18 days tour

Lower Dolpo Trek

$ 1,466 .50 USD

Total price per person

Reserve with $1,466.50

Lower Dolpo Trek

This tour includes:

Transport

Private Arrival & Departure transfers on both international and domestic flights. All private overland transports included in the itinerary.

Guide

Professional local guide with extensive experience.

Accommodation

3 Star Hotel Accommodation in Kathmandu on B/B basis. Accommodation in a camping & Tea house during trekking.

Meals

Full board meals (breakfast, lunch, and dinner) during trekking. Welcome and farewell dinner in Kathmandu.

Others

Assistance for the trekking gears and the shopping for the trekking equipment if required, Lower Dolpo Restricted Area Permit (USD 20 per person) and TIMS. Full board meals (breakfast, lunch, and dinner) during trekking, All kitchen team including experienced trek Cook and staff. All camping equipment. Nepal Social Treks Gears โ€“ sleeping bag, duffel bag for the use during the trip, First Aid Kit Comprehensive, Necessary Porters to carry all personal gear and group equipment (1 porter per 2 trekkers), Insurance for all staff including porters, Lower Dolpo Trekking map Nepal government tax and service fees.

Flights

Domestic flights Kathmandu-Nepalgunj-Juphal-Nepalgunj-Kathmandu

Optional

Lower Dolpo Trekking map for each traveller

Not included:

Insurance

Personal insurance if any evacuation is needed during trekking or climbing. Valid Travel Insurance with Medical evacuation in case of emergency.

Others

Entry visa for Nepal that you can get upon arrival in Kathmandu. Any bottled drinks other than tea and coffee. Personal insurance if any evacuation is needed during trekking or climbing. Any personal gear for trekking. International airfare and airport taxes, excess baggage charges, Valid Travel Insurance with Medical evacuation in case of emergency, Nepal entry visa fees Additional expenses for batteries, telephones, cold drinks, laundry, and so on. Any tips or gratuities for the staff.

Start planning your experience

Itinerary of your trip Lower Dolpo Trek

  • Day 1 Day 1: Arrival In Kathmandu And Pick Up.
    • 12:00 am - 11:59 pm

      Day 1: Arrival In Kathmandu And Pick Up.

      Our team will be ready at the Tribhuvan International airport to welcome you with a warm Nepalese greeting. Then you will be transferred to the hotel. 

  • Day 2 Day 2: Free Day In Kathmandu For Sightseeing And Trek Preparation
    • 12:00 am - 11:59 pm

      Day 2: Free Day In Kathmandu For Sightseeing And Trek Preparation

      Kathmandu valley is famous for its cultural diversity. Therefore, there will be lots of places on the list to visit. You will visit the famous sacred Hindu temple, Pashupatinath Temple, beautiful monkey temple Swayambhunath which provides the best panoramic view of Kathmandu. Also, you will visit the largest Stupa, Boudhanath then while returning back to the hotel you will be rewarded with a dazzling view of Thamel and Basantapur. Overnight  at Hotel.

  • Day 3 Day 3: Flight From Kathmandu To Nepalgunj, O/N At Hotel.
    • 12:00 am - 11:59 pm

      Day 3: Flight From Kathmandu To Nepalgunj, O/N At Hotel.

      Today, we will be taking a short scenic flight over the lush, green hills, mountains, and rivers Nepalgunj.  After reaching Nepalgunj, you will directly go to the hotel for adequate rest and relaxation for the day. Nepalgunj lies in Terai region so it may be quite warm. In the evening, you can visit around the market areas and see the daily activities of local people here. O/N At Hotel.

  • Day 4 Day 4: Fly From Nepalgunj To Juphal (Dolpo) (2475M), Trek To Dunai (2140) 2-3 Hrs, O/N At Tea House
    • 12:00 am - 11:59 pm

      Day 4: Fly From Nepalgunj To Juphal (Dolpo) (2475M), Trek To Dunai (2140) 2-3 Hrs, O/N At Tea House

      The 35-minutes flight from Nepalgunj to Juphal will provide you with the beautiful view of mountain ridges and various snowcapped mountains. After you land on the graveled airstrip, you will head for Dunai. This is the place from where our trek starts. You will walk down over a small path crossing over the fields of wheat. You will be following the Thuli Bheri River and finally, Dunai is reached.  

