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22 days tour

22 Days -Nar-Phu Valley Trek

$ 2,260 .00 USD

Total price per person

Reserve with $2,260.00

22 Days -Nar-Phu Valley Trek

This tour includes:

Others

Necessary airpoport pickup and Drop Salary, food, insurance and lodging cost for guide and porter ( 2 Trekkers-1 Porter ) National Park Permit and TIMS for Everest Down Jacket and Sleeping Bag that needs to be returned to office after trek completion. Kitbag and T- shirt for you 2 Nights in Kathmandu-3* Accommodation 1 night in Pokhara - 3* Accommodation 18 Nights in Lodge/Guest House during Trek- Basic Tea House Full Board during Trek and Breakfast in Kathmandu and Pokhara Welcome and Farewell meals in Kathmandu An experienced English speaking Trekking Guide and a Porter during the trek- 2 Trekkers-1 Porter Full Board during Trek and Breakfast in Kathmandu and Pokhara Welcome and Farewell meals in Kathmandu Gov. Taxes and Service Charges Fuel, Road Taxes and Service Charges.

Accommodation

2 Nights in Kathmandu-3* Accommodation 1 night in Pokhara - 3* Accommodation 18 Nights in Lodge/Guest House during Trek- Basic Tea House

Transport

All airport/hotel pick up and drop in private car/van

Meals

Full Board during Trek and Breakfast in Kathmandu and Pokhara Welcome and Farewell meals in Kathmandu

Flights

Airfare from Jomsom to Pokhara and domestic flight departure taxes. ***International flights are not included

Guide

An experienced English speaking Trekking Guide and a Porter during the trek- 2 Trekkers-1 Porter

Not included:

Others

Nepal entry visa fees. Bar bills, laundry and other expenses of personal nature. 1 Lunch in Kathmandu Tips for local staffs, guides and porters. Entrance Fees in Kathmandu and Pokhara Desserts, Mineral Water, Hot Shower, Hot Water , Wi-Fi

Optional

Other activities and services are not included

Insurance

Travel insurance including evacuation is not included

Start planning your experience

Itinerary of your trip 22 Days -Nar-Phu Valley Trek

  • Day 1 Day 1: Arrival Kathmandu (1300M/4265Ft)
    • 12:00 am - 11:59 pm

      Day 1: Arrival Kathmandu (1300M/4265Ft)

      Arrive at Kathmandu International Airport where you will be warmly welcomed by our representative and check in to the hotel. The rest of the day is free to explore this historic and vibrant city. Overnight in Hotel.  Meals: Welcome Dinner.



  • Day 2 Day 2: Drive To Besi Sahar (800M/2625Ft)
    • 12:00 am - 11:59 pm

      Day 2: Drive To Besi Sahar (800M/2625Ft)

      It takes around six hours and we drive along the Kathmandu-Pokhara highway.  Besi Sahar, the headquarters of Lamjung, has long been the starting point for the Annapurna circuit trek. Overnight in Lodge. Meals: Breakfast, Lunch, Dinner



  • Day 3 Day 3: Trek To Ngadi (930M) 5 Hours
    • 12:00 am - 11:59 pm

      Day 3: Trek To Ngadi (930M) 5 Hours

      From Besisahar we follow the west bank of the Marsyandi River to the village of Khudi where we cross a tributary of the main river and continue on to Bhulbule for lunch. The views from Bhulbule are tremendous, especially the snowy peak of Himalchuli (7893m). In the afternoon we cross the Marsyandi to the east bank, and after a short distance, views of Manaslu (8156m), Peak 29 (7541m) and Lamjung (6986m) open out on the horizon. The afternoonโ€™s walking is easy and we stay in the small village of Upper Ngadi. Overnight in Lodge. Meals: Breakfast, Lunch, Dinner 



