18 days tour

Nar Phu Valley Trek

$ 1,690 .00 USD

Total price per person

Reserve with $1,690.00

Nar Phu Valley Trek

This tour includes:

Guide

An experienced, helpful, and friendly Government license holder trekking guide.

Accommodation

Double or twin sharing accommodation in a three-star hotel in Kathmandu and Pokhara; Breakfast included. (2 nights Kathmandu & One Night Pokhara only) Guesthouse accommodation during the trek in mostly twin-share and occasionally dormitory-style rooms.

Transport

Airport / Hotel / Airport pick up & drop off service by private tourist vehicle. Kathmandu to Beshisahar & Pokhara to Kathmandu transportation by Bus. Beshisahar to Jagat transportation by shared Jeep.

Meals

All standard meals during the trek (Breakfast, Lunch and Dinner).

Others

Annapurna Conservation Area Project ACAP permits. Nar Phu Valley Trek Special Permit. Trekkers Information Management System (TIMS) Down Jacket and sleeping bag by Ace the Himalaya (which needs to be returned after the trek.) All our government taxes, Tourist service charges, and Vat.

Not included:

Flights

Jomsom to Pokhara airfare including airport departure tax.

Optional

Optional Extras The required number of local staff and porters to carry your luggage and camping equipment during the trek (We assign one porter for every two clients.)

Insurance

Your travel insurance (compulsory).

Others

Meals during staying in Kathmandu and Pokhara. Nepal entry visa fee. International airfare. Your personal Trekking Equipment and expenses. All the alcoholic and nonalcoholic hot and cold drinks. Battery charging and hot shower during the trek on the tea houses. Tips for the guide, porter, and driver (Tipping is expected).

Start planning your experience

Itinerary of your trip Nar Phu Valley Trek

  • Day 1 Day 1: Arrival In Kathmandu (1,300M/4,264Ft) & Transfer To Hotel.
    • 12:00 am - 11:59 pm

      Day 1: Arrival In Kathmandu (1,300M/4,264Ft) & Transfer To Hotel.

      Sherpa Expedition & Trekking staff will be there to greet you at Tribhuvan International Airport and take you to your hotel, followed by a briefing covering information, dos, and donโ€™ts of your trek. Your safety and comfort are of the utmost importance to us.

  • Day 2 Day 2: Drive From Kathmandu To Jagat (1300M/4265Ft) Duration 8-9 Hours.
    • 12:00 am - 11:59 pm

      Day 2: Drive From Kathmandu To Jagat (1300M/4265Ft) Duration 8-9 Hours.

      This morning we leave Kathmandu and head toward Besisahar through a lush green landscape and via numerous villages and farms. We first reach Besisahar Village and then continue until we reach Jagat where we stay the night.

  • Day 3 Day 3: Trek From Jagat To Dharapani (1860M/6102Ft) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 3: Trek From Jagat To Dharapani (1860M/6102Ft) Duration 6-7 Hours.

      Today we descend on the trail from Jagat until we reach the river and then head through farmland where locals grow corn, barley, rice, and potatoes. On the trail, we pass through bamboo and rhododendron forests before having to ascend to a ridge where we have spectacular views down into the valley and of waterfalls cascading into the river, and views of the magnificent towering Annapurna Mountains. We follow a rock-strewn trail that will require some care before descending to the river that leads to Tal Village and a little further on Dharapani where we stay the night

  • Day 4 Day 4: Trek From Dharapani To Koto (2600M/8530Ft) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 4: Trek From Dharapani To Koto (2600M/8530Ft) Duration 5-6 Hours.

      This morning we follow the trail to Bagarchhap, about 1.5 hours through pine and fir forests until we arrive at Danaque Village. Looking up we will have some stunning views of Lamjung Himal, Annapurna II, and Annapurna IV (7,525m). We continue for another 1.5 hours until we come to Latamarang Village (2400m) where we will stop for lunch. After lunch, we continue on and on occasion get a glimpse of the enormous Annapurna II peak (7937m). We finally arrive at Koto Village where we will stay the night. 

  • Day 5 Day 5: Trek From Koto To Meta (3560M/11,680Ft) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 5: Trek From Koto To Meta (3560M/11,680Ft) Duration 6-7 Hours.

