Meals

Three-time meals during the trek (Breakfast, lunch & dinner) You can choose any international or local cuisine from the menu card. Seasonal fresh fruits during the trek.

Accommodation

Three-star hotel in Kathmandu including breakfast (2 nights only) 11-night Guest house/Teahouse accommodation during the trek on a twin-sharing basis.

Others

Sagarmatha National Park entry permit fee. Khumbu Rural Municipality Entrance fee. Nepal High Trek & Expedition gears sleeping bag, down jacket, duffel bag, (To be returned after trip completed). Everest Base Camp trekking route map and trip achievement certificate First Aid Kit

Transport

All ground transport by a private vehicle including airport transfers.

Flights

Bothway airfare (Kathmandu-Lukla-Kathmandu)

Guide

An experienced mountain guide from Kathmandu and Lukla. Included salary, accommodation, meals, and insurance.

Not included:

Insurance

Insurance is not included in the package

Optional

Local staff or porters to carry your luggage during the trek. (if required we will provide) a porter per day cos is $20 and a porter can be used by two trekkers.

Others

Nepal entry visa. You can obtain a visa easily upon your arrival at Tribhuwan International Airport in Kathmandu. A multiple-entry tourist visa good for 30 days can be obtained by paying the US $ 40 or equivalent in foreign currency. Similarly, multiple-entry tourist visas for 90 days can be obtained by paying the US $ 100. Any kind of Hot, Cold, and Soft drinks including water. Snacks and other personal expenses. Hot showers during the trek. Personal trekking equipment WiFi internet and laundry services. Tips and gratuities for trekking staff and drivers

Start planning your experience

Day 1 Arrival In Kathmandu And Transfer To Hotel.
12:00 am - 11:59 pm

Arrival In Kathmandu And Transfer To Hotel.

Your first impression of arriving at Tribhuvan International Airport is an experience in itself. But don’t be worried by the apparent confusion as your airport representative will be waiting to welcome you with your name written on a placard. Depending on traffic, you will be at your hotel within 25 minutes.

You have time to relax and enjoy the ambiance and comfort of the hotel until your evening Group Meeting. At the meeting, we will introduce to all trekking crews and discuss the trip difficulties with all the details. On the same day we will check out your gear and if you require trekking gear Nepal High Trek & Expedition provides sleepng bag, down jacket and duffle bag.
Day 2 Fly To Lukla (2,860 M) & Trek To Phakding (2,640 M) - 3-4 Hours.
12:00 am - 11:59 pm

Fly To Lukla (2,860 M) & Trek To Phakding (2,640 M) - 3-4 Hours.

Morning flight to Lukla with views of mountain range including Mt. Everest, after 30 mins of great flight reaching at Lukla with its unique airstrip, a gateway Sherpa town to Everest base camp and other adventure destinations.

From Lukla walk to Phakding village leading past Sherpa farm villages, a nice and pleasant walk with few short ups overlooking beautiful views along the walk to Phakding village located by Dudh Koshi, a glacial River. We will stay over night night a local guest house with twin sharing beds.
Day 3 Trek To Namche Bazaar (3,440 M) - 7-8 Hours
12:00 am - 11:59 pm

Trek To Namche Bazaar (3,440 M) - 7-8 Hours

After breakfast, we head to Namche Bazaar (3440 m.). The trail follows the right bank of Dudh Koshi. Thamserku peaks stand majestically skyward on the opposite bank.

We reach Benkar, as the trail climbs from the riverbed on the left bank of Dudh Koshi River into the mountain through a forest to Chumoa. We continue along the trail with many ups and downs; cross a stream, and pass by the tiny village of Monjo.

We then come to Sagarmatha National Park where a park entrance fee is to be deposited. We follow a short walk along the riverbed of this valley where the major river meets each other. Crossing over a high Hillary bridge, the trek begins with a steep ascent to Namche Bazar.

On the way, facing excellent views of Everest (8848m) and Lhotse (8516m) surrounded on three sides by mountain ranges will welcome you to Namche Bazaar (3440m). It is a central hub of the Khumbu region for food, trekking gears, and other necessary goods. This is probably the most vibrant place on earth with many eateries, bars, and shops at an altitude of 34440 m. Overnight at Namche.
Day 4 Acclimatization And Hike To Hotel Everest View (3880 M) - 2-3 Hours
12:00 am - 11:59 pm

Acclimatization And Hike To Hotel Everest View (3880 M) - 2-3 Hours

Namche Bazaar is at 3,440m and on this day we reach as high as 3880 m the Everest View Hotel. The key idea of getting proper acclimatization is reaching a higher altitude and resting at a lower altitude. We will hike towards the Everest View Hotel. The scenery of Mt. Everest, Lhotse, Nuptse, Tabuche, Amadablam, Thamserku, Kwangde, etc. mesmerizes this acclimatization hiking. If time permits, we will visit the mountain museum as well as Shyangboche Airport which is the highest situated airport in the world.

