Hygieneprotocol

COVID-19 health and safety measures are crucial in preventing the spread of the virus. These measures have been recommended by health authorities and governments worldwide. Here are some key health and safety measures to follow: 1. Vaccination: Get vaccinated as soon as you are eligible. Vaccination is one of the most effective ways to protect yourself and others from severe illness and the spread of COVID-19. 2. Mask-Wearing: Wear a mask that covers your nose and mouth when you are in public settings, especially when physical distancing is not possible. Masks are effective in reducing the transmission of respiratory droplets. 3. Hand Hygiene: Wash your hands frequently with soap and water for at least 20 seconds, especially after being in public places or touching surfaces. If soap and water are not available, use hand sanitizer with at least 60% alcohol. 4. Physical Distancing: Maintain a safe distance (usually around 6 feet or 2 meters) from people who are not in your household, especially in crowded or indoor settings. 5. Avoiding Crowded and Poorly Ventilated Spaces: Limit time spent in enclosed spaces with poor ventilation, as the virus can accumulate in the air. Outdoor activities are generally safer. 6. Testing: Get tested for COVID-19 if you have symptoms, have been in close contact with someone who tested positive, or have recently traveled to an area with a high transmission rate. 7. Quarantine and Isolation: Follow quarantine and isolation guidelines if you test positive for COVID-19 or have been exposed to someone who tested positive. Isolation keeps infected individuals away from others, while quarantine separates and restricts the movement of individuals who may have been exposed but are not yet symptomatic. 8. Travel Precautions: Check travel advisories and requirements for your destination. Follow safety guidelines while traveling, such as mask-wearing, physical distancing, and hand hygiene. 9. Stay Informed: Keep up-to-date with information from reliable sources like the World Health Organization (WHO) or the Centers for Disease Control and Prevention (CDC). Be aware of the COVID-19 situation in your local area. 10. Respect Public Health Measures: Follow any local or regional public health measures and guidelines put in place by authorities. These measures may include curfews, restrictions on gatherings, and business closures.

Guide

• Local English Speaking trained trekking guide with meals, accommodation, salary and insurance. (Other Languages guide except English language guide at Additional cost and Subject to Availability)

Meals

• 16 Breakfast • 16 Lunch • 16 Dinner

Transport

All sightseeing including airport transfers by an AC Car MUV / SUV / Sedan car with an English speaking driver. Drivers of our private vehicles are experienced with good knowledge of the road conditions and well trained. The type of vehicles provided are as follows : Passenger Vehicle type • 1-2 persons Air-conditioned medium car such as Etios / Dezire or similar • 3-4 persons Air-conditioned large car such as Toyota Innova or similar • 5-10 persons Air-conditioned mini-van such as Tempo Traveler or similar

Others

• 3 Nights accommodation based on double / twin sharing basis at Hotel. • 13 Nights accommodation based on local Tea House • Assistance during arrival and departure by Panda Experiences • Daily Breakfast, Lunch and Dinner. • Daily seasonal fresh fruits as per the availability during the trek. • All transfers including airport transfers by an AC vehicle • Local English Speaking trained trekking guide. (Other Languages guide except English language guide at Additional cost and Subject to Availability) • Down jackets, sleeping bags and duffel bags (To be returned after the completion of the trip) • Trekkers Information Management System (TIMS) registration card • 1 Porter including their salaries, cloths, food, accommodation and Insurance. • All Necessary trekking permits • All currently applicable taxes including GST

Accommodation

Accommodation at good 3 Star hotels & Lodge based on Double / Twin Sharing basis • 3 Nights in Kathmandu • 1 Night in Besi Sahar • 1 Night in Khudi • 1 Night in Bahundanda • 1 Night in Jagat • 1 Night in Dharapani • 1 Night in Chame • 1 Night in Pisang • 2 Nights in Manang • 1 Night in Letdar • 1 Night in Thorung Phedi • 1 Night in Muktinath • 1 Night in Jomsom Check In : 1400 Hrs / Check Out : 1200 Hrs Early check in and late Check out are subject to availability.

Not included:

Insurance

Every traveler is required to purchase travel insurance before the start of their tour. Due to the varying nature, availability and cost of health care around the world, travel insurance is very much an essential and necessary part of every journey.

Flights

• Flight from Jomsom to Pokhara • Flight from Pokhara to Kathmandu

Others

• Visas Fee (if applicable) • Monument entry fees • Camera fee wherever levied • Personal climbing gears • International/Internal flights from start to finish of the trip • Beverages other than drinking water & any costs of a personal nature • Tips (always optional, but some guidance will be given in the pre-departure information pack you’ll receive after booking) • Any additional taxes levied by the Government of Nepal on the tourism sector in future.