  • Day 5 Day 5: Trek Dunai To Tarakot (2550M/8366Ft) 5-6Hrs, O/N At Tea House
    • 12:00 am - 11:59 pm

      Day 5: Trek Dunai To Tarakot (2550M/8366Ft) 5-6Hrs, O/N At Tea House

      Todayโ€™s trek will provide you with a lot of fascinating places and beautiful mountain landscapes.  Walking along through the pine trees with the Byas Risi (5416m) mountain in the background your trek will be beautiful. Continue walking along the side of the Thuli Bheri River, then you will pass by many Buddhist houses and finally reach Tarakot.

  • Day 6 Day 6: Trek Tarakot To Khani Goan(2950M) 5-6 Hrs, O/N At Tea House
    • 12:00 am - 11:59 pm

      Day 6: Trek Tarakot To Khani Goan(2950M) 5-6 Hrs, O/N At Tea House

      Early in the morning, you will be passing across the Bheri Gorge. You will walk along the scattered farmlands and cross the Thuli Bheri River. Then, you will ascent a bit more and finally arrive at Khanigaon. After a break with refreshments, you can visit the famous Chhedhul Gompa which is the ancient Gompa.

  • Day 7 Day 7: Trek Khanigaon To Chukore(3550M/11647Ft) 6 Hrs, O/N At Tent House.
    • 12:00 am - 11:59 pm

      Day 7: Trek Khanigaon To Chukore(3550M/11647Ft) 6 Hrs, O/N At Tent House.

      Today, you have to walk steep hills leaving Khanigaon behind. You will follow the narrow gorge then pass by a tiny settlement. You will also be able to see the pasture ground. There are many wooden bridges on the way that you will cross. Finally, after some time, you will reach Chukore.

  • Day 8 Day 8: Trek Chukore To Kamokharka(4000M/13123Ft) 4Hrs, O/N At Tent House
    • 12:00 am - 11:59 pm

      Day 8: Trek Chukore To Kamokharka(4000M/13123Ft) 4Hrs, O/N At Tent House

      You will continue the trek along the side of Chukore towards Kamo Kharka. However, the trek for today will be uphill, but the amazing landscape will distract your tired legs. Later in the day, we reach a grazing place full of yaks.


  • Day 9 Day 9: Kamokharka To Dho(4130M/13550Ft) 3-4 Hrs, O/N At Camp.
    • 12:00 am - 11:59 pm

      Day 9: Kamokharka To Dho(4130M/13550Ft) 3-4 Hrs, O/N At Camp.

      Passing through the Tarap Khola or Kamo kharka  and Klang stream, you will walk towards Dho Tarap.  Then, the trail leads you through a forest of mostly junipers. Then you will pass along the Lonje village and finally, Dho Tarap is reached.

  • Day 10 Day 10: Dho To Numa La Camp(4350M/14275Ft) 4-5 Hrs, O/N At Camp.
    • 12:00 am - 11:59 pm

      Day 10: Dho To Numa La Camp(4350M/14275Ft) 4-5 Hrs, O/N At Camp.

      Today you have to walk along the rocky and dotted trail which will be a bit difficult. You will pass through beautiful villages like Thaksi and Khanger towards Numa La. On the way, you will visit the famous monasteries like Shering Gompa and Jhyanlun Gompa. Continue walking for about an hour then you will arrive at Numa La.

  • Day 11 Day 11: Numa La Camp To Bang La Camp(4500M/14764Ft) 4-5Hrs, O/N At Camp.
    • 12:00 am - 11:59 pm

      Day 11: Numa La Camp To Bang La Camp(4500M/14764Ft) 4-5Hrs, O/N At Camp.

      This day you have to pass Numa La Pass with some difficulties. You will face steep landscape and need to hike uphill to the top of a ridge. Since Numa la lies at (5,309 m), you will face high altitude and rough trail. However, from the top, you can see the picturesque view of the gorges, downhill and brown landscape of Numala Lek. Now, with a gentle descent, you will reach to Bang La Camp.

