Hygieneprotocol

Insurance

Full insurence for Guide and Porter.

Meals

Breakfats in Kathmandu. Three meals per day during trek.(Breakfast, Lunch and Dinner)

Others

Comprehensive medical supplies(first aid kit will be available) Arrangement of Emergency Helicopter service(paid by your Travel Insurance Company). Use of sleeping bag,down Jacket, Duffel bag and walking Poles.(if you don’t have your own,need to return after trip completed.) Eco Holidays Nepal T-shirt and cap. Government taxes and official expenses. Everest base camp trek map. Oximeter to check your pulse and oxygen saturation and heart rate twice daily. (Very useful to check Altitude Mountain Sickness(AMS) symptoms.) This will ensure you trek is in the safest hands possible for all levels of trekker. Assistant guide group size above 6 + person.

Transport

Necassary transports by private vehicles.

Guide

A professional trekking guide during trek.

Accommodation

Three night accommodation in Kathmandu on twin sharing basis.( Two night before trek and one night after trek). Tea house accommodation on twin sharing basis during trek.

Flights

Kathmandu - Lukla - Kathmandu flight.(Both way)

Not included:

Others

Meals whilst you are in Kathmandu Lunch and Dinner. Your Travel and Medical Insurance. Porter if needed($220). Your Personal Expenses. All the alcoholic and non alcoholic cold and hot drinks on trek. ( Those you choose to purchase along the way and during evenings in the Tea Houses). All desserts sweet things like chocolate, cake, pie, pudding. Hot shower and battery charging on the tea houses. Tips for the guide, porter and driver (Tipping is expected) Excess baggage more than 15kg for Lukla flight

Optional

One Day city tour by private vehicles $75

Start planning your experience

Day 1 Day 1: Arrival In Kathmandu And Transfer To Hotel.
12:00 am - 11:59 pm

Day 1: Arrival In Kathmandu And Transfer To Hotel.

On arrival at Kathmandu international airport received by our staff and guide, and then transfer to your hotel in the heart of Kathmandu city around Thamel.

Thamel an interesting place, after checking into your rooms then join at hotel lobby for group briefing with necessary information regarding the treks.

Includes welcome dinner in an authentic Nepalese Restaurant to soak in with local culture, where folk musical program entertains you along with dinner.
Day 2 Day 2: Morning Tour Around Kathmandu At Places Of Interest.
12:00 am - 11:59 pm

Day 2: Morning Tour Around Kathmandu At Places Of Interest.

Morning after breakfast leave the hotel where our city guide takes you around great interesting places tour of world heritage sites, with time in the afternoon preparation for the trek.
Day 3 Day 3: Fly To Lukla 2,830 M And Trek To Phakding 2,640 M – 04 Hrs.
12:00 am - 11:59 pm

Day 3: Fly To Lukla 2,830 M And Trek To Phakding 2,640 M – 04 Hrs.

Morning after early breakfast leave the hotel for flights to Lukla on reaching Kathmandu domestic terminal and security check then board in a small aircraft either Twin Otter or Dornier could be similar plane for 30 mins flight to land at Lukla.

On reaching Lukla after a sweeping short flight facing views of Himalayan range of mountains with Mt. Everest. From Lukla walk starts heading down towards Dudh Kosi River to reach at Phakding village for overnight stop, after following through many interesting Sherpa farm villages.
Day 4 Day 4: Trek To Namche Bazaar 3,440 M – 06 Hrs.
12:00 am - 11:59 pm

Day 4: Trek To Namche Bazaar 3,440 M – 06 Hrs.

Second day walk follows the river and crossing over bridges to reach at Monjo village with views of Tharmarserku and Kongde peaks, then enter Sagarmatha National Park (Sagarmatha in Nepal with another local name of Sherpa Chomolungma for Everest), from here within serene forested area to cross a high bridge to reach at Namche Bazaar.

Walk follows on winding ups for few hours with grand views of peaks in clear day Everest can be seen along the treks to Namche.

On reaching transfer into nice lodge and rest with time to browse around the Street of Namche with many shops and restaurants.
Day 5 Day 5: Rest Day At Namche Bazaar For Acclimatization And Local Excursion.
12:00 am - 11:59 pm

Day 5: Rest Day At Namche Bazaar For Acclimatization And Local Excursion.

