1 Week Buddhism Yoga Meditation Retreat With Monks
Breakfast - Bread, Egg, Honey,...
Breakfast - Bread, Egg, Honey, peanut, Muesli, Yogurt, peanut, chia seed, raisin, coconut, dates, apple, banana, pomogranate, masala tea/milk tea
Lunch - Rice, lentils, 3...
Lunch - Rice, lentils, 3 different vegetables, papad, salad
Dinner - Veg momo, tomato...
Dinner - Veg momo, tomato onion sauce/ Beans soup, bread , salad/ Noddles
laundry
laundry
Buddhism , yoga and meditation...
Buddhism , yoga and meditation course
Coffee and/or Tea
Coffee and/or Tea
Not included:
airfare
airfare
Start planning your experience
ยAbout experience
You will learn Buddhism & practice yoga meditation on weekdays with experienced monk.
DAY 1
12:00 Check-in
13:30 Lunch
15:00 Rest
16:30 Orientation
18:00 Yoga Asana
19:00 Dinner
22:00 Sleep
Day 2
7:00 Yoga, pranayama & meditationn
9:00 Breakfast
11:00 Buddhism philosophy
12:00 Rest
14:00 Lunch
16:00 Yoga philosophy
18:00 yoga
19:00 Dinner
22:00 Silence
Day 3
7:00 Yoga, pranayama & meditationn
9:00 Breakfast
11:00 Buddhism philosophy
12:00 Rest
14:00 Lunch
16:00 Yoga philosophy
18:00 Yoga
19:00 Dinner
22:00 Silence
Day 4
7:00 Yoga, pranayama & meditationn
9:00 Breakfast
11:00 Buddhism philosophy
12:00 Rest
14:00 Lunch
16:00 Yoga philosophy
18:00 yoga
19:00 Dinner
22:00 Silence
Day 5
7:00 Yoga, pranayama & meditationn
9:00 Breakfast
11:00 Buddhism philosophy
12:00 Rest
14:00 Lunch
16:00 Yoga philosophy
18:00 Yoga
19:00 Dinner
22:00 Silence
Day 6
7:00 Yoga, pranayama & meditationn
9:00 Breakfast
11:00 Buddhism philosophy
12:00 Rest
14:00 Lunch
16:00 Yoga philosophy
18:00 Yoga
19:00 Dinner
22:00 Silence
Day 7
7:00 Yoga, pranayama & meditationn
9:00 Breakfast
11:00 Buddhism philosophy
12:00 Rest
14:00 Lunch
15:00 check out
Stop At:
โข yoga & meditation retreat with monks, Swoyambhu Manjushree Galli, Kathmandu 44600 Nepal
Tour leaving from Kathmandu
Kathmandu is the capital city of Nepal; it is an exuberant place full of sights, sounds, and smells that are captivating. Kathmanduโs name comes from a structure of the Durbar square which is called Kasthamandap; its origin goes back to the word โKasthaโ in sanskrit, which means wood, as well as the word โMandapโ which means cover.
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