  • Day 12 Day 12: Bang La Camp To Sanu Bheri Valley( 4100M/13451Ft) 4Hrs, O/N At Tent House.
    • 12:00 am - 11:59 pm

      Day 12: Bang La Camp To Sanu Bheri Valley( 4100M/13451Ft) 4Hrs, O/N At Tent House.

      Todayโ€™s trek is again another technical and challenging trek. The beginning trail is steep uphill to the top of the ridges of the Baga la hill. From the top of the Baga la hill, you will see a decent picture of Mt. Kanjirowa (6612m) and its surrounding. After a certain downhill, you will come to Sanu Bheri Valley .

  • Day 13 Day 13: Sanu Bheri Valley To Phoksundo Lake(3730M/12238Ft) 5-6 Hrs, O/N At Tea House.
    • 12:00 am - 11:59 pm

      Day 13: Sanu Bheri Valley To Phoksundo Lake(3730M/12238Ft) 5-6 Hrs, O/N At Tea House.

      Today  you will visit the main highlights of this trek, Phoksundo Lake.  Phoksundo Lake (3600m) is a beautiful turquoise color lake. Then, you can visit around the villages and know more about the culture and tradition of local people here. 


  • Day 14 Day 14: Ringmo To Renje( 3010M/9875Ft) 3-4 Hrs, O/N At Tea House
    • 12:00 am - 11:59 pm

      Day 14: Ringmo To Renje( 3010M/9875Ft) 3-4 Hrs, O/N At Tea House

      Now the trekking trail becomes simpler than what was faced in earlier days. You will be passing through the meadows and then through pine forests. You will descend to a more even trail. You can see a large waterfall along with the Phoksundo Khola. Then Ringmo is reached and you can visit the village where people who follow the Bon religion are found.

  • Day 15 Day 15: Renje To Chepka(2670M/8760Ft) 6 Hrs, O/N At Tea House
    • 12:00 am - 11:59 pm

      Day 15: Renje To Chepka(2670M/8760Ft) 6 Hrs, O/N At Tea House

      You will walk downhill crossing Chunuwar and Samduwa village. Once you reach Chhepka the trail is not as difficult although the trail is somewhat rocky. You will be passing through mostly barren hills to reach Chhepka.

  • Day 16 Day 16: Chepka To Dunai(2150M/7054Ft) 6 Hrs, O/N At Tea House
    • 12:00 am - 11:59 pm

      Day 16: Chepka To Dunai(2150M/7054Ft) 6 Hrs, O/N At Tea House

      Today you will trek back to Dunai from Chepka. It will takes 6 Hours walk by foot.

  • Day 17 Day 17: Dunai To Jhuphal(2400M/7874Ft) 6-7 Hrs, O/N At Tea House.
    • 12:00 am - 11:59 pm

      Day 17: Dunai To Jhuphal(2400M/7874Ft) 6-7 Hrs, O/N At Tea House.

      First, you will trek to Shyanta by crossing a suspension bridge and walk towards Ruktang. Then, you will cross the Sulighat where you will see a great view of Jhupal. Passing through the rough trail will take you to Jhupal. Jhupal is the airport in one of the remotest part of Nepal.

  • Day 18 Day 18: Juphal To Nepalgunj To Kathmandu-Flight- 1Hrs
    • 12:00 am - 11:59 pm

      Day 18: Juphal To Nepalgunj To Kathmandu-Flight- 1Hrs

      A short flight from Jhupal will bring you to the airport at Nepalgunj. Nepalgunj is the trading route between Nepal with India. It is also the hottest region of Nepal. After that you will fly to Kathamndu .

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Experience Style

Experience Style

Mixed

There will be challenging activities such as hiking, biking, canyoning and trekking, but youโ€™re also going to have other means of transportation and relaxed moments to just chill.

Accomodation level

Accomodation level

Medium

This accommodation includes essential services like a hot shower, electricity, and a nice and comfy bed.

Experience Type

Experience Type

Personal

Youโ€™ll be just with your guide or pilot. Examples of these activities are paragliding, sky diving, personal mountain climbing, etc.

Physical Rating

Physical Rating

Average

There are several physical activities that last from 2 to 6 hours in easy terrains, low altitude flats, or water experiences. Please ask if youโ€™re not sure this applies to you.

Age range

Age range

Min: 10 / Max: 70

Age range allowed for this experience.

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