Meditation Retreat - Your Awakening And Removing Ego. Thailand Koh Phangan

Itinerary

Labudhi is 70% meditation,  10% yoga and 20% conversation -  it is for Awakening, training Awareness, training Mindfulness and connecting with oneself.

Retreat is conducted by the founder of Labudhi meditation, Sasha Granovski - enlightenment happened to him (more than just awakening)
He can Remove your Ego and Awaken your senses (as Receptors of Life) during retreat, if you are ready.

Schedule of the retreat day*:
6:00 - 6:30 wake up / Sunrise at 5.45am +-
6.30 -7: 30 Sunrise Sitting Meditation /
8.00 – 8:45 Breakfast veg-raw / - Fruits, porridge, Juice or smoothie or tea
9.00 – 9:50 Sitting Meditation /
10.00 -11:30 Kundalini Yoga /
12.00 -13:00 Lunch veg-raw / Soup, main dish, dessert, tea
13.00 – 14:00 Trip to the cave or free time /
14: 00- 15:00 Walking meditation or free time /
15:00 - 15:50 Lying meditation /
16:00 - 16:40 Secret LaBudhi meditation / Connection with inner yourself
17:30 -18: 30 Dinner veg-raw / Main dish, soup or salad, desert, tea
18:30 - 19:30 Night secret LaBudhi meditation / Connection with the Life and ...
19:30 – 20:00 Removing Ego, Sharing, discussion / Private consultation, asks-answers
20:00 – 22:00 Free time
22:00 - Going to sleep