Guide

Local Sherpa Expedition Teams experienced, government licensed, English-speaking trekking guide.

Transport

Airport and Hotel pick up and drop off with our private vehicle.

Accommodation

2 nights’ standard accommodation in a 3-star hotel in Kathmandu on a twin sharing basis including 2 breakfasts. 11 nights of guest house accommodation during the trek on a twin sharing basis.

Meals

Three meals a day during the trek (Breakfast, Lunch and dinner)

Flights

All domestic flights (From Kathmandu to Lukla and Lukla to Kathmandu) including airport departure tax and transfers.

Others

All necessary paper works Sagarmatha National Park Entry Permit & Khumbu Pasang Lhamu Rural Municipality fees Comprehensive medical supplies (first aid kit will be available). Arrangement of Emergency Helicopter service (paid by your Travel Insurance company). Use of sleeping bag, down Jacket, Duffel bag, and walking Poles (if you don’t have your own, To be returned after the trip completed). Government taxes and official expenses. Oximeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker. Assistant guide group size above 6+ person.

Not included:

Others

Meals whilst you are in Kathmandu Lunch and Dinner. Nepal entry visa fee (you may easily issue the visa on arrival at Tribhuwan International Airport – Kathmandu). $25 USD for 15 days Visa. Your Travel and Medical Insurance. International Airfare. Your Personal Expenses. All the alcoholic and non-alcoholic cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the Tea Houses) All desserts sweet things like chocolate, cake, pie, pudding, Tea, and Coffee. Hot shower and battery charging on the tea houses. Tips for the guide, porter and driver (Tipping is expected) Excess baggage more than 15 kg for Lukla flight. Please be advised that if you need to return early from the trek due to reasons such as sickness, unfavorable weather conditions, personal issues, itinerary modifications, or any other unforeseen circumstances, the following conditions apply: - Any payments made for flights, hotel accommodations, mountain room bookings, meals, and related expenses are nonrefundable. - You will be required to cover the costs of hotel stays, meals, and other expenses in Kathmandu independently. Additionally, please note that during the months of March to May and September to November, all flights will depart from Ramechhap. It will be necessary for you to make a 4-5 hour drive from Kathmandu to Ramechhap in order to catch your flight. Kindly consider these terms and arrangements carefully before commencing your trek. Should you have any inquiries or require further information, please do not hesitate to contact us for assistance. Your cooperation and understanding are greatly appreciated.

Optional

The required number of local staff and porters to carry your luggage during the trek (We assign one porter for every two guests.)

Insurance

Your travel insurance.

Start planning your experience

Day 1 Day 1: Arrival At Kathmandu & Transfer To Hotel.
12:00 am - 11:59 pm

Day 1: Arrival At Kathmandu & Transfer To Hotel.

On arrival at the airport, a staff member from Sherpa Expedition Teams will be there to meet you and take you to your hotel. You will later get to meet your guide who will give you a briefing on what to expect on the trek. You will also meet your fellow trekkers.
Day 2 Day 2: Fly To Lukla And Trek To Phakding (2,610M) 4-5 Hours.
12:00 am - 11:59 pm

Day 2: Fly To Lukla And Trek To Phakding (2,610M) 4-5 Hours.

Today we take a short 30-minute scenic flight from Kathmandu and then afterward follow the trail to Phakding (2610m), a small village in the Khumbu region of Nepal in the Dudh Kosi river valley.
Day 3 Day 3: Trek To Namche Bazaar (3,445M) 5-6 Hours.
12:00 am - 11:59 pm

Day 3: Trek To Namche Bazaar (3,445M) 5-6 Hours.

Today the trekking is easy as we follow the trail and then cross several bridges over the Dudh Kosi River via the attractive villages of Toc-Toc, Benkar and Monjo before arriving at the official entrance of Sagarmatha National Park where you will be asked to show your trekking permit. We will then head out along the river flats for several hours and cross one final bridge before ascending a steep hill before arriving at Namche Bazaar, a bustling modern town with many facilities for trekkers, such as restaurants, hotels, internet cafes and banks.
Day 4 Day 4: Exploration & Acclimatization Day At Namche Bazaar.
12:00 am - 11:59 pm

Day 4: Exploration & Acclimatization Day At Namche Bazaar.