      This morning we have to register at the checkpoint for our restricted area permit and then we continue on the trail along the riverbank until we arrive at Soti Khola Village located on the banks of the river. The trail then passes through pine forests before crossing a suspension bridge and then ascending to Meta Village situated on a vast open plain high on the Tibetan Plateau from where you have amazing views of Annapurna II and Lamjung Himal. 

  • Day 6 Day 6: Trek From Meta To Phu Gaon (4080M/13,386Ft) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 6: Trek From Meta To Phu Gaon (4080M/13,386Ft) Duration 6-7 Hours.

      Today the rising and falling trail takes us over a number of suspension bridges and after 4 hours we reach Kyang Village with its ancient ruins of forts of the Tibetan Khampa people who once fought with Nepal and later settled in Nepal. We pass Phu Khola until after 3 to 4 hours come to the Phu village of Phu Gaon where we stay the night.

  • Day 7 Day 7: Acclimatization And Exploration At Phu Gaon (4250M/13,944Ft).
    • 12:00 am - 11:59 pm

      Day 7: Acclimatization And Exploration At Phu Gaon (4250M/13,944Ft).

      Today is a rest day and an opportunity to get acclimatized to the higher elevations and with a chance to explore the village and wander among the various ethnic groups in this town, such as Lama, Gurung (also called Tamu), and Ghale (known as Lila). It is fascinating to see how they survive in this region and farm in this harsh land. The views of Himlung Himal and other snow-capped peaks are in contrast to the mostly barren surroundings.

  • Day 8 Day 8: Trek From Phu Gaon To Nar (4110M/13,484Ft) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 8: Trek From Phu Gaon To Nar (4110M/13,484Ft) Duration 5-6 Hours.

      Today the trail descends passing numerous streams and crossing suspension bridges until we arrive at Nar Village that has several Buddhist monasteries and some fantastic views of Pisang Peak (6092m) and other snow-covered mountains. Tonight we stay at Nar with its many stupas (dome-shaped Buddhist shrines) and incredible stone buildings.

  • Day 9 Day 9: Acclimatization And Exploration At Nar (4110M/13,484Ft)
    • 12:00 am - 11:59 pm

      Day 9: Acclimatization And Exploration At Nar (4110M/13,484Ft)

      Today it is necessary to spend another day to acclimatize and prepare for the higher elevations. Health specialists recommend staying active while acclimatizing, so today we will stroll around the village and check out its unique Tibetan cultural icons and get to know them very friendly local people with their warm smiling faces. 

  • Day 10 Day 10: Trek From Nar To Nawal (3660M/12,008Ft) Via Kang-La Pass (5322M/17,460Ft) Duration 7-9 Hours.
    • 12:00 am - 11:59 pm

      Day 10: Trek From Nar To Nawal (3660M/12,008Ft) Via Kang-La Pass (5322M/17,460Ft) Duration 7-9 Hours.

      After getting up early today we head out on the trail and begin with a long uphill trek to Kang La Pass. The view from here of the Annapurna Massif is spectacular. Heading through the pass we head on down to Nawal Village where we stay the night.

  • Day 11 Day 11: Trek From Nawal To Manang (3540M/11,614Ft) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 11: Trek From Nawal To Manang (3540M/11,614Ft) Duration 5-6 Hours.

      This morning we leave Nawal for Manang and on the trail pass through the mountainous village of Paugh suspended on the side of a mountain with the usual stone buildings common to this region. The immense Annapurna Mountain views in the background of Paugh can be seen in the distance. At the small village of Mungli we connect with the main Annapurna trail and continue until we reach Manang.

  • Day 12 Day 12: Trek From Manang To Yak Kharka (4050M/13,287Ft) Duration 4-5 Hours.
    • 12:00 am - 11:59 pm

      Day 12: Trek From Manang To Yak Kharka (4050M/13,287Ft) Duration 4-5 Hours.

      Today we have a 10.4 km uphill trek of around 3 to 4 hours and head to Yak Kharka and pass through juniper forests, and will see yak grazing in these alpine pastures. On the trail, we pass the only teahouse at Thorong Khola. The vegetation at this elevation is predominantly juniper trees. Depending on the conditions we may choose to go a little further and stay the night at Letdar.

