14 days tour

14 Days Everest Base Camp Trek Itinerary

$ 1,399 .00 USD

Total price per person

Reserve with $1,399.00

14 Days Everest Base Camp Trek Itinerary

This tour includes:

Transport

All ground transport in a private vehicle including airport transfers.

Accommodation

Two nightsโ€™ accommodation with breakfast at a 3-star category hotel in Kathmandu. Best available twin sharing lodge for accommodation during the trek.

Others

Sagarmatha National Park permit fee and Tims card. Down jacket and sleeping bag use while trekking. Everest Base Camp Trip certificate Government and local taxes. A comprehensive First Aid kit Oxy-meter: To check, heart rating and oxygen saturation to Everest Base Camp and return All government and local taxes

Meals

Three meals a day (Breakfast, Lunch & Dinner) During the trek.

Flights

Round trip flight Kathmandu โ€“ Lukla / Lukla โ€“ Kathmandu including departure taxes.

Guide

An experienced English-speaking trekking guide.

Not included:

Optional

local porters to carry luggage (2 trekkers: 1 porter) if required we will provide price will be extra per person USD 18 per day.

Insurance

Personal travel and medical insurance.

Others

Any kind of hot and cold drinks Meals not specified in the โ€™Meal Inclusionsโ€™ in the above itinerary Your Personal trekking equipment. Any others expenses which are not mentioned on Price Includes section. Tips for trekking staff, (Guide and porter) (Tipping is expected). All the alcoholic and nonalcoholic, soup, tea, coffee, hot chocolate, cocoa, mineral water, extra food, cold and hot drinks on trek ( i.e. those you choose to purchase along the way and during evenings in the tea houses) Hot shower and battery charging at the tea houses. Please be advised that if you need to return early from the trek due to reasons such as sickness, unfavorable weather conditions, personal issues, itinerary modifications, or any other unforeseen circumstances, the following conditions apply: - Any payments made for flights, hotel accommodations, mountain room bookings, meals, and related expenses are nonrefundable. - You will be required to cover the costs of hotel stays, meals, and other expenses in Kathmandu independently. Additionally, please note that during the months of March to May and September to November, all flights will depart from Ramechhap. It will be necessary for you to make a 4-5 hour drive from Kathmandu to Ramechhap in order to catch your flight. Kindly consider these terms and arrangements carefully before commencing your trek. Should you have any inquiries or require further information, please do not hesitate to contact us for assistance. Your cooperation and understanding are greatly appreciated.

Start planning your experience

Itinerary of your trip 14 Days Everest Base Camp Trek Itinerary

  • Day 1 Day 1: Arrival In Kathmandu (1,400M) Transfer To Hotel.
    • 12:00 am - 11:59 pm

      Day 1: Arrival In Kathmandu (1,400M) Transfer To Hotel.

      Your adventure begins at Kathmandu. On arrival, a staff member from the Sherpa Expedition and Trekking will meet you at the airport and take you to your hotel. You will stay here overnight at a hotel in Thamel โ€“ the tourist hub of Kathmandu. 

  • Day 2 Day 2: Flight From Kathmandu To Lukla (2,804M) & Trek To Phakding (2,610M) Duration 4-5 Hours.
    • 12:00 am - 11:59 pm

      Day 2: Flight From Kathmandu To Lukla (2,804M) & Trek To Phakding (2,610M) Duration 4-5 Hours.

      An early morning 30 to 40-minute scenic flight takes you to Tenzing-Hilary Airport at Lukla. From here we follow the trail to Phakding along the banks of the Dudh Koshi River. 

  • Day 3 Day 3: Trek From Phakding To Namche Bazaar (3,440M) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 3: Trek From Phakding To Namche Bazaar (3,440M) Duration 5-6 Hours.

      We have a relatively easy day ahead of us as we cross several bridges over the Dudh Kosi River via the charming villages of Toc-Toc, Benkar, and Monjo before arriving at the official entrance to Sagarmatha National Park. We will then follow the trail along river flats for several hours and cross one last bridge and then climb a steep hill until we reach Namche Bazaar, a bustling modern town with many modern facilities such as restaurants, hotels, internet cafes and banks. Breakfast, lunch & dinner included.