Today we have to stay active in order to properly acclimatize before heading to the higher altitudes later on in the trek. To stay active we have several options open to us, such as a trek to Thame or visit Khunde. We can also choose to explore Namche Bazaar and head to the weekly market that takes place on Friday evening and on Saturday morning. Your guide will also lead you to the Tourist Visitor Center close to the headquarters of the Sagarmatha National Park that has an appealing display of equipment and relics used by some of the first Everest climbers. Here you can also learn about the flora and fauna of the region that will also make your trek even more appealing.
Day 5 Day 5: Trek To Tengboche (3,860 M) 5-6 Hours.
12:00 am - 11:59 pm

Day 5: Trek To Tengboche (3,860 M) 5-6 Hours.

Today we follow the trail along the wild Dudh Kosi River with its icy waters tumbling down from the mountains. The trail also offers some stunning mountain views as we slowly climb higher to 3860 meters at Tengboche Village, famous for its attractive wall hangings and 6 meter high Buddha, Tibetan musical instruments and brightly coloured Lama robes. A special feature of visiting here is witnessing and partaking in the evening prayer at the monastery – that has a relaxing and calming effect on you.
Day 6 Day 6: Trek To Dingboche (4,260 M) 4-5 Hours.
12:00 am - 11:59 pm

Day 6: Trek To Dingboche (4,260 M) 4-5 Hours.

Today we descend through a forest and cross the Imja Khola (river) before climbing up to the village of Pangboche. This village is directly opposite Mt. Ama Dablam (6,856m) and also provides exceptional views of the mountains with a Gompa (monastery), Mani walls and pine trees in the forefront. After a few more hours we come to Dingboche where we will stay overnight at a guest house.
Day 7 Day 7: Acclimatization Day At Dingboche.
12:00 am - 11:59 pm

Day 7: Acclimatization Day At Dingboche.

Again it is important to spend time acclimatizing before continuing to higher altitudes. To stay active, strongly recommended by health specialists, we will climb 400 meters to Nangkartshang Gompa that sits on a ridge just to the north of Dingboche Village from where we can view Mt. Makalu (8,463m), the world’s fifth highest mountain, as well as Mt. Ama Dablam. If you have still have some energy we can climb to the summit at Nangkartshang (5090m) and then return to Dingboche for the night.
Day 8 Day 8: Trek To Lobuche (4,930M) 5-6 Hours.
12:00 am - 11:59 pm

Day 8: Trek To Lobuche (4,930M) 5-6 Hours.

Today’s first destination is Dughla Village. We then we cross the steep moraine at the base of the Khumbu Glacier after crossing the boulder-strewn slopes. We then head up to Chupki Lhara that has a collection of piled-up stones with Tibetan prayer flags placed as a monument to climbers Scott Fischer (American) and ten-time Everest summiteer Babu Chiri Sherpa (Nepalese guide) who died while trying to reach the summit of Mt. Everest. As we get nearer to the Khumbu Glacier moraine several enormous peaks stare right at us: Khumbutse, Lingtren, Pumori and Mahalangur Himal. This scene is a real shock. We will stay in a lodge here tonight.
Day 9 Day 9: Trek To Everest Base Camp (5,364M), & Back To Gorak Shep (5,180M) 7-8 Hours.
12:00 am - 11:59 pm

Day 9: Trek To Everest Base Camp (5,364M), & Back To Gorak Shep (5,180M) 7-8 Hours.

Today we steadily head to higher altitudes passing Gorakshep Lake and then further on we come to a memorial that honors Indian mountaineers who have perished while attempting to climb Mt. Everest. Walking now is more physically tiring due to the thinner air at this high altitude. The trail has rocks, moraine and streams to navigate before arriving at EBC. The first thing that greets us on arrival at EBC is the various selection of colorful tents of mountaineers patiently waiting for the right climbing conditions before attempting a climb to the summit of Mt. Everest. From EBC we can clearly see Nuptse, Khumbutse and Pumori and the snow shining off their peaks. After a rest and look around EBC we return to Gorak Shep for a good night’s rest.
Day 10 Day 10: Hike Up To Kala Patthar (5,555 M) Early In The Morning & Trek To Pangboche (3,900 M) 6-7 Hours.
12:00 am - 11:59 pm

Day 10: Hike Up To Kala Patthar (5,555 M) Early In The Morning & Trek To Pangboche (3,900 M) 6-7 Hours.