  • Day 4 Day 4: Trek To Jagat (1341M) 6 Hours
    • 12:00 am - 11:59 pm

      Day 4: Trek To Jagat (1341M) 6 Hours

      From Ngadi we cross a small suspension bridge over the Musi Khola to start a gradual climb to the village of Bahundanda (1311m) located on a ridge top. After a short descent we follow the river valley again and stop for lunch at Syange (1136m). In the afternoon the track follows a cut in the near-vertical cliffs high above the river to reach Jagat (1341m), a Tibetan village that served as a customs post on the old trading route from Tibet. Overnight in Lodge. Meals: Breakfast, Lunch, Dinner


       

  • Day 5 Day 5: Trek To Dharapani (1890M) 6 Hours
    • 12:00 am - 11:59 pm

      Day 5: Trek To Dharapani (1890M) 6 Hours

      We leave the village and cross the river on a large suspension bridge from where the trail ascends quite steeply, with the river tumbling through a maze of large boulders. After reaching the top of the zigzag climb, the valley widens out to reveal the village of Tal, nestled amongst fields of barley, wheat and potatoes. The afternoonโ€™s walk follows the river valley, crossing back to the west bank before gradually ascending to Dharapani (1890m). Overnight in Lodge. Meals: Breakfast, Lunch, Dinner



  • Day 6 Day 6: Trek To Nar Phu Valley Camping Site (2740M)
    • 12:00 am - 11:59 pm

      Day 6: Trek To Nar Phu Valley Camping Site (2740M)

      As we cut through a narrow field from the village, the Dudh Khola, which originates from the south face of Manaslu, enters on the opposite bank. The Marshyangdi then veers to the left, and as Annapurna II becomes visible ahead, we arrive at Bagarchhap, a Bhotia village with prayer flags fluttering in the breeze. Continuing to climb through forests of pine and oak, we pass through Dhanakyu before coming to a thundering waterfall. Further on, the Marshyangdi Khola enters a gorge and the path consists of steep stone steps. Pausing for breath, we can look back for views of Manaslu. When the steep incline ends we follow a path amid magnificent rhododendrons to Ratamron and then continue on a gently rising path, crossing a stream before entering a pine forest. We then cut across a loose hillside to the hamlet of Koto (2600 m) from where we can look straight up at the magnificent Annapurna II. This is also where we leave the Annapurna Circuit. We cross the Marshyangdi river and enter the Narphu valley. From the bank of Narphu Khola we start climbing to our first camping site, which we reach about two hours from Koto. Overnight in Lodge. Meals: Breakfast, Lunch, Dinner 



  • Day 7 Day 7: Trek To Dharamshala (3230M).
    • 12:00 am - 11:59 pm

      Day 7: Trek To Dharamshala (3230M).

      Most of the day we walk on small jungle paths, which is quite a change from the bigger trail around Annapurna. The first part is up and down and then we have a short steep ascent to Choto (2840m). We then have lots of steep ups and downs and the path is quite exposed above the Nar Phu Khola. At the altitude of 3090m we cross a suspension bridge, here the valley is very narrow and just before the bridge there are some hot-springs. The rock carved path now becomes very exiting, both because of danger, but also because there are some big waterfalls. We climb to a two storied hut at Sinhenge Dharamsala, where we set camp for the night. Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 



  • Day 8 Day 8: Trek To Upper Chaku Village (3720M)
    • 12:00 am - 11:59 pm

      Day 8: Trek To Upper Chaku Village (3720M)

      We begin the day by crossing Methang Khola river and then start a breathtaking climb on a winding path to the Methang pastures. Here at Methang there is an ancient Chorten and marvellous views of Kang Guru. Further on we pass the abandoned Methang village (3560m), from the village there is a path to Kang Guru BC. The path to the next village Junan is easy and flat, Junan is also abandoned. From here we continue to have an easy walk to Lower Chaku village, which has about 15 houses. We continue to Upper Chaku on a steep trail. Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 



