10 Days Everest View Yoga Trek

Itinerary

Day 1: Kathmandu (1320m) Arrival at Tribhuvan International Airport (TIA).

Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
Upon arrival at the airport, you would be received by our representative and then transfer to hotel.
Duration: 1 hour

No meals included on this day.
Accommodation included: Overnight at skyline hotel or thamel Eco Resort, a 3 star Hotel.

Day 2: Kathmandu to Lukla (2886m) and then to Phakding (2640m.)

Stop At: Lukla, Lukla, Sagarmatha Zone, Eastern Region
We take early flight from Kathmandu to Lukla (2886m.). We have breakfast at one of the restaurant and start our trek to Phakding (2640 m.). We trek following a gentle climb up the mountainside on the left bank of the Dudh Koshi. Nupla (5885m) can be seen in a stone throwing distance on the opposite bank. In the late afternoon, we reach Phakding.
Duration: 5 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at Tea house lodge.

Day 3: Phakding to Namche Bazzar (3440m.)

Stop At: Namche Bazaar, Namche Bazaar, Khumbu, Sagarmatha Zone, Eastern Region
Having breakfast at Phakding, we commence our trek to Namche Bazaar (3440 m.).The trail goes along the right bank of Dudh Koshi. Thamserku is standing majestically skyward on the opposite bank. We then reach Bengar. The trail now climbs from the riverbed on the left bank into the mountain, through a forest to Chumoa. We continue along the trail with many ups and downs; cross a stream, and pass by the tiny village Monjo. We then come to Sagarmatha National Park Service where a park entrance fee is to be deposited. We follow a short walk along the riverbed of this V-shaped valley where the river forks Dudh Koshit to the right Bhote Koshi to the left. Now we begin steep ascent to Namche Bazar. On the way, we would have excellent views of Everest (8848m) and Lhotse (8516m.).Surrounded on three sides by mountain ranges, Namche Bazar (3440m) is a central hub of the area for food, trekking gears and other necessary goods.
Duration: 5 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at tea house lodge

Day 4: Acclimatization at Namche Bazzar

Stop At: Namche Bazaar, Namche Bazaar, Khumbu, Sagarmatha Zone, Eastern Region
We takes rest at Namche Bazaar (3440 m.) for acclimatization. It is considered as an ideal place for acclimatization to the high altitude before heading towards Tyangboche. We go up to Khhumjung monastery. It is a small settlement of Sherpa community. We enjoy the splendid view of Mt. Everest, Ama Dablam, Thamserku, Nuptse, Lhotse, Tawche, Kwangde and so on from here. While returning to Namche, we would visit Museum just above the town that exhibits Sherpa culture.
Duration: 6 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at Tea house lodge.

Day 5: Namche Bazaar to Khumjung (3780m.)

Stop At: Khumjung, Khumjung, Eastern Region
Taking breakfast at Namche Bazaar, we would be heading towards Khumjung (3780m.). The route starts by climbing up to the Shyangboche airstrip just above the airstrip is the Everest View Hotel, a Japanese scheme to build a deluxe hotel with great views of the highest mountains on Earth. Overnight at Khumjung.
Duration: 6 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at mountain lodge.

Day 6: Khumjung to Tyangboche (3860m.)

Stop At: Tyangboche, Khumjung 56000, Nepal
Having breakfast in the teahouse at Khumjung, we trek to Tyangboche situated at 3860m. Besides, we would also visit the famous Tengboche Gompa which is situated at (4100m) from this point, we would also have a glimpse of Ama Dablam, Everest and other peaks.
Duration: 6 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at mountain lodge.

Day 7: Tengboche to Monjo (2835m.)

Stop At: Monjo, Monjo, Khumbu, Sagarmatha Zone, Eastern Region
Today our trek goes down to the Fuki Tenga and steady climb and continuous walk to Namche Bazaar. After reaching Namche, we would be descending to the village of Monjo situated at the height of 2950m.
Duration: 6 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at mountain lodge.

Day 8: Monjo to Lukla.

Stop At: Lukla, Lukla, Sagarmatha Zone, Eastern Region
Walking through the bank of Dudhkosi River and climbing an hour, we reach Lukla. We would go around Lukla. Overnight in the hotel.
Duration: 6 hours

Meals included:
• Breakfast
• Lunch
• Dinner
Accommodation included: Overnight at mountain lodge.

Day 9: Lukla to Kathmandu.

Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
We board our early flight from Lukla to Kathmandu. We go for shopping in the afternoon. Farewell dinner would be served in the evening
Duration: 2 hours

Meals included:
• Breakfast
Accommodation included: Overnight at thamel eco resort or skyline Hotel, a 3 star hotel

Day 10: Departure

Stop At: Kathmandu, Kathmandu, Kathmandu Valley, Bagmati Zone, Central Region
after breakfast free time for rest or last moment shopping then we drop you at the airport by private vehicle.
Duration: 1 hour

No meals included on this day.
No accommodation included on this day.