Transport

Local Bus Transfers: Enjoy an authentic local travel experience as you journey from Kathmandu to Arughat Bazar at the start of your trek and from Besi Sahar back to Kathmandu at the end. We arrange reliable local bus transfers for these routes, providing a budget-friendly and culturally immersive transportation option. Sit back, relax, and soak in the scenic landscapes as you traverse the winding roads of Nepal, creating memories that will last a lifetime.

Guide

Experienced Language-Speaking Trekking Guide: Embark on your journey with the guidance of our seasoned trekking experts, fluent in multiple languages. Their deep knowledge of the local culture, geography, and trails ensures a prosperous and secure trekking experience. One Porter for Two Guests : To make your trekking experience smoother, we provide the services of one porter for every two guests. Our porters ensure your heavy luggage is taken care of, allowing you to focus entirely on the breathtaking landscapes and the adventure that lies ahead.

Accommodation

Local Culture Immersion Through Teahouse Stays: Enjoy Nepal’s rich culture and traditions by choosing Teahouse accommodations during your Himalayan trek. These locally-run establishments serve as a cosy haven offering simple yet comfortable lodgings and delicious home-style meals. Your stay in these teahouses not only contributes to local economies but also provides a unique opportunity to experience the everyday life of the mountain communities amidst your adventurous journey.

Meals

All-Inclusive Meals During the Trek: Relish a comprehensive meal plan throughout your Himalayan trek. This includes a daily delectable range of breakfast, lunch, and dinner catered to your dietary needs and preferences. Complementing these meals, enjoy up to three servings of tea or coffee daily, ensuring you’re energized and refreshed as you navigate the mountain trails.

Not included:

Insurance

Comprehensive Travel and Rescue Insurance for Guides and Porters: Rest assured, knowing that our experienced guides and porters are covered by comprehensive travel and rescue insurance. This ensures their safety and well-being throughout the trek, providing peace of mind as you embark on your Himalayan adventure. Our commitment to their protection guarantees a secure and responsible trekking experience for all.

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Day 1 Drive From Kathmandu To Arughat (535M) To Soti Khola Takes 7-8 Hours
12:00 am - 11:59 pm

Drive From Kathmandu To Arughat (535M) To Soti Khola Takes 7-8 Hours

Kickstart your day with a refreshing drive to Soti Khola, a journey rich with stunning vistas and a taste of rural Nepal. As the morning sun paints the sky with hues of promise, prepare for an enchanting day amidst the sprawling landscapes of the Himalayas.

Settle into the comfortable drive as the lush countryside unfolds, offering an unfiltered glimpse of Nepal’s tranquil charm. Watch as the captivating long-range Himalayan vistas unfurl along the way, their snow-clad peaks glistening in the early morning light.

Cross the robust Trisuli River, a sentinel of the Nepalese landscape, and proceed north towards Dhading Besi, Golabhanjyan, and Salyantaar. Each turn of the journey unveils awe-inspiring views of the mighty Ganesh Himal and the majestic Manaslu, their grandeur etched against the azure sky.

Experience the vibrant life in the hilly terraces punctuated by quaint villages tucked amidst lush greenery. Immerse yourself in the undulating landscape, a serene tapestry of terraced fields and traditional houses.

Reaching the bustling Aarught Bazar, experience the pulse of Northern Gorkha. A significant town in the region, it encapsulates the vibrant local culture and serves as a gateway to the rest of your journey.

As the day draws close, settle into a cosy teahouse for an overnight stay. Reflect on the day’s journey, nestled amidst nature’s grandeur, as you prepare for the adventures that await.

The journey to Soti Khola offers more than a destination; it invites you to indulge in Nepal’s heart-stirring beauty, where mesmerizing Himalayan panoramas and charming rural landscapes provide an unforgettable backdrop to your adventure.
Day 2 Trek To Liding (860M) From Arughat (535M) Takes 6 Hours
12:00 am - 11:59 pm

Trek To Liding (860M) From Arughat (535M) Takes 6 Hours

With the first light of dawn and a hearty breakfast fueling your day, prepare to embark on an enthralling trek from Arughat to Liding, situated at an altitude of 860 meters.

The trail unfurls along the banks of the mystical Budhi Gandaki River. Like a winding ribbon of sparkling silver, the river escorts you through some of the most beautiful landscapes the Manaslu region offers.