Start planning your experience

Day 1 Day 1: Arrival At Kathmandu
12:00 am - 11:59 pm

Day 1: Arrival At Kathmandu

On the day of arrival at Kathmandu airport, our representative will assist you for transfer to your hotel. Rest of the day free for your own leisure activities.

Overnight at Hotel.
Day 2 Day 2: At Kathmandu
12:00 am - 11:59 pm

Day 2: At Kathmandu

Today morning after breakfast at hotel, later proceed for full day guided tour around Kathmandu valley. You can visit sacred Pashupatinath Temple and Swyambhunath, very ancient and essentially enlisted in UNESCO World Heritage sites. The biggest Buddhist Stupa at Boudhanath and the fine arts and historical architecture of Kathmandu Durbar Square reflecting the ancient Nepalese culture are highlighted on our guided tour. Rest of the day free for your own leisure activities.

Overnight at Hotel.
Day 3 Day 3: Kathmandu – Besi Sahar (180 Kms / 5 Hrs – 820 M)
12:00 am - 11:59 pm

Day 3: Kathmandu – Besi Sahar (180 Kms / 5 Hrs – 820 M)

Today morning after breakfast at hotel, later drive to Besi Sahar via en-route visit to Dumre and Marsyangdi River to begin our Annapurna trekking.

Upon arrival at Besi Sahar check in your Lodge for night stay.

Overnight at Lodge.
Day 4 Day 4: Besi Sahar – Khudi ( 20 Kms – 790 M)
12:00 am - 11:59 pm

Day 4: Besi Sahar – Khudi ( 20 Kms – 790 M)

Today morning after breakfast, later proceed for Annapurna Trek start from Besi Sahar to Khudi. We start trek along the trail turning right at the canal on the outskirts of the village and descending the narrow path to the Pam Khola. On crossing the stream, we ascend towards the village of Denauti where we get to see Nepali village life at close quarters. The route further leads to the banks of the Marshyangdi Khola, passing through paddy fields and subtropical forests. As the trail nears the Khudi Khola, we approach the Gurung village of Khudi.

Overnight at Lodge.
Day 5 Day 5: Khudi – Bahundanda ( 26 Kms – 1310 M)
12:00 am - 11:59 pm

Day 5: Khudi – Bahundanda ( 26 Kms – 1310 M)

Today morning after breakfast, later we start walk northwards up the Marshyangdi Valley, away from Khudi, where we see the magnificent Annapurna mountain ranges. The trail winds through a suspension bridge and follows terraced rice fields, offering breathtaking view of Manaslu and cascading waterfalls. Further, as the trail goes uphill, we spot several shops and teahouses at Ngadi village. On leaving Ngadi after a brief rest, we skirt through the challenging trails to Bahundanda. Bahundanda literally means "Brahmin hill" and as the name suggests Bahundanda is largely inhabited by Brahmins. Here we conclude our trekking journey for the day.

Overnight at Lodge.
Day 6 Day 6: Bahundanda – Jagat ( 18 Kms – 1290 M)
12:00 am - 11:59 pm

Day 6: Bahundanda – Jagat ( 18 Kms – 1290 M)

Today morning after breakfast, later steep trail descends from Bahundanda, through rice fields, before crossing a stream at the bottom of a small waterfall. It then climbs again and traverses the hillside high above the river before reaching the village of Hani Gaon. Ahead, the Marshyangdi valley forms a steep V-shape. We follow the winding mountain path down through Syange and along the river for some distance. The trail then climbs steeply and the path is cut into the sheer cliff-face some 200-300m above the riverbed. Eventually we descend to the stone village of Jagat, situated on a shelf, which juts out into the precipitous Marshyangdi valley.

Overnight at Lodge.
Day 7 Day 7: Jagat – Dharapani ( 15 Kms – 1920 M)
12:00 am - 11:59 pm

Day 7: Jagat – Dharapani ( 15 Kms – 1920 M)

Today morning after breakfast, Later trail from Jagat descends until it reaches the river and then continues through a lush forest. Further ascent leads to sharp-edged cliff facing the riverbank via en-route, Chyamje comes into picture amidst the glorious backdrop of towering Annapurna mountain ranges. After crossing a suspension bridge, we climb steeply towards the slippery and physically challenging path to Sattale. On treading along a succession of rock-strewn trails, we descend to a grassy riverbank that leads to Tal. As we walk away from Tal, the path becomes rugged and winding. Then we approach steep forested village of Karte. Meandering along the waterfalls and cliffs, we finally reach Dharapani after crossing a suspension bridge.