  • Day 9 Day 9: Trek To Phu Village (3980M)
    • 12:00 am - 11:59 pm

      Day 9: Trek To Phu Village (3980M)

      This day begins with a hard steep ascent to the abandoned Kyan village Vhaku, where there is a nice long mani wall. We continue on an amazing tunnel carved rocky path 70 meters above the river and then decent to the riverbed, we follow the riverbed and pass some Mani Chortens. We then climb up from the riverbed to the Phu valley entrance door (Phuohi Yalgoe). About an hour from the valley entrance we cross the Phu Khola and begin climbing up to the village. Phu village consists of about 30 houses, which are home to 100-150 people. We camp near the river.Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 



  • Day 10 Day 10: Excursion Around Phu Village.
    • 12:00 am - 11:59 pm

      Day 10: Excursion Around Phu Village.

      Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 



  • Day 11 Day 11: Trek To Nar Camp Site (3550M)
    • 12:00 am - 11:59 pm

      Day 11: Trek To Nar Camp Site (3550M)

      To get to Nar we have to go back down the valley, we pass Chaku and walk on for a couple of hours before we cross the Phu Khola at Nar Phedi (two bridges to Nar). From here we climb up to a very nice grassy campsite. Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 

  • Day 12 Day 12: Explore Nar Village
    • 12:00 am - 11:59 pm

      Day 12: Explore Nar Village

      Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 



  • Day 13 Day 13: Trek To Kang La Phedi (4530M)
    • 12:00 am - 11:59 pm

      Day 13: Trek To Kang La Phedi (4530M)

      From our campsite it is a steep couple of hours climb to Nar Village (4110m).  We continue on a long but gentle ascent through the lateral moraine of Temdenzon Khola, on a nice path. At the bottom of Kang La, we camp on a nice grassy spot. Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 



  • Day 14 Day 14: Trek To Munje (3330M)
    • 12:00 am - 11:59 pm

      Day 14: Trek To Munje (3330M)

      Today we have a long and hard day ahead of us, however it is very rewarding. We have to cross the big Kang La pass (5280m). It is a very steep ascent to the top of the pass where there is a chorten and some great views of the Annapurna massif. Just before reaching the pass, there is a small lake where we take rest before making the last effort to reach the top. From the top of the pass it is a very steep decent, but after an hour we take a grassy path that leads to Ngawal. There are restaurants and lodges in Ngawal. We continue all the way to Munje. On the way we pass beautiful forests. We camp there for the night. Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 



  • Day 15 Day 15: Trek To Manang (3540M)
    • 12:00 am - 11:59 pm

      Day 15: Trek To Manang (3540M)

      Cultivated fields appear on both sides of the path and off to the right, below a craggy mountain, we can see the village of Braga with its splendid monastery. Large chortens and mani walls abound and the tall peaks of the Himalaya spread out before us โ€“ Annapurna II, Annapurna III, Annapurna IV, Gangapurna [7455m] and, to the rear, Tilicho Peak [7134m]. After a short steep climb we reach Manang. We camp here for the night, amidst the fluttering prayer flags. Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 



  • Day 16 Day 16: Trek To Letdar (4250M)
    • 12:00 am - 11:59 pm

      Day 16: Trek To Letdar (4250M)

      From Manang, we climb to the next village of Tengi. We are surrounded by magnificent peaks of the Annapurna Himal , Peak 29 and Himalchuli . We are now past the tree line. The vegetation consists of alpine grasses and scrub juniper. Climbing the path past the summer village of Gunsang, we cross the Gundon Khola via a wooden bridge. From here we can see ahead the mountains surrounding the Thorung La which we will cross tomorrow. The trail is up and down as the elevation gradually increases and we soon enter an alluvial delta where there are yak pastures. An hour beyond this, we come to the small settlement of Letdar. Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 


  • Day 17 Day 17: Trek To Thorung Phedi (4500M)
    • 12:00 am - 11:59 pm

      Day 17: Trek To Thorung Phedi (4500M)