Today’s journey is a chance to immerse yourself in the rich tapestry of Nepalese rural life. Traverse through traditional villages that showcase the essence of local culture and heritage. Witness the simple yet fulfilling lifestyle of the locals as you soak in the peaceful rhythm of rural Nepal.

The day’s trek paints a diverse picture of Nepal’s stunning landscapes. The trail is a melody of green, punctuated by dense mixed forests of towering Pine, Sal, and Oak trees. Breathe in the crisp, fresh mountain air infused with the scent of the verdant foliage as the forest path provides excellent shelter from the sun.

As dusk paints the sky with twilight hues, unwind at a traditional teahouse for an overnight stay. Embrace the simplicity and tranquillity of the environment, with the murmur of the nearby river and rustling leaves lulling you into a peaceful night’s rest.

The journey from Arughat to Liding is a delightful exploration into the heart of Nepal’s diverse landscape and rich culture, setting the stage for the adventures ahead.
Day 3 Trek To Jagat (1410M) From Liding (860M) Takes 6-7 Hours
12:00 am - 11:59 pm

Trek To Jagat (1410M) From Liding (860M) Takes 6-7 Hours

Set out on a captivating day’s journey from Liding to Jagat, perched at 1410 meters. Today’s adventure promises six to seven hours of gentle walking, taking you through some of Nepal’s most mesmerizing landscapes.

As you trek, allow the vivid green meadows to captivate your senses. These expansive natural carpets, dotted with a wild array of Himalayan flora, provide a soothing sight for the eyes. Breathe in the fresh air and take a moment to admire the scenic panorama unfolding around you.

The path meanders by cascading waterfalls, their vigorous torrents a magnificent testament to nature’s untamed beauty. Witness the spectacle of water thundering down rocky cliffs, sending cool, refreshing spray in all directions.

Delight in the sight of the natural hot springs that dot the trail. Feel the earth’s energy beneath your feet as you experience these steaming pools, a unique testament to the geothermal wonders of the region.

Lose yourself in the astoundingly dense forests that mark the trail. The rich tapestry of flora - from towering trees to delicate undergrowth - creates a vibrant ecosystem teeming with life. Listen to the symphony of the forest - the rustling leaves, the bird calls, and the distant sound of the river.

As twilight paints the Himalayan sky, arrive at the welcoming confines of Jagat. Settle down for the night in a traditional teahouse, recounting the day’s journey amidst the tranquillity of this mountain hamlet.

Your trek from Liding to Jagat celebrates Nepal’s incredible biodiversity. The richly varied landscapes, lush meadows, rushing waterfalls, and natural hot springs create a day filled with awe and appreciation for nature’s stunning tableau.
Day 4 Trek To Lokpa (2040M) From Jagat (1410M) Takes 7 Hours
12:00 am - 11:59 pm

Trek To Lokpa (2040M) From Jagat (1410M) Takes 7 Hours

Ready yourself for a rewarding day’s trek as you embark on the journey from Jagat (1410m) to Lokpa (2040m). Today’s adventure involves around seven hours of gentle walking, immersing you further into the breathtaking heart of the Tsum Valley.

Your journey from Jagat begins with the awe-inspiring sight of the mighty Budhi Gandaki River. Test your mettle as you cross the river via a suspension bridge, an exhilarating experience that offers stunning views of the river’s turbulent waters and the verdant landscapes beyond.

The trail ahead leads you to a picturesque Gurung village. These indigenous inhabitants of the Himalayas are known for their rich culture and friendly demeanour. Enjoy a rare insight into the Gurung lifestyle and traditions, reflected in the architecture of the houses and the rhythmic pace of village life.

After a heartening encounter with Gurung hospitality, continue your ascent towards Lokpa. Positioned at 2240 meters, Lokpa is the gateway to the mystical Tsum Valley. As the trail winds upwards, relish the panoramic views of the valley, with its towering mountains and lush terraces.

As night falls, find solace in the comforting atmosphere of a traditional teahouse in Lokpa. Reflect on the day’s journey and the mesmerizing landscapes you’ve traversed as you prepare for another day of exploration in the Himalayas.

The trek from Jagat to Lokpa brings you closer to the majestic peaks of Nepal but also allows you to delve into the heart of its rich culture, making for an experience that leaves an indelible mark on your Himalayan adventure.
Day 5 Trek To Chumling (2363M) From Lokpa (2040M) Takes 6 Hours
12:00 am - 11:59 pm

Trek To Chumling (2363M) From Lokpa (2040M) Takes 6 Hours

With a nutritious breakfast to fuel your day and your shoes laced up tight, prepare to journey from Lokpa (2040m) to Chumling (2363m). Today’s trek, estimated at around six hours of invigorating walking, promises breathtaking vistas and an unforgettable Himalayan experience.