  • Day 4 Day 4: Acclimatization Day At Namche Bazaar
    • 12:00 am - 11:59 pm

      Day 4: Acclimatization Day At Namche Bazaar

      Today has been set aside in order to acclimatize, which is necessary before heading to the higher altitudes later on the trek. Health experts recommend being active during this time in order to better acclimatize. We have several options open to us. We can take a trek to Thame or visit Khunde. Alternatively, we can use this time to explore Namche Bazaar and check out the weekly market that takes place on Friday evening and on Saturday morning โ€“ if our timing is right! Your guide will be with you and will gladly take you to the Tourist Visitor Center close to the headquarters of the Sagarmatha National Park that has an interesting display of equipment and relics of the first Everest climbers. You can also learn something about the flora and fauna of the region. Breakfast, lunch & dinner included.

  • Day 5 Day 5: Trek From Namche Bazaar To Tengboche (3,860M) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 5: Trek From Namche Bazaar To Tengboche (3,860M) Duration 5-6 Hours.

      Today we follow the wild torrent of the Dudh Kosi River as its freezing waters cascade down from the mountains. The trail also offers some stunning mountain views as we gradually climb higher to 3860m at Tengboche Village, famous for its decorative wall hangings and 6 meter Buddha, Tibetan musical instruments, and vivid Lama robes. A highlight of visiting here will be the evening prayer at the monastery that is relaxing and soothing to your soul. Breakfast, lunch & dinner included.

  • Day 6 Day 6: Trek From Tengboche To Dingboche (4,350M) Duration 4-5 Hours.
    • 12:00 am - 11:59 pm

      Day 6: Trek From Tengboche To Dingboche (4,350M) Duration 4-5 Hours.

      Today is a more relaxed day with a relatively easy trek to Dingboche โ€“ except for the last part where we have to climb a steep hill which acts as a reminder that trekking at higher altitudes is more physically draining. We will initially pass through the villages of Somare (4010m) and Orsho. Further along the trail we meet a fork and take the left trail that heads to Pheriche Village, then cross a bridge before that steep climb to Dingboche Village (4410m) that has several suitable lodges for us to choose from. Breakfast, lunch & dinner included.

  • Day 7 Day 7: Acclimatization And Exploration Day At Dingboche.
    • 12:00 am - 11:59 pm

      Day 7: Acclimatization And Exploration Day At Dingboche.

      Today is the second day set aside to acclimatize. In order to stay active, recommended by health specialists, we will climb 400m to Nangkartshang Gompa situated on a ridge just north of Dingboche Village. From here we have views of Mt. Makalu (8,463m), the worldโ€™s fifth highest mountain, as well as Mt. Ama Dablam. If you are feeling energetic then we can head to the summit at Nangkartshang (5090m). Breakfast, lunch & dinner included.

  • Day 8 Day 8: Trek From Dingboche To Lobuche (4,910M) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 8: Trek From Dingboche To Lobuche (4,910M) Duration 5-6 Hours.

      We initially head to Dughla Village and then cross the fairly steep moraine at the base of the Khumbu Glacier, having to cross slopes covered with boulders. We continue to ascend to Chupki Lhara that has an array of stones with prayer flags placed as a memorial to climbers Scott Fischer (American) and ten-time Everest summiteer Babu Chiri Sherpa (Nepalese guide) who died while attempting a climb of Everest. As we head to the Khumbu Glacier moraine a number of huge peaks stare right at us: Khumbutse, Lingtren, Pumori, and Mahalangur Himal. This scene will leave you spell-bound! We will stay in a lodge tonight. Breakfast, lunch & dinner included.

  • Day 9 Day 9: Trek From Lobuche To Everest Base Camp (5,364M), & Back To Gorak Shep (5,180M) Duration 7-8 Hours.
    • 12:00 am - 11:59 pm

      Day 9: Trek From Lobuche To Everest Base Camp (5,364M), & Back To Gorak Shep (5,180M) Duration 7-8 Hours.