We will again come back to Namche Bazaar for the overnight. Enjoy free time in the evening strolling around the marketplace. You will love the eateries and bars of the Namche Bazaar. This is a perfect chance to experience the daily lifestyle of famous mountain people the Sherpa.
Day 5 Trek To Thyangboche (3,867 M )- 6-7 Hours
12:00 am - 11:59 pm

Trek To Thyangboche (3,867 M )- 6-7 Hours

From Namche on the gradual scenic path with downhill to Imjatse river at Phungi Thanga for lunch, and then uphill through rhododendron, pines, firs tree forest with views of snowcapped peaks.

On reaching Thyangboche, we will visit the famous Buddhist monastery. The place is blessed with a magnificent panorama of Mt. Everest, Nuptse, Lhotse, Kangtenga, Thamserku, Kwande and majestic Amadablam.

With Mt. Amadablam on the backdrop and beautiful valley of Pangboche in front including the gigantic Mt. Everest, the stay in Thyangboche can be momentous and picturesque. You will be able to capture the lower trekking portion as well as upper trekking portion of Everest Base Camp Trek route. Overnight at Thyangboche
Day 6 Trek To Dingboche (4,400 M) - 5-6 Hours
12:00 am - 11:59 pm

Trek To Dingboche (4,400 M) - 5-6 Hours

We descend through the forest to Debuche and a little further on we cross the rushing Imja Khola, whose valley we now follow. Climbing steadily the trail enters Pangboche, at 3,900m, the highest permanent settlement in this valley. Ascending the valley, we have lunch at Shomare, after which we leave the trees behind and cross a wooden bridge at the confluence of the Khumbu and Imja Khola. A short steep climb brings us to Dingboche, at 4,400m, a summer settlement where great peaks surround us.
Day 7 Acclimatization Hike To Nangkartshang Peak (5,083 M) 3-4 Hours.
12:00 am - 11:59 pm

Acclimatization Hike To Nangkartshang Peak (5,083 M) 3-4 Hours.

The second scheduled rest day assists to your fitness with oxygen intake before proceeding higher elevation. We hike to Nangkartshang hill for acclimatization and view of the mountain panorama. From here enjoy views of Makalu (8,463m) fifth highest mountain with awesome views of Amadablam, Cholatse, Tabuche, Lhotse and the Imjatse valley.
Day 8 Trek To Lobuche (4,970 M) - 5-6 Hours
12:00 am - 11:59 pm

Trek To Lobuche (4,970 M) - 5-6 Hours

From Dingboche, our walk leads to a ridge marked with prayer flags and Stupas, then walking on a nice gradual uphill facing marvelous scenery to reach a small place in Thugla where Khumbu glaciers melt into a torrential river.

A perfect place for rest and lunch stop, where afternoon walks lead to a steep climb at Thugla Hill a place with many memorials of unfortunate climbers around the peaks of Khumbu and Everest. The walk continues for another few hours on a nice gradual up to Lobuche for an overnight stop, a place with several nice lodges with views of Pumori, Nuptse and Lobuche peaks.
Day 9 Trek To Everest Base Camp 5364 M And Return To Gorakshep (5,180 M )- 7-8 Hours.
12:00 am - 11:59 pm

Trek To Everest Base Camp 5364 M And Return To Gorakshep (5,180 M )- 7-8 Hours.

Today is the day of the great walk towards our main highlight and final destination the Everest Base Camp. As morning walk leads on the open wide valley with a slow climb to reach above Khumbu glaciers. We will walk through moraines towards Gorakshep, a place with few lodges on the junction of Everest base camp and Kala Patthar route.

Gorakshep used to be a base camp of Everest in the past 1950 to late 1970 before the route was made further 4-6 km to reach the present base camp. From Gorakshep few hours walk over moraine and glacier to reach our ultimate destination at base camp with sweeping views of giant peaks of Nuptse-Lo la, Nuptse with notorious huge Khumbu Ice Falls and glaciers. In high mountaineering season, this place will be active with climbers and crews with many camps set on top of moraine and glaciers.