The trek from Lokpa to Chumling is an exhilarating climb, challenging you to ascend to higher altitudes. As the trail winds upwards, embrace the raw beauty of the Himalayan landscape. Feel the crisp mountain air fill your lungs as you ascend the pristine wilderness.

Chumling, perched at 2363 meters, is a serene hamlet in the Himalayan canvas. This charming village invites you to immerse yourself in the tranquillity of the mountains and offers an intimate look at the lives of those who call these heights their home.

As dusk falls and the Himalayan peaks shimmer in the twilight, retreat to the comforting warmth of a traditional teahouse for an overnight stay. Reflect on the day’s journey and prepare for the adventures ahead.

The journey from Lokpa to Chumling is a testament to the alluring charm of Nepal’s mountainous regions, offering awe-inspiring vistas and a sense of achievement as you conquer new heights.
Day 6 Trek To Chhekamparo (3010M) From Chumling (2363M) Takes 5 Hours
12:00 am - 11:59 pm

Trek To Chhekamparo (3010M) From Chumling (2363M) Takes 5 Hours

Gear up for another exhilarating day of trekking as you venture from Chumling towards the unique settlement of Chhekamparo. Expect about six hours of uphill walking that challenges and rewards you equally.

Chhekamparo, the destination of today’s journey, holds a special place in the heart of the Tsum Valley. Its name is derived from two words - Chhokang and Paro, two distinct settlements that comprise this vibrant community. Explore the nuances of these settlements, gaining unique insights into the everyday lives and cultural practices of the local inhabitants.

Your uphill journey to Chhekamparo is adorned with panoramic views of the majestic Ganesh Himal range. The sight of these formidable peaks, bathed in the day’s changing light, provides a sense of awe and tranquillity that echoes the spirit of the Himalayas. Let the breathtaking vistas inspire you as you ascend towards your destination.

As evening descends, take solace in the homely ambience of a traditional teahouse. Here, nestled amidst the grandeur of the mountains, you can rest and rejuvenate, reflecting on the day’s journey and looking forward to the explorations yet to come.

Your day’s trek to Chhekamparo combines the thrill of an uphill climb with the serene beauty of the Ganesh Himal range, offering a rich experience of Nepal’s diverse landscapes and vibrant local culture.
Day 7 Trek To The Nile (3365M) From Chhekampar (3010M) Takes 5-6 Hours
12:00 am - 11:59 pm

Trek To The Nile (3365M) From Chhekampar (3010M) Takes 5-6 Hours

Prepare for a refreshing day’s trek as you journey from Chhekampar (3010m) to the Nile (3365m), a serene hamlet perched amidst the towering peaks of the Himalayas. Approximately five to six hours of steady walking today will take you through some of Nepal’s most stunning landscapes.

Set off from Chhekampar, tracing the banks of the tranquil Shiar River. The meandering path along the river offers a rhythmic soundtrack to your trek, the gentle lapping of waters echoing the peaceful rhythm of the journey.

Further ahead, the trail cuts through a lush Pine forest. This emerald expanse teems with life, the towering pines casting dappled shadows on the forest floor. Let the cool forest air fill your lungs as you trek through the whispering pine groves, a testament to Nepal’s diverse flora.

The trail ascends until you reach the Nile, at an impressive altitude of 3365 meters. This serene hamlet, surrounded by the grandeur of the Himalayan peaks, serves as your tranquil haven for the night.

As the evening falls, retreat to the comforting confines of a traditional teahouse. In the heart of the Himalayas, let the day’s journey sink in as you look forward to the continued adventure.

Your trek from Chhekampar to the Nile is a journey through the heart of Nepal’s natural beauty, from the soothing flow of the Shiar River to the verdant expanse of Pine forest, culminating in the tranquil isolation of the Nile. An experience that reflects the essence of Himalayan trekking - serene, challenging, and profoundly beautiful.
Day 8 Trek To Mu Gompa (3700M) From Nile (3365M) Takes 3-4 Hours
12:00 am - 11:59 pm

Trek To Mu Gompa (3700M) From Nile (3365M) Takes 3-4 Hours

Begin another inspiring day of your trek as you set out from the Nile (3365m) and head towards Mu Gompa (3700m), a renowned Buddhist monastery in the heart of Tsum Valley. Today’s trek, involving a gentle 3 to 4-hour walk, promises to be an enriching spiritual and cultural exploration.