      We are slowly getting closer to our ultimate destination, gradually heading to higher elevations passing along the way Gorak Shep Lake and then further on come to a memorial that honors Indian mountaineers who have died on the mountain. Walking now is more physically taxing as a result of the thinner air at this altitude. The trail has rocks, moraine, and streams to cross prior to reaching EBC. The first thing we notice on arrival at EBC is the contrasting array of colorful tents of mountaineers waiting for the right conditions before attempting a climb to the summit. From EBC we can clearly see Nuptse, Khumbutse and Pumori and the snow glistening on their peaks. After a rest and scout around EBC we head back to Gorak Shep for a well deserved nightโ€™s sleep. Breakfast, lunch & dinner included.

  • Day 10 Day 10: Hiking Up To Kala Patthar (5550M), & Trek To Pheriche (4,210M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 10: Hiking Up To Kala Patthar (5550M), & Trek To Pheriche (4,210M) Duration 6-7 Hours.

      We head out in the brisk pre-dawn dark, with temperatures around -10 to -14C as we head to Kala Patthar. There is also the possibility of strong winds that will add the chill factor. In the east are the peaks of Lingtren, Khumbutse, and Changtse. Everest also starts to appear. Upon reaching the summit of Kala Patthar we will be ecstatic as we take in the 360-degree views and the immense and looming Mt. Everest that appears right in front of you. Now is the time to have your camera out and to take some awesome snaps of Everest that will be a reminder for years after leaving Nepal. We will then descend to Pheriche for the night. Breakfast, lunch & dinner are included.

  • Day 11 Day 11: Trek From Pheriche To Namche (3,440M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 11: Trek From Pheriche To Namche (3,440M) Duration 6-7 Hours.

      We slowly descend to Debouche passing through rhododendron forest before reaching Tengboche, famous for its Buddhist monastery as well as some fantastic views of surrounding peaks. We then descend to Phunki Thenga (3,250m/10,663ft) located on the Imja Khola (river). We then head to Sanasa and then on to Namche Bazaar where we will stay the night with all meals included.

  • Day 12 Day 12: Trek From Namche To Lukla (2,804 M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 12: Trek From Namche To Lukla (2,804 M) Duration 6-7 Hours.

      Again we follow the trail back to Phakding on our final day of trekking. We should arrive at Lukla with time to spare, which will allow you to explore the village and surrounding countryside. You will take a breath and retrace this wonderful journey in your mind, go over your photos and catch up on emails to your family and friends. This is the time to pat yourself on the back and enjoy that feeling of accomplishing this physically demanding trek. In the evening you may decide to party a little and have a few celebratory drinks!

  • Day 13 Day 13: Fly Back To Kathmandu (1,400M) Duration 30 Minutes Flight.
    • 12:00 am - 11:59 pm

      Day 13: Fly Back To Kathmandu (1,400M) Duration 30 Minutes Flight.

      Up early today and we catch our flight back to Kathmandu โ€“ this time with a new perspective of the mountains below. You have had a first-hand taste of the vast and beautiful Himalayas. After arriving back at Kathmandu there will be time to do some last-minute shopping for souvenirs or to catch up with friends. You can also unwind by wandering through Thamel and maybe head for a cafรฉ or bar for your last night out in Nepal. This may be a time to kick up your heels and celebrate! Our guides will be available to point you in the right direction, whether it is for sightseeing or shopping.  

  • Day 14 Day 14: Transfer To International Airport For Your Final Departure.
    • 12:00 am - 11:59 pm

      Day 14: Transfer To International Airport For Your Final Departure.

      This is it, your last day in Nepal! Sherpa Expedition & Trekking will take you to the airport at least three hours prior to your departure and wish you a safe journey home. We hope that on your flight you will already be making plans for your next exciting journey in the Himalayas of Nepal. 

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Experience Style

Experience Style

Mixed

There will be challenging activities such as hiking, biking, canyoning and trekking, but youโ€™re also going to have other means of transportation and relaxed moments to just chill.

Accomodation level

Accomodation level

Medium

This accommodation includes essential services like a hot shower, electricity, and a nice and comfy bed.

Experience Type

Experience Type

Small Group

Youโ€™ll be accompanied by a small group of travelers just like you.

Physical Rating

Physical Rating

Average

There are several physical activities that last from 2 to 6 hours in easy terrains, low altitude flats, or water experiences. Please ask if youโ€™re not sure this applies to you.

Age range

Age range

Min: 10 / Max: 90

Age range allowed for this experience.

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