu’s Tribhuvan International Airport at least three hours before you depart from Nepal. On your journey home you may already be thinking about another adventure into the vast Himalayan landscape.

12 days tour

Nar Phu Valley Trek - 12 Days

This tour includes:

Not included:

Start planning your experience

Itinerary of your trip Nar Phu Valley Trek - 12 Days

Kathmandu Arrival And Transfer To The Hotel.

Kathmandu Sightseeing Tour. Visit Swayambhunath, Kathmandu Durbar Square, Pashupatinath Temple And Bouddhantha Stupa.

Drive From Kathmandu To Koto (2,600 M)

Trek From Koto To Meta (3560 M)

Trek From Meta To Phu (4080 M)

Acclimatization Day In Phu (4080 M)

Trek From Phu To Nar Phedi (3490 M)

Trek From Nar Phedi To Nar (4110 M)

Trek From Nar To Ngawal (3,600 M) Via The Kang La Pass (5,240M)

Trek From Ngawal To Pisang And Drive To Besisahar (800 M)

Drive From Besisahar To Kathmandu

Departure From Nepal

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