Meals

Welcome dinner in Kathmandu Hotel with Breakfast in Kathmandu and Pokhara (No Lunch & Dinner) Three meals during the Trekking (Breakfast, Lunch & Dinner)

Guide

Very professional and Highly Recommended Trekking Guide

Accommodation

3 Nights Hotel in Kathmandu at Hotel Dream City 1 Night Hotel in Pokhara at Crystal Palace 14 Nights Accommodation at Guest House during the Trekking

Transport

Arrival and Departure by Private Car/ Jeep/ Minibus Kathmandu Sightseeing by Private Car/Jeep/ Minibus Kathmandu to Beshishar by public bus and Beshishar to Jagat Shearing Jeep Pokhara to Kathmandu by Tourist Bus Jomsom to Pokhara by Flight

Insurance

Staff insurance is included, it covers up to USD$10000.00 But for the guest, They have to bring themself

Flights

Jomsom to Pokhara by Flight

Start planning your experience

Day 1 Day 1: Arrival In Kathmandu (1350M)
12:00 am - 11:59 pm

Day 1: Arrival In Kathmandu (1350M)

You are welcomed in this amazing capital city, Kathmandu. As you land at Tribhuvan International Airport (TIA), one of the representatives from our office will greet you and will transfer you to the respective hotel. Then you will be explained about the further planned activities. Overnight in Kathmandu. Included meals: Dinner
Day 2 Day 2: Kathmandu Sightseeing
12:00 am - 11:59 pm

Day 2: Kathmandu Sightseeing

This day is scheduled for Sightseeing of historical, cultural and religious sites in the valley. After feeding our breakfast, we head towards Swyambhunath (Monkey Temple), Kathmandu Durbar Square, Pashupatinath and Boudhanath, where you can enjoy seeing art, culture, paintings, etc.

After finishing the day tour, you will be introduced to your trekking guide and will be informed about the programmed trek. In the evening you will be prepared for the trek with the needed trekking equipment. Overnight in Kathmandu. Included meals: Breakfast
Day 3 Day 3: Kathmandu To Jagat Drive (1100M/3608Ft): 8-9 Hours
12:00 am - 11:59 pm

Day 3: Kathmandu To Jagat Drive (1100M/3608Ft): 8-9 Hours

After taking our breakfast, we begin our journey early in the morning at around 7 am. Viewing the charming countryside, abundant biennial, villages, rivers of Nepal, we reach Beshishahar. From Beshishahar, we drive to Jagat by local Jeep. We will be driven through a smooth road up to Besishahar. However, from Beshishahar, we should pass through dusty, coarse and bumpy road but the scenic view from our windowpane will be more exciting throughout the journey. Overnight in Jagat. Included meals: Breakfast Lunch Dinner
Day 4 Day 4: Jagat To Dharapani (1,960M/6,430Ft): 7-8 Hours
12:00 am - 11:59 pm

Day 4: Jagat To Dharapani (1,960M/6,430Ft): 7-8 Hours

We head towards Dharapani after inhaling breakfast in Jagat. The trail descends up to the river head through the bank of the river and continues through the abundant forest to Chyamje. Today we enter to Manang district and the trial goes on through rice, potato, barley fields, tiny Tibetan villages. Rambling along the waterfalls and scarps, we finally reach Dharapani, one of the big villages of Manang district. Overnight in Dharapani. Included meals: Breakfast Lunch Dinner
Day 5 Day 5: Dharapani To Koto (2,610M/8,563Ft): 5-6 Hours
12:00 am - 11:59 pm

Day 5: Dharapani To Koto (2,610M/8,563Ft): 5-6 Hours

We head towards Bagarchhap after our breakfast spending almost an hour through pine and fir forests. ir forests. Continuing our trek, we head towards Danaque. We start our trek upwards for Timang now. Subsequently, we pass through pine forests again till Latamarang, our lunch place. After lunch, we continue our journey through the forest having a short glimpse of Annapurna II. Finally, we reach Koto village. Overnight in Koto. Included meals: Breakfast Lunch Dinner
Day 6 Day 6: Koto To Meta (3,560M/11,680Ft): 7-8 Hours
12:00 am - 11:59 pm