Overnight at Lodge.
Day 8 Day 8: Dharapani – Chame (16 Kms – 2630 M)
12:00 am - 11:59 pm

Day 8: Dharapani – Chame (16 Kms – 2630 M)

Today morning after breakfast, we skirt through a narrow field from the village. The Dudh Khola, which originates from the south face of Manaslu and then Marshyangdi veers to the left. Sinuous trails of the. Annapurna II becomes visible as we arrive at Bagarchhap, a Bhotia village with colorful prayer flags fluttering in the breeze. As we continue ascending through forests of pine and oak, we pass through Dhanakyu before coming to a thundering waterfall. Further on, the Marshyangdi river enters a gorge and the trails follows rock-strewn path. We can pause for a while and take in the splendor of the picturesque Manaslu. When the steep incline ends, we follow a path amid magnificent rhododendrons and continue on a gently rising path. We cross a stream before entering a pine forest. We then enter the pristine hamlet of Kotho, from where we can capture the most enchanting view of Annapurna II. Treading further, the route reaches a large white gate with a corrugated iron roof, which is the entrance of Chame. Chame is the administrative headquarter of Manang district. There is electricity, wireless station, schools, shops, health post, post office, police check post, hotels, lodges and banks in Chame. The hot springs are the major attraction of this place.

Overnight at Lodge.
Day 9 Day 9: Chame – Pisang (14 Kms – 3190 M)
12:00 am - 11:59 pm

Day 9: Chame – Pisang (14 Kms – 3190 M)

Today morning after breakfast, trek to Pisang a mesmerizing sight of the glowing Lamjung Himal [6893 m] while crossing a large suspension bridge along Marshyangdi and approach houses and lodges on the northern side of the river. Our trekking trail meanders through barley field leading to Teleku at 2775 meters. As we leave undulating mountain passes, we enter fascinating apple orchard and near a bridge at 2840 meters. On crossing the bridge, the pristine hamlet of Bratang appears. History has it that Bratang used to be a Khampa settlement. A stone memorial of a Japanese climber has been built in this place. After leaving the forested village, the valley changes from a V-shape to a gentle U-shape. Before us, the Annapurna mountain range rears up. Further on, we continue our steep rock-strewn trails to the south side and cross a long suspension bridge at 3040 meters. At this vantage point on the bridge, we get to view Paungda Danda rock rising more than 1500 meters from the river. En route, we get to capture splendid views of Annapurna II rearing up on the east and Pisang Peak on the north-east. We cross a bridge and enter the village of Pisang.

Overnight at Lodge.
Day 10 Day 10: Pisang – Manang (15 Kms – 3520 M)
12:00 am - 11:59 pm

Day 10: Pisang – Manang (15 Kms – 3520 M)

Today morning after breakfast, we continue with our trek, further afield from Pisang we head along a steep ridge savoring beautiful sights of the Manang valley and the Tilicho peak towering above 7132 meters. As we descend through Manang’s airstrip, we come to Hongde lying beneath the gigantic Annapurna III on the north-east face. The route further leads to the wide plain of the Sabje Khola Valley from where we get the majestic view of Annapurna IV [7525m]. Further on, we cross a wooden bridge, as the Marshyangdi Khola gushes below us. We enter the beautiful village of Mungji. We continue treading along the cultivated fields and after a while we arrive at the village of Bryaga with a splendid monastery. On trekking down to Manang, we enjoy the majestic views of the Annapurna range - Annapurna II, Annapurna III, Annapurna IV, Gangapurna [7455m] and Tilicho Peak [7134m].

Overnight at Lodge.
Day 11 Day 11: At Manang
12:00 am - 11:59 pm

Day 11: At Manang

Today we take a day off for complete rest and adequate acclimatization before crossing the Thorung La. We can spend this day strolling down the river to see the tremendous ice-fall cascading down from the glaciated mountain peaks or by simply take in the panoramic beauty of the Annapurna mountain range and the Manang Valley. A short visit to Himalayan Rescue Association [HRA] aid post makes for an interesting visit.

Overnight at Lodge.
Day 12 Day 12: Manang - Letdar (9 Kms – 4250 M)
12:00 am - 11:59 pm

Day 12: Manang - Letdar (9 Kms – 4250 M)

Today morning after breakfast, proceed to Letdar towards Thorung La. On the way, we cross a stream, climb to Tengi, 120 meters above Manang and ascend further past Marshyangdi Valley turning north-west up the valley of the Jarsang Khola. Amid the spectacular vistas of Annapurna mountain range, we trek beyond the lush vegetation of scrub juniper and alpine grasses to reach the small village of Gunsang. Gunsang is a cluster of flat mud roofs just below the trail at 3960 meters. Along the route, we see several lodges. As we approach picturesque meadows and rich forests of barberry, juniper etc, we encounter horses and yaks grazing. The trail takes us further along a large stream that flows from Chulu West and Gundang, and leads to a rich pasture at 4000 meters.