After a grand time, we then head back to Gorakshep for the highest overnight stop of the adventure with fantastic memories of the day walks to Everest base camp.
Day 10 Hike To Kalapathar 5,545 M Trek To Pheriche 4,010M - 08 Hours.
12:00 am - 11:59 pm

Hike To Kalapathar 5,545 M Trek To Pheriche 4,010M - 08 Hours.

After spectacular day yesterday reaching the Everest Base Camp today is another milestone day of our trek. Early in the morning, we hike to Kalapathar (5545 m). We need to rush towards hill top for the mesmerizing sunrise view. Gazing at the sun rising through the casement of mountains including Mt. Everest is a joyous experience to collect in our memory tale. The panoramic view of mountains like Nuptse, Pumori, Lhotse, Everest, Amadablam, Cholatse, Tabuche, Changtse, Lo-la, Lingtren, Khumbutse and many more can be seen from the top.

We will then descend to Gorakshep for breakfast. The day’s trekking is also called an unwinding trip as the altitude decreases and oxygen level increases. We will reach to Pangboche village (4200 m) throgh the Pheriche village and will stay overnight at local guest house.
Day 11 Trek To Namche Bazaar (3440M) - 7/8 Hours
12:00 am - 11:59 pm

Trek To Namche Bazaar (3440M) - 7/8 Hours

The return journey is much easier losing heights every hour. Today we lose approximately 760 m in elevation. Walk downhill with a few tiny short-ups to reach Dibuche and then descend to Imja River after crossing the suspension bridge trek through the cool forested area to Debuche and then half an hour uphill to Tengboche.

We descend through pine and Rhododendron forests to Phungki Thanga where we can spot mountain goats, pheasants, and other wild animals and birds common to the area. After crossing the bridge over Imja Khola a second time, the path eventually goes up to Sanasa (Khumbu Junction) from where we can enjoy views of Amadablam, Thamserku and Nuptse mountains then we walk on smooth trails made by Pasang Sherpa all way to Namche Bazaar. Overnight at Namche Bazaar.
Day 12 Trek To Lukla (2860M) - 7-8 Hours
12:00 am - 11:59 pm

Trek To Lukla (2860M) - 7-8 Hours

After breakfast, we trek toward the Hillary Suspension Bridge and then pass through several local villages. Our arrival in Lukla brings an evening in our last Tea House and, traditionally, a party with your trekking crew: you made it! Thanks to great teamwork and perseverance, you’ve accomplished a physical feat of which others only dream. This is your last night on the mountain, which can be bittersweet.
Day 13 Fly Back To Kathmandu And Transfer To Respective Hotels.
12:00 am - 11:59 pm

Fly Back To Kathmandu And Transfer To Respective Hotels.

From Lukla take an early morning flight back to Kathmandu with views of the mountains, at Kathmandu domestic airport our staff will transfer you back to your respective hotels with the rest of the day free at leisure.
Day 14 International Departure Homeward Bound.
12:00 am - 11:59 pm

International Departure Homeward Bound.

On your last day in amazing Nepal in the land of Himalayan wonders, after a wonderful experience and fond memories of Everest Base Camp trekking, our staff transfer you to the airport as per your time for an international flight for your final departure towards homeward bound.

+11

14 days tour

Everest Base Camp Trek

This tour includes:

Not included:

Start planning your experience

Itinerary of your trip Everest Base Camp Trek

Arrival In Kathmandu And Transfer To Hotel.

Fly To Lukla (2,860 M) & Trek To Phakding (2,640 M) - 3-4 Hours.

Trek To Namche Bazaar (3,440 M) - 7-8 Hours

Acclimatization And Hike To Hotel Everest View (3880 M) - 2-3 Hours

Trek To Thyangboche (3,867 M )- 6-7 Hours

Trek To Dingboche (4,400 M) - 5-6 Hours

Acclimatization Hike To Nangkartshang Peak (5,083 M) 3-4 Hours.

Trek To Lobuche (4,970 M) - 5-6 Hours

Trek To Everest Base Camp 5364 M And Return To Gorakshep (5,180 M )- 7-8 Hours.

Hike To Kalapathar 5,545 M Trek To Pheriche 4,010M - 08 Hours.

Trek To Namche Bazaar (3440M) - 7/8 Hours

Trek To Lukla (2860M) - 7-8 Hours

Fly Back To Kathmandu And Transfer To Respective Hotels.

International Departure Homeward Bound.

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