Day 6: Koto To Meta (3,560M/11,680Ft): 7-8 Hours

After registering our restricted area permit at the Police Check Post, we walk along the bank of Soti Khola. After crossing some awe-inspiring pine forests, suspension bridges and becks, we reach Dharmasala. We take our packed lunch on the way because we will not see any lodges or teahouses on the way. Continuing our journey, through forests and ascending steeply we reach Meta village from where we shall have the good views of Annapurna II and Lamjung Himal. Overnight in Meta. Included meals: Breakfast Lunch Dinner
Day 7 Day 7: Meta To Phu Gaon (4,250M/13,944Ft): 7-8 Hours
12:00 am - 11:59 pm

Day 7: Meta To Phu Gaon (4,250M/13,944Ft): 7-8 Hours

Today, we begin our journey passing through some ups and downs and some suspension bridges as well. After walking at around 4 hours, we reach Kyang. We again keep trekking through Phu Khola enjoying the marvelous appearance of Amotsang Himal, Kangaroo Mountain, and Pokharkan. Finally, we reach in Phu Gaon. Overnight in Phu Gaon. Included meals: Breakfast Lunch Dinner
Day 8 Day 8: Rest Day At Phu Gaon
12:00 am - 11:59 pm

Day 8: Rest Day At Phu Gaon

After some days of continues hike, this day is scheduled as an acclimatization day. Trekkers are suggested to be adjusted with altitude and take rest. As we are in Lost/Hidden Valley, we can wander around the town exploring culture, religion, talking to the local people of the different ethnic groups such as Ghale, Gurung, and Lama. Moreover, we can look around the ancient monastery which was erected by the first Tibetan migrants. Overnight at Phu Gaon. Included meals: Breakfast Lunch Dinner
Day 9 Day 9: Phu Gaon To Nar (4,110M/13,484Ft): 6-7 Hours
12:00 am - 11:59 pm

Day 9: Phu Gaon To Nar (4,110M/13,484Ft): 6-7 Hours

We hike downwards crossing many suspension bridges and streams. It takes almost 4 hours to reach Mahendra Pul, a bridge, which was visited and financed by the then King Mahendra. Here we take our lunch. After lunch, we head upwards straightly crossing many Buddhist stupas until Nar Village. It approximately takes 2 hours to reach Nar village after lunch. Overnight in Nar. Included meals: Breakfast Lunch Dinner
Day 10 Day 10: Acclimatization And Preparation At Nar
12:00 am - 11:59 pm

Day 10: Acclimatization And Preparation At Nar

This day is also scheduled as acclimatization day. We shall hike nearby at around 2 hours and explore Nar village. We will closely observe the vivid panorama of Kangaroo, Pokharkan, Amodsang Himal and Pisang Peak. Moreover, today we should be well prepared for Kang La Pass. Overnight in Nar. Included meals: Breakfast Lunch Dinner
Day 11 Day 11: Nar To Kang La Pass (5,322M/17,460Ft) To Ngwal (3,660M/12,008Ft): 7-8 Hours
12:00 am - 11:59 pm

Day 11: Nar To Kang La Pass (5,322M/17,460Ft) To Ngwal (3,660M/12,008Ft): 7-8 Hours

It is a long day trek with some challenges ahead. We need to get up early and move towards Kangla Pass following a steep rocky track. As we reach the pass, we see the clear Annapurna cordillera. We can enjoy views of 360-degree snow-covered, splendid mountains. We then trek down following a very steep track to Ngwal where we shall spend overnight today. Overnight in Ngwal. Included meals: Breakfast Lunch Dinner
Day 12 Day 12: Ngwal To Manang (3,540M/11,614Ft): 4-5 Hours
12:00 am - 11:59 pm