Overnight at Lodge.
Day 13 Day 13: Letdar - Thorung Phedi (7 Kms – 4500 M)
12:00 am - 11:59 pm

Day 13: Letdar - Thorung Phedi (7 Kms – 4500 M)

Today morning after breakfast, proceed to Thorung Phedi. After a short ascent up the mountain path on the right bank, we follow a narrow trail across an unstable steep slope and then descend to Thorung Phedi.

Overnight at Lodge.
Day 14 Day 14: Thorung Phedi – Muktinath (15 Kms – 3800 M)
12:00 am - 11:59 pm

Day 14: Thorung Phedi – Muktinath (15 Kms – 3800 M)

After early breakfast, later proceed for Muktinath via crossing of Thorung La [5416m]. The trail becomes steep immediately on leaving camp, but as local people have used this trail for hundreds of years, the path is well defined. The gradient then eases and after around 4 hours of steady climbing, we reach the chorten and prayer flags of the pass. From the snow-covered mountains above, to the head of the Kali Gandaki valley below and the brown and purple hills of Mustang, which spread out before us, we are presented with a dramatic tableau. The descent to Muktinath is a 1600m trek. But the excellent views of Dhaulagiri, more than makes up for the tiring journey. Eventually the moraines give way to grassy slopes before a pleasant walk along the Jhong Khola Valley to Muktinath, with its shrines and temple.

Overnight at Lodge.
Day 15 Day 15: Muktinath – Jomsom (24 Kms – 2713 M)
12:00 am - 11:59 pm

Day 15: Muktinath – Jomsom (24 Kms – 2713 M)

Today morning after breakfast, Now begin the descent down the dramatic Kali Gandaki valley, initially through arid country in the same geographical and climatic zone as Tibet. After passing through Jharkot and Khingar, villages with typical Tibetan architecture, we follow the valley floor most of the way to Jomsom. En route, we sight tremendous views of both Dhaulagiri and Nilgiri. Jomsom is a large town sprawled along both banks of the Kali Gandaki River, and it is here we will spend the final night of our trek.

Overnight at Lodge.
Day 16 Day 16: Jomsom – Pokhra ( By Flight) – Kathmandu ( By Flight)
12:00 am - 11:59 pm

Day 16: Jomsom – Pokhra ( By Flight) – Kathmandu ( By Flight)

Today morning after breakfast, later transfer to Jomsom airport to board the flight to Kathmandu via connecting flight to Pokhra.

Upon arrival at Kathmandu transfer to your hotel for night stay. Rest of the day free for your own leisure activities.

Overnight at Hotel.
Day 17 Day 17: Departure From Kathmandu
12:00 am - 11:59 pm

Day 17: Departure From Kathmandu

Today morning after breakfast and check out from hotel later transfer to Kathmandu airport to board the flight for your home.

+14

17 days tour

Annapurna Circuit Trekking

This tour includes:

Not included:

Start planning your experience

Itinerary of your trip Annapurna Circuit Trekking

Day 1: Arrival At Kathmandu

Day 2: At Kathmandu

Day 3: Kathmandu – Besi Sahar (180 Kms / 5 Hrs – 820 M)

Day 4: Besi Sahar – Khudi ( 20 Kms – 790 M)

Day 5: Khudi – Bahundanda ( 26 Kms – 1310 M)

Day 6: Bahundanda – Jagat ( 18 Kms – 1290 M)

Day 7: Jagat – Dharapani ( 15 Kms – 1920 M)

Day 8: Dharapani – Chame (16 Kms – 2630 M)

Day 9: Chame – Pisang (14 Kms – 3190 M)

Day 10: Pisang – Manang (15 Kms – 3520 M)

Day 11: At Manang

Day 12: Manang - Letdar (9 Kms – 4250 M)

Day 13: Letdar - Thorung Phedi (7 Kms – 4500 M)

Day 14: Thorung Phedi – Muktinath (15 Kms – 3800 M)

Day 15: Muktinath – Jomsom (24 Kms – 2713 M)

Day 16: Jomsom – Pokhra ( By Flight) – Kathmandu ( By Flight)

Day 17: Departure From Kathmandu

Experience Style

Accomodation level

Experience Type

Physical Rating

Age range

Who talk about us:

Best cities to travel to

America

Europe

Asia

Africa

Oceania