Guide

English Speaking Guide

Transport

private transfer

Meals

B - Breakfast L - Lunch D - Dinner

Accommodation

Hanoi: Larosa Hanoi Hotel Ha Long : Bhaya Cuise Yen Tu : Legacy Resort

Others

●Accommodation as mentioned ●English-speaking tour guides ●Private transfer ●Meals as mentioned in the program (local food, no drinks) ●Admission and entrance fees as detailed on the program ●5 yoga exercises with the local masters. ●1 Cycling ●Cooking class.

Not included:

Others

●Early check-in and late check-out surcharge ●Visa fees and travel insurance ●Other meals, drinks, and personal expenses (phone call, laundry, tipping, etc) ●Tips for tour guides, drivers, and local services ●Additional activities can be organized on demand at own cost

Optional

Additional activities can be organized on demand at own cost

Insurance

Flights

Start planning your experience

Day 1 Welcome To Hanoi’S Charm (D):
12:00 am - 11:59 pm

Welcome To Hanoi’S Charm (D):

Upon touching down at the airport, your journey into the heart of Hanoi begins:

A friendly face awaits at the airport, ready to whisk you away to the enchanting Old Quarter. Experience the seamless transfer to your retreat in this vibrant city.

Immerse yourself in the allure of the Old Quarter. Navigate through charming streets, where history and culture converge. Feel the pulse of Hanoi as you take in the sights, sounds, and scents of this bustling district.

Embark on a leisurely walk around the picturesque Hoan Kiem Lake. Cross the iconic red The Huc bridge to reach Ngoc Son Temple, where tales of Vietnamese history come to life.

As the evening unfolds, treat yourself to a traditional Water Puppet Show. Witness the artistry and storytelling unique to Vietnamese culture, a delightful prelude to the experiences that lie ahead.

The day concludes with a culinary journey at Sen restaurant. Indulge in the flavors of Vietnamese cuisine, savoring a delectable dinner that sets the tone for the culinary adventures awaiting you. Finally, retreat to your comfortable hotel for a well-deserved rest.
Day 2 Exploring Hanoi’S Treasures And Halong Bay Delights (B/L/D):
12:00 am - 11:59 pm

Exploring Hanoi’S Treasures And Halong Bay Delights (B/L/D):

Begin your day with a visit to the historic Temple of Literature, a testament to Vietnam’s academic heritage. Wander through its hallowed halls and serene courtyards, discovering the legacy of the country’s first university.

Depart for the UNESCO World Heritage site of Halong Bay, a breathtaking canvas of natural beauty. The road leads you to the gateway of this maritime marvel.

Step onto the Bhaya cruise, your floating sanctuary on the emerald waters. Enjoy welcome drinks and a cruise briefing, setting the stage for the adventure that awaits.

As you savor a delicious lunch on board, let the panoramic views of Ha Long Bay unfold. Admire the iconic rock formations that adorn the bay, creating a picturesque seascape. Choose your mode of exploration – a bamboo rowing boat or a kayak awaits to guide you through the mystical Hang Luon cave. Marvel at the natural wonders concealed within.

Enjoy leisure time at Ti Top beach, where the azure waters invite you for a refreshing swim or a serene moment of beachside tranquility. Join a sunset cocktail party, sipping on delightful concoctions as the day bids adieu. Engage in a cooking class, learning the intricacies of Vietnamese culinary artistry.

As evening descends, relish a delectable seafood BBQ dinner in the cruise dining room. Let the flavors of the ocean tantalize your taste buds.

The day concludes with relaxation and sweet dreams in the comfort of your cabin, surrounded by the timeless beauty of Halong Bay. Tomorrow holds more adventures as you continue your exploration of this UNESCO gem.
Day 3 Tranquil In Ha Long Bay And Spiritual Retreat At Yen Tu (B/L):
12:00 am - 11:59 pm

Tranquil In Ha Long Bay And Spiritual Retreat At Yen Tu (B/L):

Embark on a unique day tour that unfolds with a traditional Taichi session, offering participants not only relaxation but also a chance to connect with the local culture. Following this, the journey continues with a mesmerizing visit to either Thien Cung or Dau Go cave, where unique rock formations and sunlight create a breathtaking natural tableau.

After a morning filled with energy, you will indulge in a delicious brunch, savoring the unique local flavors to appreciate the distinctive taste of the region’s cuisine. The next destination is Yen Tu Legacy, where You will experience a fantastic cable car ride, enjoying panoramic views from a remarkable height. At Yen Tu Legacy, You will engage in Eye Yoga and Paddle Board Yoga sessions, providing a unique relaxation experience amidst the serene natural surroundings. In the evening, You can choose to participate in a Harmony Meditation, immersing themselves in the tranquil atmosphere and aligning with the harmony of nature. With a harmonious blend of physical activity, relaxation, and cultural exploration, this day tour is not just a sports excursion but also a journey seeking balance and immersion in nature at one of the most unique destinations.
Day 4 Spiritual Retreat And Exploration At Yen Tu (B):
12:00 am - 11:59 pm

Spiritual Retreat And Exploration At Yen Tu (B):

The day will begin with a relaxing and rejuvenating session of Yin yoga, a slow-paced style of yoga that focuses on holding poses for longer periods of time to stretch and target the connective tissues in the body. This practice is designed to help release tension and promote relaxation, making it the perfect way to start the day.

Following the Yin yoga session, You will have the opportunity to participate in a Singing Bowl Meditation workshop. This ancient practice involves the use of singing bowls, which are metal bowls that produce a soothing and calming sound when struck or played. The workshop will teach us how to use the bowls to promote relaxation, reduce stress, and enhance their overall sense of well-being.