Namche at the height of 3,440 m a perfect spot for rest to support acclimatization where one can take short excursion to the view point above Namche for glorious panorama that includes Kongde, Tharmarserku, Kangtenga with Amadablam and Everest.

Enjoy visit to the park museum full of information of Khumbu area and Sherpa culture with mountaineering history, other options for side walk is climb up to Everest View Hotel (the first luxury hotel within Khumbu) where you can relax with refreshing drinks with views of Mt. Everest and other close peaks.
Day 6 Day 6: Trek To Tengboche Monastery 3,867 M – 05 Hrs.
12:00 am - 11:59 pm

Day 6: Trek To Tengboche Monastery 3,867 M – 05 Hrs.

After pleasant stop at Namche with rest days, morning walk follows on a scenic wide trail with gorgeous views of high snow capped peaks with Everest, as walk leads downhill to Imjatse River in a small place at Phungi-Tenga.

Possible lunch stop and then afternoon leads to climb for few hours into deep woods of rhododendron, magnolia, oaks, pines, firs and juniper trees then reaching at famous view point at Tengboche and the monastery.

Tengboche offers grand vista of surrounding peaks with Everest and close views of Amadablam with other chain of mountains where this beautiful spot located in the midst of forest.

Here with time for visit to its interesting monastery, where once a year great religious events Mani-Rimdu festival held in the month of October / November as per Buddhist calendar, a colorful festival with monks and priest in various masks dance to wade away evil spirits.

On this monastery where mountaineers gets blessed from the high priest for successful and safe climb to Everest or other adjoining famous peaks.
Day 7 Day 7: Trek To Dingboche 4,260 M – 05Hrs.
12:00 am - 11:59 pm

Day 7: Trek To Dingboche 4,260 M – 05Hrs.

From Tengboche catching morning views of peaks with downhill start to reach at strong steel bridge where tree lines drops, from here onward with slow climb to Pangboche the last permanent village on route Everest Base Camp, where other places are temporary settlement to cater the needs of travelers.

With short rest walk continues up facing grand close views of Amadablam as walk nears above into an open exposed area to reach at Dingboche, a nice settlement located at Imjatse valley at the bottom of Amadablam North Face with views of famous Island peak.

At Dingboche for two overnight stops in this beautiful and scenic surroundings for acclimatization and hike.
Day 8 Day 8: Trek To Lobuche 4,930 M – 05 Hrs.
12:00 am - 11:59 pm

Day 8: Trek To Lobuche 4,930 M – 05 Hrs.

Journey slowly getting close to our destinations where morning walk starts with short climb to a hill marked with Buddhism monuments and prayer flags, where walk takes you on pleasant uphill path to reach at Thugla, where trails from Pheriche and Dingboche joins.

At Thugla for refreshing break or lunch with super views of Amadablam, Cholatse, Taboche with other giant peaks, from here climb for an hour to a hill called as Thulga pass, where you can notice many stone memorials of unfortunate climbers died on Mountains of Khumbu.

From here an hour or more walk on gradual path to reach at Lobuche for overnight stop, a small settlement with many good lodges to stay beneath peaks of Lobuche and views of Nuptse.
Day 9 Day 9: To Everest Base Camp 5,364 M Return To Gorakshep 5,180 M-06 Hrs.
12:00 am - 11:59 pm

Day 9: To Everest Base Camp 5,364 M Return To Gorakshep 5,180 M-06 Hrs.

Morning and day walk that reaches to our main highlight of the adventure at Everest Base Camp, walk follows on wide open field with small climb to reach a place, where short trail leads to an interesting place with Glass Pyramids, a Meteorological station a joint ventures of Italian and Nepalese Governments.

From here walk leads over moraine of ice and rocks above Khumbu glacier with views of Everest and Pumori peaks then reaching at isolated place of Gorakshep.

A place with few lodges on the mid way of Everest base camp and to Kalapathar Hill top close to Mt. Pumori, Gorakshep was an early Everest base camp till mid 1970’s then shifted further to present base camp as glaciers receded over many years.

After a rest at Gorakshep continue walk to reach at Everest Base Camp taking few hours, at base camp enjoy the great thrill of a lifetime experience within close to Khumbu Ice Fall and glaciers and beneath world number one Mt. Everest, in high mountaineering season this place is flooded with tents of expeditions camps.