As you ascend further into the Himalayan heights, soak in the serene ambience of the region. The path meanders through ethereal landscapes, offering you a chance to reflect on the awe-inspiring beauty of the natural world.

Mu Gompa, your destination, is more than just a Buddhist monastery; it is a treasure trove of ancient wisdom nestled amidst the Himalayas. As one of the most significant cultural landmarks in the Tsum Valley, Mu Gompa serves as a vibrant symbol of the region’s rich Buddhist heritage.

Spend time exploring the monastery, marvelling at its impressive architecture, ancient artefacts, and the peace surrounding it. Immerse yourself in the tranquil atmosphere, letting the echoes of distant chants and the gentle flutter of prayer flags fill you with a sense of calm and reverence.

As dusk descends, find solace in the comforting warmth of a traditional teahouse for your overnight stay. Reflect on the spiritual journey of the day as you nestle in the tranquil embrace of the mountains.

Your trek from the Nile to Mu Gompa offers a unique blend of physical challenge and spiritual enlightenment, making it a meaningful highlight of your journey through the Himalayas. This exploration of the ancient monastery provides a profound connection to the rich spiritual heritage of the region, enriching your trekking experience in Tsum Valley.
Day 9 Trek To Burgi Village (3,245M) Via Milarepa Cave From Mu Gompa Takes 5 Hours
12:00 am - 11:59 pm

Trek To Burgi Village (3,245M) Via Milarepa Cave From Mu Gompa Takes 5 Hours

Set off on another enthralling day of your trek as you journey from Mu Gompa to the quaint Burgi Village, nestled at 3,245 meters. Today’s itinerary holds an exciting detour via the Milarepa Cave, promising a harmonious blend of natural splendour and spiritual enlightenment.

Kickstart your day with a hearty breakfast, preparing yourself for the journey ahead. Trek back through the scenic settlements of Chhule and Phurbe, positioned on the east bank of the tranquil Shyar Khola. The path here is a testament to the serenity of the Tsum Valley, offering serene landscapes that captivate the senses.

Upon reaching Burgi Village, bask in the charm of this beautiful hamlet. The village is a picture of tranquillity, its pastoral beauty offering a peaceful retreat from the rigours of the trek.

Next, gear up for a rewarding climb to the Milarepa Cave, locally known as Piren Phu. This sacred site is deeply entwined with the legend of Milarepa, the famous Tibetan yogi and poet. As you explore the cave, feel the echoes of ancient spirituality resonating through its chambers.

The Milarepa Cave is also known for its spectacular vantage point. From here, marvel at the thrilling glimpses of Poshyop Glacier, Kipu Himal, and Churke Himal. These stunning natural landmarks amplify the cave’s spiritual atmosphere, making your visit a truly memorable experience.

As twilight arrives, retreat to the familiar comforts of a traditional teahouse for your overnight stay. Reflect on the day’s journey - the beautiful villages, the spiritual cave, and the majestic Himalayan panorama - as you look forward to the next day’s trek.

The journey from Mu Gompa to Burgi Village via Milarepa Cave is a unique blend of physical endurance, cultural exploration, and spiritual awakening, making it an unforgettable highlight of your Himalayan trek.
Day 10 Trek To Chumling (2,386M) From Burgi Village(3245M) Takes 5-6 Hours
12:00 am - 11:59 pm

Trek To Chumling (2,386M) From Burgi Village(3245M) Takes 5-6 Hours

Start your day with a nutritious breakfast as you prepare for your trek from Burgi Village (3245m) to Chumling (2386m). Today’s journey involves a descent through some of the most stunning landscapes of the Himalayas, promising an enjoyable trek estimated to take around five to six hours.

As you embark on your downward journey from the heights of Burgi Village, breathe in the crisp mountain air and take in the sprawling vistas of the Tsum Valley. The descent offers a unique perspective of the region’s breathtaking landscapes, allowing you to appreciate the awe-inspiring beauty of the Himalayas in a new light.

The trail meanders through terraced fields, lush forests, and rustic hamlets, giving you a taste of the region’s diverse landscapes and rich cultural heritage. Marvel at the spectacular views that unfold with every step as you traverse the dynamic terrain of the valley.

