300 Hr Advanced Yoga Teacher Training: Hatha- Vinyasa In Dharamsala

Itinerary

300 hr Advanced Yoga Teacher Training- Intensive Residential program:
6:30 –7:45 am Mantra Chanting, Pranayama & Guided Meditations
8:00 – 10:00 am Asana Practice.
10:00 – 11:00 am Breakfast
11:00 – 1:00 pm Philosophy/ anatomy class.
1:00 – 3:00 pm Lunch Break.
3:00 – 5:00 pm Alignment/Teaching Methodology/Adjustments Training.
5:00 – 6:00 pm Asana Practice
6:00 – 7:00 pm Methodology/student teaching
8.00 – 9:00 pm Sat-Sangams – Q&A on philosophy/spirituality/meditation related topics.(Two Days in a week)
No classes after 1 pm on Saturday and Sunday is complete day off.


Stop At:

• Dalai Lama Temple Complex, Temple Rd, Dharamsala 176219 India