12 days tour

Nar Phu Valley Trek 12 Days

$ 1,099 .00 USD

Total price per person

Reserve with $1,099.00

Nar Phu Valley Trek 12 Days

This tour includes:

Others

Nar Phu Valley special trekking permit Trekkers Information Management System (TIMS) Inclusive of Government tax. Annapurna Conservation Area Project (ACAP) permits. Use of sleeping bag, down jacket, duffel bag and walking poles (if you donโ€™t have your own, to be returned after trip completed). Trip achievement certificate after successful trip completion. Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek. Assistant guide for groups of 8 or more people

Transport

Pokhara-Kathmandu overland transportation by tourist bus Jomsom to Pokhara overland transportation by Local bus Kathmandu to Besishahar transportation by local bus, Besishahar to Koto by Sharing jeep

Guide

An experienced, helpful, and friendly Government license holder trekking guide

Accommodation

1-night standard accommodation in 3-star hotel in Pokhara on a twin sharing basis including breakfasts. Teahouse/Lodge accommodation during the trek.

Meals

Three times meals during the trek (breakfast, lunch and dinner)

Not included:

Optional

Trekking porter/ Sherpa will carry your backpack during the trek. If required we will provide but the price will be an extra $18 per day

Others

2 nightsโ€™ standard accommodation in 3-star hotel in Kathmandu on a twin sharing basis including breakfasts. Lunch and dinner in Kathmandu and Pokhara. Entrance fees while sightseeing tour in Kathmandu valley. Alcoholic beverage and telephone calls Hot drinks, Soft drinks such as cola, mineral water Nepal Visa Fee Emergency rescue evacuation if needed Purely personal nature expenses Tipping /Tips (Tipping is Expected)

Flights

Jomsom to Pokhara flight, if required we will provide but extra USD 144.00 per person

Insurance

Personal Travel Insurance

Start planning your experience

Itinerary of your trip Nar Phu Valley Trek 12 Days

  • Day 1 Day 1: Drive From Kathmandu To Besishahar To Koto (2760M) Duration 8-9 Hours.
    • 12:00 am - 11:59 pm

      Day 1: Drive From Kathmandu To Besishahar To Koto (2760M) Duration 8-9 Hours.

      Todayโ€™s road trip crosses several rivers, the Trishuli River โ€“ where you may see people rafting and the Marsyangdi River close to Chame. Our first destination is Besisahar and then finally to Chame. This is a good opportunity to take in the local scenery and get a feel for what lies ahead of your trek.

  • Day 2 Day 2: Trek To Meta (3,560M/11,680Ft) Duration 7-8 Hours.
    • 12:00 am - 11:59 pm

      Day 2: Trek To Meta (3,560M/11,680Ft) Duration 7-8 Hours.

      This morning we have to register for our restricted area permit and then continue along the riverbank until we reach Soti Khola Village located on the banks of the river. The trail then passes through pine forests and next to rivers before we cross a suspension bridge from where we ascend to Meta Village situated on a wide-open plain on the Tibetan Plateau. From here we have exciting views of Annapurna II and Lamjung Himal. 

  • Day 3 Day 3: Trek To Phu Gaon (4,250M/13,944Ft) Duration 7-8 Hours.
    • 12:00 am - 11:59 pm

      Day 3: Trek To Phu Gaon (4,250M/13,944Ft) Duration 7-8 Hours.

      Today we trek along an undulating trail that takes us over several suspension bridges. After 4 hours we reach Kyang Village and its ancient ruins of forts of the Tibetan Khampa people who once fought with Nepal and later settled. We pass Phu Khola and after 3 to 4 hours reach the Phu village of Phu Gaon where we stay overnight.

  • Day 4 Day 4: Acclimatization Day At Phu Gaon.
    • 12:00 am - 11:59 pm

      Day 4: Acclimatization Day At Phu Gaon.

      Today is a rest day and is important in that we have to acclimatize before heading to higher elevations. There will be opportunities to explore the villages and mix with the various ethnic groups in this town, such as Lama, Gurung (also called Tamu), and Ghale (known as Lila). It is fascinating to see how they survive in this region and farm in this harsh land. The views of Himlung Himal and other snow-covered peaks are in contrast to the mostly bare surroundings. Tonight we stay in Phu Gaon.

  • Day 5 Day 5: Trek To Nar (4,110M/13,484Ft) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 5: Trek To Nar (4,110M/13,484Ft) Duration 6-7 Hours.

      Today the trail is downhill and passes many streams as we cross numerous suspension bridges until we reach Nar Village that has several Buddhist monasteries and some breathtaking views of Pisang Peak (6092m) and other snow-covered mountains. Tonight we stay at Nar with its many stupas (dome-shaped Buddhist shrines) and stone buildings.