Day 12: Ngwal To Manang (3,540M/11,614Ft): 4-5 Hours

We head towards Manang Valley after taking breakfast enjoying the excellent view of the easy day to Manang with the superb view of Annapurna II, Annapurna III, Pisang Peak, Gangapurna, and Gandharva chuli. We move through a smooth valley passing the pine forest, keeping the Marsyangdi river aside. On the way, we can visit Braga monasteries as well. Gradually, we hike uphill to Mungli. Following the main trail of Annapurna Circuit, we reach Manang, one of the main villages of Manang District having many teahouses and a beautiful monastery. It is the place from where we can observe the Annapurna Range closely. Overnight in Manang. Included meals: Breakfast Lunch Dinner
Day 13 Day 13: Manang To Yak Kharka (4,110M/13,484Ft): 3-4 Hours
12:00 am - 11:59 pm

Day 13: Manang To Yak Kharka (4,110M/13,484Ft): 3-4 Hours

We set out our journey towards the village named Tanki, crossing a stream. From Tanki, we head northeast towards Marshyandi Valley leaving Jharsang Khola. The trek continues upwards passing some pastures to reach Gunsang village.

Now the trek continues through grassy fields where horses and yaks blissfully pasture. As we cross a small wooden bridge, we ascend to an aged Mani wall and then to our final destination for today, Yak Kharka. As the hike is short today, we walk to high altitudes and may get tired early. Unhurried and gradual walk helps us to avoid altitude sickness. Overnight at Yak Kharka. Included meals: Breakfast Lunch Dinner
Day 14 Day 14: Yak Kharka To Thorong Phedi (4,600M/15,092Ft): 3-4 Hours
12:00 am - 11:59 pm

Day 14: Yak Kharka To Thorong Phedi (4,600M/15,092Ft): 3-4 Hours

Leaving behind Yak Kharka, we head towards Thorang Phedi today. It is aforethought as the base of Throng La pass. We continue our journey ascending till we reach the source of Marsyangdi river. Leaving this we ascend into the alpine region, a completely different world.

After hiking for 3-4 hours we reach our destination of today. Before crossing the highest pass of our trek, we should be well prepared. You have an option to spend overnight at Thorong high camp which short ascends from Throng Phedi but the risk of altitude sickness may increase as you are in 4800 m there. So, we suggest you to stay at Throng Phedi. Overnight at Thorong Phedi. Included meals: Breakfast Lunch Dinner
Day 15 Day 15: Thorong Phedi To Thorong La (5,416M/17764Ft) To Muktinath (3,800M/12,467Ft): 8-9 Hours
12:00 am - 11:59 pm

Day 15: Thorong Phedi To Thorong La (5,416M/17764Ft) To Muktinath (3,800M/12,467Ft): 8-9 Hours

It is the most important, challenging and rewarding day. We are going to cross the highest pass of the entire trek. Throng La, a paradise site, is situated at 5416m from the sea level. We begin our journey as early as possible (3-5am) because we have to reach the high pass before 10 to be protected ourselves from strong winds and cloud. This day we are ascending nearly 1000m and descending around 1600m to reach Muktinath, which will be the lifetime memory. Thorong La, the mountain pass is situated between the crags of Yakwakang and Thorung Peak. It is the place from where we can see panoramic views of Annapurna Himalayas, surrounding us from all directions including other peaks like Yakgawa Kang, Khatung Gang and will be greeted by Mt. Dhaulagiri from the long distance.

After capturing the vivid panorama of the summit, we head downwards for Muktinath, a well-known religious locus for Hindu and Buddhist followers. We shall have an ample opportunity to visit temples such as Jwala Mai temple, monasteries and main Muktinath Temple, which is surrounded by 108 water spouts. The way for Muktinath is less jerky. After some hours of trek, we enter the meadows having grasslands to Muktinath. Overnight at Muktinath. Included meals: Breakfast Lunch Dinner
Day 16 Day 16: Muktinath To Jomsom (2,715M/8,910Ft): 5-6 Hours
12:00 am - 11:59 pm