We are on the trail before the sun comes up with temperatures around -10 to -14C as we trek to Kala Patthar. There is also the possibility of strong winds that will increase the chill factor. Be sure to rug up! In the east are the peaks of Lingtren, Khumbutse, and Changtse. Everest will also start to show itself. At the summit of Kala Patthar, we will be jubilant as we absorb the 360-degree views and of course views of Mt. Everest that are directly in front of you. Now is the time to have your camera batteries fully charged and to be ready to take some remarkable shots of Mt. Everest that will be a reminder of this time in years to come. We will then head down to Pangboche for the night.
Day 11 Day 11: Trek Back To Namche Bazaar (3,440 M) 6-7 Hours.
12:00 am - 11:59 pm

Day 11: Trek Back To Namche Bazaar (3,440 M) 6-7 Hours.

This morning we descend to Debouche following a trail through rhododendron forest before reaching Tengboche, which is famous for its Gompa (Buddhist monastery) as well as offering some fantastic views of the nearby snow-capped peaks. We then continue downhill to the village of Phunki Thenga (3,250m/10,663ft) on the banks of the Imja Khola (river). The next stop is the village of Sanasa and finally Namche Bazaar where we will stay overnight.
Day 12 Day 12: Trek To Lukla (2,804 M) 7-8 Hours.
12:00 am - 11:59 pm

Day 12: Trek To Lukla (2,804 M) 7-8 Hours.

Today we head out to Phakding on our final day of the trek. We should arrive at Lukla with time to spare, allowing you to explore the village and the immediate countryside. You will be happy to sit back relax and take a deep breath while looking back on this magnificent journey. You will have time to sort your photos and catch up on emails to your family and friends. There is a real sense of achievement as you come to the end of this physically challenging trek. In the evening you may decide to kick up your heels with your fellow trekkers with a few celebratory drinks.
Day 13 Day 13: Fly Back To Kathmandu (1,350M) 30 Minutes Flight.
12:00 am - 11:59 pm

Day 13: Fly Back To Kathmandu (1,350M) 30 Minutes Flight.

This morning we take a short flight from Lukla to Kathmandu that is scheduled in the early morning so as to avoid the strong winds that are common later in the day. At Kathmandu, we will be taken back to our hotels with free time to stroll around Thamel on your last night in Nepal. You may have a few gifts to buy or decide on sitting in one of the many cafes.
Day 14 Day 14: Transfer To The International Airport For Your Final Departure.
12:00 am - 11:59 pm

Day 14: Transfer To The International Airport For Your Final Departure.

Today is where you leave Nepal, but take many happy memories with you as you head home. Sherpa Expedition Teams will take you to the airport at least three hours before your scheduled departure. We hope that on your flight home you will look back on this great journey to EBC and will be thinking of your next exciting journey in the Himalayan Mountains of Nepal.

+11

14 days tour

14 Days Everest Base Camp Trek

This tour includes:

Not included:

Start planning your experience

Itinerary of your trip 14 Days Everest Base Camp Trek

Day 1: Arrival At Kathmandu & Transfer To Hotel.

Day 2: Fly To Lukla And Trek To Phakding (2,610M) 4-5 Hours.

Day 3: Trek To Namche Bazaar (3,445M) 5-6 Hours.

Day 4: Exploration & Acclimatization Day At Namche Bazaar.

Day 5: Trek To Tengboche (3,860 M) 5-6 Hours.

Day 6: Trek To Dingboche (4,260 M) 4-5 Hours.

Day 7: Acclimatization Day At Dingboche.

Day 8: Trek To Lobuche (4,930M) 5-6 Hours.

Day 9: Trek To Everest Base Camp (5,364M), & Back To Gorak Shep (5,180M) 7-8 Hours.

Day 10: Hike Up To Kala Patthar (5,555 M) Early In The Morning & Trek To Pangboche (3,900 M) 6-7 Hours.

Day 11: Trek Back To Namche Bazaar (3,440 M) 6-7 Hours.

Day 12: Trek To Lukla (2,804 M) 7-8 Hours.

Day 13: Fly Back To Kathmandu (1,350M) 30 Minutes Flight.

Day 14: Transfer To The International Airport For Your Final Departure.

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