  • Day 6 Day 6: Exploration And Acclimatization Day At Nar.
    • 12:00 am - 11:59 pm

      Day 6: Exploration And Acclimatization Day At Nar.

      This is the second day set aside to acclimatize on this trek. We spend the day climbing up some nearby hills and wandering around the village observing their culture. We will also prepare for our trek across the pass tomorrow. 

  • Day 7 Day 7: Cross Kang La Pass (5,322M/17,460Ft) & Trek Down To Ngwal (3,660M/12,008Ft) Duration 7-8 Hours.
    • 12:00 am - 11:59 pm

      Day 7: Cross Kang La Pass (5,322M/17,460Ft) & Trek Down To Ngwal (3,660M/12,008Ft) Duration 7-8 Hours.

      We have an early start today and a long uphill trek to Kang La Pass. The view from here of the enormous Annapurna Massif is breathtaking. After heading through the pass we head down to Ngwal Village where we stay the night.

  • Day 8 Day 8: Trek To Manang (3,540M/11,614Ft) Duration 4-5 Hours.
    • 12:00 am - 11:59 pm

      Day 8: Trek To Manang (3,540M/11,614Ft) Duration 4-5 Hours.

      Today we follow the trail from Nawal for Manang and pass through the village of Paugh that sits perched on the side of a mountain with the usual stone buildings. The massive Annapurna Mountain views in the background of Paugh appear in the distance. At the small village of Mungli we connect with the main Annapurna trail and then head to Manang where we will stay the night.

  • Day 9 Day 9: Trek To Thorong Phedi (4,600M/15,092Ft) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 9: Trek To Thorong Phedi (4,600M/15,092Ft) Duration 5-6 Hours.

      Climbing higher we gradually get used to the higher altitude. We follow the trail along the east bank of the Jarang Khola and on the trail view steep bluffs before arriving at Thorong Phedi (meaning foot hills). If we are fortunate we may see the famous blue sheep and even a snow leopard! This is also home to the Lammergeyer (bearded vulture). There is also a belief that the mythical griffons are in this region (half-bird/half-lion)!

  • Day 10 Day 10: Cross Thorong La Pass (5,416M/17764Ft) & Trek Down To Muktinath (3,800M/12,467Ft) Duration 7-8 Hours.
    • 12:00 am - 11:59 pm

      Day 10: Cross Thorong La Pass (5,416M/17764Ft) & Trek Down To Muktinath (3,800M/12,467Ft) Duration 7-8 Hours.

      the degree of difficulty, and there are also strong winds in these upper regions that add to the difficulty. Along the trail we may pass sheep, yaks and merchants transporting their goods. At Thorong La Pass we will be rewarded with breath-taking views of Annapurna, Gangapurna and the noticeable peak of Khatungkang (6484m). From the pass we descend around 1600 metres. Mt. Dhaulagiri (Dhavali giri, meaning โ€œWhite Mountainโ€) is the highest mountain that is entirely in Nepal and is visible. The trail gets much easier as we head to Muktinath where we stay the night.

  • Day 11 Day 11: Drive From Muktinath To Pokhara (8,50M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 11: Drive From Muktinath To Pokhara (8,50M) Duration 6-7 Hours.

      We take a drive to Pokhara through the deepest canyon of the globe lying between two large mountain ranges of Mt. Annapurna, Mt. Dhaulagiri with several snow-topped peaks.the lake city in the earliest possible airplane. After checking-in at our hotel, we may take a rest or visit the Lakeside area in the vicinity of the Fewa Lake. Here, we can indulge in buying some souvenirs or sampling some local delicacies. Overnight in Pokhara. You will stay in Pokhara at the Hotel

  • Day 12 Day 12: Drive From Pokhara To Kathmandu (1,350M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 12: Drive From Pokhara To Kathmandu (1,350M) Duration 6-7 Hours.

      After breakfast, we will drive to Kathmandu via Prithvi Highway. Once again the scenic bus ride will keep us refreshed throughout the journey. On arriving at Kathmandu, you can once roam around this vibrant city and buy gifts and souvenirs to take back home.

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Experience Style

Experience Style

Mixed

There will be challenging activities such as hiking, biking, canyoning and trekking, but youโ€™re also going to have other means of transportation and relaxed moments to just chill.

Accomodation level

Accomodation level

Medium

This accommodation includes essential services like a hot shower, electricity, and a nice and comfy bed.

Experience Type

Experience Type

Small Group

Youโ€™ll be accompanied by a small group of travelers just like you.

Physical Rating

Physical Rating

Average

There are several physical activities that last from 2 to 6 hours in easy terrains, low altitude flats, or water experiences. Please ask if youโ€™re not sure this applies to you.

Age range

Age range

Min: 10 / Max: 90

Age range allowed for this experience.

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