Whats included?
Itinerary
Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Yoga and Ayurveda lesson
Yoga and Ayurveda lesson
accommodation
accommodation
Not included:
Airfare
Airfare
Day trips
Day trips
Sight seeing
Sight seeing
Laundry
Laundry
Extra expanses
Extra expanses
Start planning your experience
ยAbout experience
Itinerary
What will you learn during the course?
โข Ayurveda and Yoga in it's true form.
โข You will find your real nature of the body firey (Pitta), an airy (Vata), or earthy (Kapha) then you can take care food according to nature of body.
โข According to dosha (nature of body) you will receive advice to do yoga posture and breathing.
โข You will learn meditation, relaxation and chanting to remove stress.
โข You will get therapeutic massage according to your nature of body and problem.
โข You will get Siro-dhara (dropping herbal oil and medicine in third eye).
โข Doctor will design Ayurveda detox according to problem then therapist will follow different therapies under advice of doctor.
โข Knowing your individual Dosha, Vata, Pitta, Kapha, it will provide essential knowledge for improving your life and longevity.
โข You will guide valuable advice on diet, lifestyle, and yoga practices to enable you to improve your health and mindfulness.
โข You will learn how to balance five elements in body: anger (fire), emotions (water), lethargy (earth), nerves (air), and thoughts (ether).
โข Ayurveda gives us tools for living that we can apply to every aspect of our life.
What will you learn during the course?
โข Ayurveda and Yoga in it's true form.
โข You will find your real nature of the body firey (Pitta), an airy (Vata), or earthy (Kapha) then you can take care food according to nature of body.
โข According to dosha (nature of body) you will receive advice to do yoga posture and breathing.
โข You will learn meditation, relaxation and chanting to remove stress.
โข You will get therapeutic massage according to your nature of body and problem.
โข You will get Siro-dhara (dropping herbal oil and medicine in third eye).
โข Doctor will design Ayurveda detox according to problem then therapist will follow different therapies under advice of doctor.
โข Knowing your individual Dosha, Vata, Pitta, Kapha, it will provide essential knowledge for improving your life and longevity.
โข You will guide valuable advice on diet, lifestyle, and yoga practices to enable you to improve your health and mindfulness.
โข You will learn how to balance five elements in body: anger (fire), emotions (water), lethargy (earth), nerves (air), and thoughts (ether).
โข Ayurveda gives us tools for living that we can apply to every aspect of our life.
Tour leaving from Kathmandu
Kathmandu is the capital city of Nepal; it is an exuberant place full of sights, sounds, and smells that are captivating. Kathmanduโs name comes from a structure of the Durbar square which is called Kasthamandap; its origin goes back to the word โKasthaโ in sanskrit, which means wood, as well as the word โMandapโ which means cover.
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