  • Day 13 Day 13: Trek From Yak Kharka To Thorung Phedi (4450M/14,600Ft) Duration 3-4 Hours.
    • 12:00 am - 11:59 pm

      Day 13: Trek From Yak Kharka To Thorung Phedi (4450M/14,600Ft) Duration 3-4 Hours.

      As we trek higher we slowly get used to the higher altitudes. We follow the east bank of the Jarang Khola and on the trail view steep bluffs before reaching Thorong Phedi (meaning foot hills). If we are fortunate we may see the famous blue sheep and possibly even a snow leopard! This is also home to Lammergeyer (bearded vulture). It is thought that the mythical griffons inhabit this region!

  • Day 14 Day 14: Cross Thorong La Pass (5,416M) & Trek Down To Muktinath (3800M/12,467Ft) Duration 8-9 Hours.
    • 12:00 am - 11:59 pm

      Day 14: Cross Thorong La Pass (5,416M) & Trek Down To Muktinath (3800M/12,467Ft) Duration 8-9 Hours.

      Today is probably the toughest day of the trek where we have to hike for around 7-8 hours. The higher altitude contributes to the degree of difficulty and the sometimes strong winds at these higher altitudes. On the trail, we may pass sheep, yaks, and merchants transporting their goods. Once we arrive at Thorong La Pass we will have some awesome views of Annapurna, Gangapurna, and the conspicuous peak of Khatungkang (6484m). Leaving the pass we descend around 1600 meters. The brilliant Mt. Dhaulagiri (Dhavali giri, meaning โ€œWhite Mountainโ€) is the highest mountain that is completely in Nepal. The trail is more undulating and fairly easy before we come to Muktinath.

  • Day 15 Day 15: Trek From Muktinath To Jomsom (2715M/8910Ft) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 15: Trek From Muktinath To Jomsom (2715M/8910Ft) Duration 5-6 Hours.

      From Muktinath, we pass through lush meadows, fruit trees, and streams passing through Kagbeni before we reach Jomson in the Kali Gandaki valley. Kagbeni has a well-earned reputation for its horticulture industry.

  • Day 16 Day 16: Fly To Pokhara ( 8,50M) & Transfer To Hotel.
    • 12:00 am - 11:59 pm

      Day 16: Fly To Pokhara ( 8,50M) & Transfer To Hotel.

      This morning we take a scenic flight to Pokhara taking us down through the gorge between the massive mountain ranges of. Annapurna and Dhaulagiri. After arriving at Pokhara we will go to our Lakeside hotel and after check-in, we can explore Phewa Tal (lake) and be in awe of Mt Machapuchare (Fish Tail) in the distance. On the other hand, we may wish to take a boat ride on Phew Tal โ€“ Nepalโ€™s second-largest lake, or wander along Lakeside and do some shopping. Tonight we can visit some of the clubs and bars to celebrate the completion of our trek.

  • Day 17 Day 17: Drive From Pokhara To Kathmandu (1,350M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 17: Drive From Pokhara To Kathmandu (1,350M) Duration 6-7 Hours.

      Today we head back on a 6 to 7-hour road trip to Kathmandu taking with us many warm memories of Nepal and its unique culture and geography. These memories will be with us for a lifetime!  Tonight we celebrate with dinner together at a local Nepal restaurant.

  • Day 18 Day 18: International Departure Homeward Bound.
    • 12:00 am - 11:59 pm

      Day 18: International Departure Homeward Bound.

      Our adventure in Nepal concludes today! A Sherpa Expedition and Trekking representative will take you to the airport approximately 3 hours before your scheduled flight. On your way home you may be contemplating your next adventure with Sherpa Expedition & Trekking in Nepal.

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Experience Style

Experience Style

Mixed

There will be challenging activities such as hiking, biking, canyoning and trekking, but youโ€™re also going to have other means of transportation and relaxed moments to just chill.

Accomodation level

Accomodation level

Medium

This accommodation includes essential services like a hot shower, electricity, and a nice and comfy bed.

Experience Type

Experience Type

Small Group

Youโ€™ll be accompanied by a small group of travelers just like you.

Physical Rating

Physical Rating

Basic

Almost everyone is fit for these activities. Every hike or physical exercise last less than 30 minutes, such as paragliding and horseback riding. Please ask about specific conditions.

Age range

Age range

Min: 10 / Max: 90

Age range allowed for this experience.

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