In the afternoon, You will engage in Eye yoga, a series of exercises designed to improve vision and eye health. This will be followed by a Bosu-Ball Work-out, a fun and challenging workout that incorporates the use of a Bosu ball, a half-sphere exercise ball that can be used for a variety of exercises to improve balance, strength, and flexibility.

Dinner will be a self-guided meal, allowing you to choose their own food and dining experience. Following dinner, You will have the option to participate in either a salt room meditation or Hydropathy. Salt room meditation involves sitting in a room filled with Himalayan salt crystals, which are believed to have therapeutic properties that can help improve respiratory and skin conditions, reduce stress, and promote relaxation. Hydropathy, on the other hand, involves the use of water in various forms, such as hot and cold baths, showers, and hydro massage, to promote relaxation and relieve muscle tension.
Day 5 Tranquil Return To Hanoi With Meditation And Yoga (B/L):
12:00 am - 11:59 pm

Tranquil Return To Hanoi With Meditation And Yoga (B/L):

After your breakfast at hotel, your journey unfolds with a serene Yin yoga session, allowing you to connect mind and body amidst the tranquil surroundings. This mindful start sets the tone for a day filled with artistic endeavors and traditional craftsmanship.

Venturing into the heart of cultural heritage, you’ll partake in the ancient art of Dong Ho print making, a centuries-old Vietnamese craft. Dive into the intricate world of this traditional woodblock printing technique, where skilled artisans intricately carve wooden blocks to create vibrant and meaningful prints. Immerse yourself in the storytelling aspect of Dong Ho prints, each piece narrating tales of rural life, folklore, and cultural symbolism. Engage with the artists, gaining insight into their techniques and the historical significance of this unique art form.

Following this artistic venture, your journey leads to the captivating realm of conical hat making. Delve into the meticulous process of crafting these iconic Vietnamese hats, known as "non la." Learn the art of weaving palm leaves into intricate patterns, transforming them into functional and stylish accessories that shield from both sun and rain. As you participate in this hands-on experience, absorb the cultural significance of the conical hat, a symbol deeply woven into the fabric of Vietnamese tradition.

Returning to Hanoi, allow yourself to unwind and reflect on the enriching experiences of the day. Whether you choose to leisurely explore the city or simply relax, take a moment to savor the memories created through the exploration of Vietnam’s artistic heritage.
Day 6 Hanoi Exploration Through Cycling, Optional Yoga, And Culinary Delights (B/D):
12:00 am - 11:59 pm

Hanoi Exploration Through Cycling, Optional Yoga, And Culinary Delights (B/D):

Fuel up with a hearty breakfast at the hotel, preparing for a dynamic day ahead. Join a cycling tour that ventures into the lesser-explored corners of Hanoi. Pedal through hidden alleys, uncovering the city’s rich history, and immersing yourself in its picturesque landscapes. This unique exploration provides insights into Hanoi’s charm beyond the well-trodden paths.

Pause for a delightful lunch, savoring the flavors of local cuisine. Whether it’s street food or a cozy eatery, let your taste buds revel in the diverse and delectable offerings of Hanoi.

Take a leisurely break back at the hotel, where you have the option to participate in a rejuvenating yoga class. This optional session offers a chance to unwind, stretch, and find inner peace. Whether you’re a seasoned yogi or a beginner, the practice adapts to your pace and preferences.

Dive into the world of Vietnamese vegan cuisine with a hands-on cooking class. Learn the art of preparing traditional dishes, discovering the secrets of local flavors and techniques. Engage in the culinary process, from selecting ingredients to crafting your own creations. It’s a sensory journey that enhances your connection with Vietnamese culture through its diverse and delicious food.

Return to your hotel, where comfort awaits. Let the evening be a celebration of your explorations, newfound wellness, and the joy of culinary discovery.
Day 7 Hanoi Leisure And Departure (B):
12:00 am - 11:59 pm

Hanoi Leisure And Departure (B):

Begin your day with a leisurely breakfast at the hotel. Seize the opportunity to explore Hanoi’s charms independently. Whether it’s revisiting favorite spots, engaging in last-minute shopping, or discovering hidden gems, the morning is yours to savor.

Roam through the vibrant streets, visit local markets, or revisit any attractions that may have captured your interest. Hanoi’s diverse offerings provide a canvas for your personalized exploration.

Enjoy lunch at a local eatery or indulge in street food, letting your taste buds guide you through Hanoi’s culinary delights.

In the afternoon, prepare for your departure. If there’s a specific place you wish to revisit or a final souvenir to acquire, this is the time. Ensure you complete any last-minute activities that contribute to your Hanoi experience. Bid farewell to the enchanting city of Hanoi. When you’re ready, our transfer service will take you to the airport for your departure flight.

7 days tour

7-Day Northern Vietnam Yoga Program With Meditation In The S

This tour includes:

Not included:

Start planning your experience

Itinerary of your trip 7-Day Northern Vietnam Yoga Program With Meditation In The S

Welcome To Hanoi’S Charm (D):

Exploring Hanoi’S Treasures And Halong Bay Delights (B/L/D):

Tranquil In Ha Long Bay And Spiritual Retreat At Yen Tu (B/L):

Spiritual Retreat And Exploration At Yen Tu (B):

Tranquil Return To Hanoi With Meditation And Yoga (B/L):

Hanoi Exploration Through Cycling, Optional Yoga, And Culinary Delights (B/D):

Hanoi Leisure And Departure (B):

Experience Style

Accomodation level

Experience Type

Physical Rating

Age range

Who talk about us:

Best cities to travel to

America

Europe

Asia

Africa

Oceania