Enjoy this great moment and the highlight of the adventure and return back to Gorakshep for overnight stop after fulfilling dream of a lifetime reaching at base camp.
Day 10 Day 10: Hike Kalapathar 5,545 M And To Pangboche 3,900 M Via Pheriche.
12:00 am - 11:59 pm

Day 10: Hike Kalapathar 5,545 M And To Pangboche 3,900 M Via Pheriche.

Early morning climb on top Kalapathar located above 5,545 m, the highest point of the adventure enjoy magnificent views of mountains with Mt. Everest at close distance.

After enjoying views descend to Gorakshep for breakfast and continue walk to Thugla, from here downhill to Pheriche around windy valley with nice scenic walk to Pheriche for possible lunch stop.

Pheriche houses many lodges with a health post and a station of HRA (Himalayan Rescue Association). From here another few hours of good walk reaches you at Pangboche village for overnight halt.
Day 11 Day 11: Trek To Namche Bazaar – 06 Hrs Walks.
12:00 am - 11:59 pm

Day 11: Trek To Namche Bazaar – 06 Hrs Walks.

Today walk from Pangboche to Namche, morning trek follows on same route from Pangboche to reach at scenic Thyangboche Monastery, allowing you with more time on this beautiful spot to explore its interesting monastery and observe monks and priest on prayer chanting in the harmony of tranquil surrounding of green woodland and mountain views.

From Thyangboche walk downhill with short up to reach at Namche Bazaar with grand views of Everest and Amadablam includes other close peaks then reaching at Namche for overnight stop after a pleasant walk of short ups and downs.
Day 12 Day 12: Trek To Lukla – 06 Hrs.
12:00 am - 11:59 pm

Day 12: Trek To Lukla – 06 Hrs.

Today long and last walk of the journey from Namche to Lukla, morning starts with long descend towards Sagarmatha National Park entrance at Monjo village and then crossing a long bridge to reach at Phakding.

From Phakding towards Lukla as walk leads ups and downhill with last climb of an hour to reach at Lukla for last overnight stop in Khumbu and Everest region.
Day 13 Day 13: Fly To Kathmandu And Transfer To Hotel.
12:00 am - 11:59 pm

Day 13: Fly To Kathmandu And Transfer To Hotel.

From Lukla an early morning flight to Kathmandu with panorama of mountains views all the way to Kathmandu, at Kathmandu domestic airport our staff transfers you back into your hotel with free afternoon to relax after a great and wonderful time on Everest Base Camp Trekking – 14 days.
Day 14 Day 14: International Departure Homeward Bound.
12:00 am - 11:59 pm

Day 14: International Departure Homeward Bound.

Last day in Nepal enjoying exciting and fantastic time and experience on Everest Base Camp Trekking – 14 days, then transfer to Kathmandu international airport for homeward bound flight or to respective countries.

+11

14 days tour

Everest Base Camp Trek 14 Days

This tour includes:

Not included:

Start planning your experience

Itinerary of your trip Everest Base Camp Trek 14 Days

Day 1: Arrival In Kathmandu And Transfer To Hotel.

Day 2: Morning Tour Around Kathmandu At Places Of Interest.

Day 3: Fly To Lukla 2,830 M And Trek To Phakding 2,640 M – 04 Hrs.

Day 4: Trek To Namche Bazaar 3,440 M – 06 Hrs.

Day 5: Rest Day At Namche Bazaar For Acclimatization And Local Excursion.

Day 6: Trek To Tengboche Monastery 3,867 M – 05 Hrs.

Day 7: Trek To Dingboche 4,260 M – 05Hrs.

Day 8: Trek To Lobuche 4,930 M – 05 Hrs.

Day 9: To Everest Base Camp 5,364 M Return To Gorakshep 5,180 M-06 Hrs.

Day 10: Hike Kalapathar 5,545 M And To Pangboche 3,900 M Via Pheriche.

Day 11: Trek To Namche Bazaar – 06 Hrs Walks.

Day 12: Trek To Lukla – 06 Hrs.

Day 13: Fly To Kathmandu And Transfer To Hotel.

Day 14: International Departure Homeward Bound.

Experience Style

Accomodation level

Experience Type

Physical Rating

Age range

Who talk about us:

Best cities to travel to

America

Europe

Asia

Africa

Oceania