Inner Light Women´s Retreat Mexico

Itinerary

The retreat program offers a luscious blend of activities for your body, mind and soul.
Each retreat is uniquely tailored to the group, so it’s a little different every time. You’re welcome to take part in as many or as few of the activities as you feel inspired. You’re invited to really tap into your own feminine flow, feeling when it’s your time to join the group
or to just relax+enjoy the beautiful space.

*Sound Bath Healing session
*Boat trip to see (+dance with) the dolphins,turtles+whales
*Healing expression thru movement
*Various different types of yoga
*Art therapy session
*Massage workshop
*Guided meditations,reflections+mindfulnes activities
*Sharing heart circles
*Aguahara-in the water

We will also include special workshops on topics that are very alive for many women,such as:
*Boundary setting+asking for what you want
*Transforming+freeing ourselves from self- limiting beliefs
*Balancing the feminine and masculine within
*Introduction to tantra
*Creating a deeper connection with your womb+sacred feminine
*Lunar cycles
*Yoni eggs
*Conscious eating- how bringing awareness to the way we eat can break lifelong patterns we have been stuck in,+bring freedom +peace