Your destination, Chumling, is a quaint village in the valley’s heart. Its serene charm provides a welcome haven after the day’s trek, promising rest and rejuvenation amidst the tranquil landscapes.

As night falls, find comfort and warmth in a traditional teahouse. Recount the day’s journey as you prepare for a restful night’s sleep, the peaceful atmosphere of Chumling providing the perfect backdrop for relaxation.

Your trek from Burgi Village to Chumling is a celebration of the Himalayas’ Himalayas’ natural splendour and cultural richnes. The descent immerses you in the valley’s serenity, marking a rewarding conclusion to another unforgettable trek day.
Day 11 Trek To Philim (1,570M) From Chumling(2,386M) Takes 6-7 Hours
12:00 am - 11:59 pm

Trek To Philim (1,570M) From Chumling(2,386M) Takes 6-7 Hours

Fuel up with a hearty breakfast as you prepare to embark on your trek from Chumling (2386m) to Philim (1570m). Today’s journey through the diverse landscapes of the Tsum Valley offers stunning vistas and fascinating cultural encounters.

The trek from Chumling to Philim unfolds amidst a diverse tapestry of landscapes. From the verdant terraces of the valley to the towering Himalayan peaks, every step on this journey is a testament to the region’s incredible natural beauty.

Along the trail, marvel at the spectacle of the Samba Falls. This cascading waterfall adds an air of tranquillity to the path, its roaring waters a testament to the untamed beauty of the Himalayas.

As you continue your journey, arrive at the charming Philim Village. This picturesque hamlet is the gateway to the Ganesh Himal Base Camp, making it a crucial point on your trek. Take the time to explore the village and get a glimpse of the local culture as you immerse yourself in the rhythms of rural life.

As dusk descends, find comfort and solace in a traditional teahouse. Here, nestled amidst the grandeur of the mountains, you can recount the day’s journey and rejuvenate for the adventures that lie ahead.

Your trek from Chumling to Philim uniquely blends natural splendour and cultural richness. From the cascading Samba Falls to the rustic charm of Philim Village, each moment on this journey promises to leave a lasting impression on your Himalayan adventure.
Day 12 Trek To Khorlabesi(970M) From Philim (1,570M) Takes 6-7 Hours
12:00 am - 11:59 pm

Trek To Khorlabesi(970M) From Philim (1,570M) Takes 6-7 Hours

Kickstart your day with a nourishing breakfast as you gear up for a captivating trek from Philim to Khorla Besi. The journey, estimated to take six to seven hours, immerses you in a world of natural splendour and cultural allure.

Your path winds through quaint settlements like Sirdibas, Jagat, Yaruphant, Dobhan, and Tato Bani, each a vibrant representation of the region’s rich cultural tapestry. Soak in the rural charm of these Himalayan hamlets, their serene ambience creating a tranquil backdrop for your trek.

The trail to Khorla Besi holds a refreshing surprise in the form of Tato Bani, known for its natural hot springs. You can take a rejuvenating dip in these therapeutic waters if you wish. Let the warmth of the springs ease your tired muscles and refresh your senses, providing a revitalizing break from the rigours of the trek.

If you skip the hot springs, continue on the undulating trail, navigating through the region’s dynamic terrain. As you ascend and descend the valley slopes, marvel at the surrounding vistas and the raw, untamed beauty of the Himalayas.

Your destination for the day, Khorla Besi, awaits your arrival with its rustic charm. Nestled amidst the region’s rugged landscapes, this tranquil village offers a soothing retreat from your day’s exertion.

As nightfall envelops the valley, find comfort in a traditional teahouse, the perfect place to unwind and rejuvenate. Here, as you recount the day’s journey and look forward to the adventures ahead, you’ll find peace amidst the mountains.

Your trek from Philim to Khorla Besi offers an immersive experience into the heart of the Himalayas, combining natural beauty, cultural encounters, and physical challenges. The memories of this day’s trek, from the tranquil villages to the therapeutic hot springs, will undoubtedly remain etched in your heart.
Day 13 Trek To Soti Khola (700M) From Khorlabesi 970 M) Takes 6-7 Hours
12:00 am - 11:59 pm

Trek To Soti Khola (700M) From Khorlabesi 970 M) Takes 6-7 Hours

Fueling the day with a nutritious breakfast, gear up to journey from Khorla Besi towards Soti Khola, an enchanting hamlet set at 775 meters. A pleasant trek, estimated to take 5-6 hours, today’s adventure escorts you through some of the most captivating landscapes the region boasts.