Day 16: Muktinath To Jomsom (2,715M/8,910Ft): 5-6 Hours

This day begins trekking descend passing through Jharkot, Khingar and Kagbeni villages. We reach to Ekle Bhatti to take our lunch. Further walking alongside the Kaligandaki River, we reach Jomsom for our overnight stay. Jomsom is one of the major towns of Mustang district having many facilities including the airport. Overnight in Jomsom. Included meals: Breakfast Lunch Dinner
Day 17 Day 17: Jomsom To Pokhara Flight (827M/2,700Ft): 30 Min Flight
12:00 am - 11:59 pm

Day 17: Jomsom To Pokhara Flight (827M/2,700Ft): 30 Min Flight

After taking our breakfast we move to Jomsom airport for our scheduled flight for Pokhara. It takes at around 30m to reach to Pokhara from Jomsom. We shall be flying passing the deepest Kali Gandaki Gorge, viewing many mountains from aircraft. As you reach Pokhara earlier, you can do some sightseeing there. Overnight in Pokhara. Included meals: Breakfast
Day 18 Day 18: Pokhara To Kathmandu (1,300M/4,428Ft): 6-7 Hours’ Drive
12:00 am - 11:59 pm

Day 18: Pokhara To Kathmandu (1,300M/4,428Ft): 6-7 Hours’ Drive

We shall head towards Kathmandu on a private vehicle/tourist bus today. On the way, you will enjoy the views of natural scenery, farmlands, rivers, and way of the living of the people here. It may take 6-7 to reach the capital city, Kathmandu depending upon the traffic condition. As you reach Kathmandu, you will be transferred to your respective hotel. You can enjoy the rest of your day relaxing, enjoying or wandering around the city. Overnight at Kathmandu. Included meals: Breakfast, Dinner
Day 19 Day 19: Final Departure
12:00 am - 11:59 pm

Day 19: Final Departure

This is the that we depart from you after 19 wonderful days of your Nepal trip with Nar Phu Valley Trek. Today, you are flying back leaving this amazing country. You will be transferred to Tribhuvan International Airport (TIA), before 3 hours of your scheduled flight. Have a flight back home!!! Goodbye!!! See You Again! Included meals: Breakfast

+16

19 days tour

Nar Phu Valley Trekking

This tour includes:

Start planning your experience

Itinerary of your trip Nar Phu Valley Trekking

Day 1: Arrival In Kathmandu (1350M)

Day 2: Kathmandu Sightseeing

Day 3: Kathmandu To Jagat Drive (1100M/3608Ft): 8-9 Hours

Day 4: Jagat To Dharapani (1,960M/6,430Ft): 7-8 Hours

Day 5: Dharapani To Koto (2,610M/8,563Ft): 5-6 Hours

Day 6: Koto To Meta (3,560M/11,680Ft): 7-8 Hours

Day 7: Meta To Phu Gaon (4,250M/13,944Ft): 7-8 Hours

Day 8: Rest Day At Phu Gaon

Day 9: Phu Gaon To Nar (4,110M/13,484Ft): 6-7 Hours

Day 10: Acclimatization And Preparation At Nar

Day 11: Nar To Kang La Pass (5,322M/17,460Ft) To Ngwal (3,660M/12,008Ft): 7-8 Hours

Day 12: Ngwal To Manang (3,540M/11,614Ft): 4-5 Hours

Day 13: Manang To Yak Kharka (4,110M/13,484Ft): 3-4 Hours

Day 14: Yak Kharka To Thorong Phedi (4,600M/15,092Ft): 3-4 Hours

Day 15: Thorong Phedi To Thorong La (5,416M/17764Ft) To Muktinath (3,800M/12,467Ft): 8-9 Hours

Day 16: Muktinath To Jomsom (2,715M/8,910Ft): 5-6 Hours

Day 17: Jomsom To Pokhara Flight (827M/2,700Ft): 30 Min Flight

Day 18: Pokhara To Kathmandu (1,300M/4,428Ft): 6-7 Hours’ Drive

Day 19: Final Departure

Experience Style

Accomodation level

Experience Type

Physical Rating

Age range

Who talk about us:

Best cities to travel to

America

Europe

Asia

Africa

Oceania