      Leaving Letdar, we climb gradually to a ridge before descending to the headwaters of the Marshyangdi and crossing via a covered wooden bridge. After a short ascent up the mountain path on the right bank, we follow a narrow trail across an unstable scree slope and then descend to Thorung Phedi. Overnight in Tented Camp. Meals: Breakfast, Lunch, Dinner 


  • Day 18 Day 18: Trek To Muktinath (3800M)
    • 12:00 am - 11:59 pm

      Day 18: Trek To Muktinath (3800M)

      Today we start very early, around 3am, so we can proceed slowly and safely. The trail is not steep, and the long, gradual approach crosses several false summits before reaching some stone cairns marking the true crest of the pass at 5416m. In fine conditions, the views from the pass are truly fantastic offering an amazing panorama of the Annapurna, Mukut and Mustang ranges with the Kali Gandaki valley seen far below. The descent from the pass is fairly steep but compensated with views of Dhaulagiri (8167m) and Tukche Peak (6920m). This is a long walk and we should arrive at the village of Muktinath, in the early afternoon. Muktinath is one of Nepalโ€™s most sacred pilgrimage sites for both Hindus and Buddhists. It is well worthwhile visiting the monastery and the pagoda-style temple with 108 waterspouts in the form of cowsโ€™ heads. There is also a temple where burning natural gas and a small spring emerging from the rock in the same vicinity can be seen. Overnight in Lodge. Meals: Breakfast, Lunch, Dinner 


  • Day 19 Day 19: Trek To Jomsom (2665M)
    • 12:00 am - 11:59 pm

      Day 19: Trek To Jomsom (2665M)

      From Mukhtinath the trail descends towards the Kali Gandaki Valley, passing through the village of Jharkot, back-dropped by sensational views of Dhaulagiri and Nilgiri (7061m). The terrain around Jharkot is a yellow, barren, almost moonlike landscape, dotted with patches of green cultivation, where man-made canals cut across the fields, irrigating the crops and fruit trees. From here a short steep descent leads to our lunch stop at Eklebhatti on the floor of the Kali Gandaki Valley. In the afternoon we follow the river heading south, through the wide, windswept and barren valley to Jomsom. Overnight in Lodge. Meals: Breakfast, Lunch, Dinner 


  • Day 20 Day 20: Fly To Pokhara (820M)
    • 12:00 am - 11:59 pm

      Day 20: Fly To Pokhara (820M)

      After an early breakfast we fly to Pokhara and transfer to our hotel. The rest of the day is free to relax or wander around.Overnight in Hotel. Meals: Breakfast


  • Day 21 Day 21: Drive To Kathmandu
    • 12:00 am - 11:59 pm

      Day 21: Drive To Kathmandu

      Overnight in Hotel. Meals: Breakfast, Farewell Dinner


  • Day 22 Day 22: Fly Back Home Or Extend Your Holidays
    • 12:00 am - 11:59 pm

      Day 22: Fly Back Home Or Extend Your Holidays

      Today is free to relax until your departure or to commence any additional trips or activities you may have booked. If you are departing, youโ€™ll be transferred to the international airport in time for your return flight home. Meals: Breakfast

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Experience Style

Experience Style

Mixed

There will be challenging activities such as hiking, biking, canyoning and trekking, but youโ€™re also going to have other means of transportation and relaxed moments to just chill.

Accomodation level

Accomodation level

Medium

This accommodation includes essential services like a hot shower, electricity, and a nice and comfy bed.

Experience Type

Experience Type

Small Group

Youโ€™ll be accompanied by a small group of travelers just like you.

Physical Rating

Physical Rating

Basic

Almost everyone is fit for these activities. Every hike or physical exercise last less than 30 minutes, such as paragliding and horseback riding. Please ask about specific conditions.

Age range

Age range

Min: 15 / Max: 85

Age range allowed for this experience.

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