Commencing your journey, you’ll encounter the idyllic Machha Khola Village. Nestled along the river, this hamlet radiates a rustic charm synonymous with rural Nepal. Embrace the tranquillity of the locale and observe the rhythmic ebb and flow of everyday life unfolding.

Further along the trail, you’ll find a traditional Gurung settlement, a vibrant tapestry woven with the threads of the indigenous community’s rich culture and traditions. Known for their amicable hospitality, the Gurung people present you with an immersive experience of the Himalayas’ diverse ethnic tapestry.

Following the tranquil Budhi Gandaki River, the trail meanders through awe-inspiring landscapes that inspire moments of contemplation amidst your trek. The river, like a silver ribbon, enhances the serenity of the journey.

As you continue, prepare for nature’s grand spectacle—a striking waterfall cascading through the terrain, dense forests of majestic Oak and Sal trees. With each rustling leaf and bird’s melodious call, you’re serenaded with a harmonious symphony of the woods.

Retire to the welcoming comforts of a traditional teahouse as night falls over Soti Khola. Nestled in these tranquil landscapes, recall the day’s journey, readying yourself for the continued exploration that awaits.

Trekking from Khorla Besi to Soti Khola gifts you a splendid palette of experiences—from the charming Machha Khola Village to the mesmerizing waterfall and the rich, dense forests. Every moment of this journey encapsulates the beguiling charm of the Himalayan wilderness.
Day 14 Soti Khola To Arughat(2 Hours Walk) To Kathmandu (600M) 7-8 Hours Drive
12:00 am - 11:59 pm

Soti Khola To Arughat(2 Hours Walk) To Kathmandu (600M) 7-8 Hours Drive

After a hearty breakfast, embark on the final leg of your Manaslu Tsum Valley Trek with Trek Nepal Himalayas. Today’s journey involves a scenic drive back to the bustling city of Kathmandu.

As your vehicle winds down the picturesque roads, soak in the serene landscapes that gradually give way to the hustle and bustle of city life. The drive via Aarught, a significant town in the region, offers charming views of the local villages on both sides of the road. The unique mix of landscapes and local life infuses your return journey with excitement and anticipation.

Savour the final glimpses of the countryside as you head back to Kathmandu, reflecting on the memories created during your time in the tranquil Tsum Valley. Once you reach Kathmandu, the city’s vibrant energy, historical sites, and lively streets starkly contrast the serenity of the mountains.

Rest in the comfort of your hotel in Kathmandu as you process the unforgettable experiences of your trek. After your overnight stay, prepare to take a bus the following day, leaving Arugaht behind and returning to Kathmandu’s vibrant life.

Your Manaslu Tsum Valley Trek may have concluded, but the experiences and memories you’ve gathered will continue to inspire you long after you’ve returned home. From the untouched beauty of the Tsum Valley to the friendly locals you’ve encountered, every moment of this journey adds to the rich tapestry of your Himalayan adventure.

+11

14 days tour

Manaslu And Tsum Valley Trek

This tour includes:

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Itinerary of your trip Manaslu And Tsum Valley Trek

Drive From Kathmandu To Arughat (535M) To Soti Khola Takes 7-8 Hours

Trek To Liding (860M) From Arughat (535M) Takes 6 Hours

Trek To Jagat (1410M) From Liding (860M) Takes 6-7 Hours

Trek To Lokpa (2040M) From Jagat (1410M) Takes 7 Hours

Trek To Chumling (2363M) From Lokpa (2040M) Takes 6 Hours

Trek To Chhekamparo (3010M) From Chumling (2363M) Takes 5 Hours

Trek To The Nile (3365M) From Chhekampar (3010M) Takes 5-6 Hours

Trek To Mu Gompa (3700M) From Nile (3365M) Takes 3-4 Hours

Trek To Burgi Village (3,245M) Via Milarepa Cave From Mu Gompa Takes 5 Hours

Trek To Chumling (2,386M) From Burgi Village(3245M) Takes 5-6 Hours

Trek To Philim (1,570M) From Chumling(2,386M) Takes 6-7 Hours

Trek To Khorlabesi(970M) From Philim (1,570M) Takes 6-7 Hours

Trek To Soti Khola (700M) From Khorlabesi 970 M) Takes 6-7 Hours

Soti Khola To Arughat(2 Hours Walk) To Kathmandu (600M) 7-8 Hours Drive

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