Meals

Three meals a day (Breakfast, Lunch and Dinner) during the trek. Fresh fruit every evening after dinner.

Guide

A highly experience, helpful, knowledgeable, friendly , English speaking well trained, Government License holder guide with all his salary, food, drinks, accommodation, transport and insurance. Assistant guide group size above 6+ person

Transport

Domestic flight and airport transfers On foot

Others

All necessary paper works Sagarmatha National Park Entry Permit & Trekker’s Information Management System (TIMS) permit. Strong, helpful porters with proper safety equipment and walking equipment his salary, foods, accommodation and insurance (one porter for two trekkers). Comprehensive medical supplies (first aid kit will be available with guide). Arrangement of Emergency Helicopter service (paid by your Travel Insurance company). Use of Sleeping bags, Down Jacket, Duffel bag and Walking Poles (if you do not have your own, to be return after you complete the trip). Government taxes and official expenses. Nepal Eco Adventure T-shirt and cap. Everest base camp Chola pass Gokyo route map. Oxymeter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) Which will ensure you trek is in the safest hands possible for all levels of trekker.

Flights

Kathmandu-Lukla-Kathmandu flight including airport transfer and domestic airport tax. International flights not included

Accommodation

Trekking Lodge (Tea House) accommodations throughout the trek.

Not included:

Others

Meals and hotel whilst you are in Kathmandu. Nepal entry visa on arrival at Tribhuwan International Airport kathmandu,$25 USD for 15 days Visa. Personal expenses. All the alcoholic and non alcoholic hot and cold drinks. Desserts Sweet things like chocolate, cake, pie, pudding. Battery charging and hot shower during trek on the tea houses. Tips for the guide and porter (Tipping is expected). Excess baggage more than 15kg for Lukla flight.

Insurance

Personal and medical insurance not included

Optional

Other activities and services not included

Start planning your experience

Day 1 Day 1: Kathmandu To Lukla And Trek To Phakding
12:00 am - 11:59 pm

Day 1: Kathmandu To Lukla And Trek To Phakding

We board a flight to Lukla early in the morning. It takes 30 minutes to arrive at Lukla airport. There we will be introduced to our porter. Then, we will stop for breakfast after which we will begin our first day’s walk to Phakding, a fairly easy 3 hours walk through the Dudhkosi valley. We will head north from the airstrip to Chheplung (2700m). Here we will cross the Thado Koshi River on a local-style suspension bridge. Just past the bridge, we can see the peak Kusum and Kanggru (6367m), which are the most difficult trekking peaks to climb. Beyond the ThadoKoshi, the trail climbs a bit towards Ghat (2590m), then we will cross a ridge marked with painted Mani stones and climb to Phakding where we will stay overnight.
Day 2 Day 2: Trek To Namche Bazaar (3440M)
12:00 am - 11:59 pm

Day 2: Trek To Namche Bazaar (3440M)

We start our second day of trek through the Valley of Dudhkosi River. We cross the Dudhkosi River five times on the exciting suspension bridges laden with prayer flags on the way to Namche. After we cross the last bridge, there is a steep climb up to Namche where the trail gradually leads up to Jorsale. It is a 2 and a half hour climb up to Namche with two view points on the way. We can have a mesmerizing view of Mt Everest on a clear day. At Jorsale, we enter the Sagarmatha National park where we will need to verify our permits. After 5 or 6 hours of hard walking, we reach the main trading centre, Namche bazaar.
Day 3 Day 3: Acclimatization Day At Namche.
12:00 am - 11:59 pm

Day 3: Acclimatization Day At Namche.

Acclimatization is very important before proceeding higher to avoid altitude sickness. We will be taken for a day’s hike through the villages of Khunde and Khumjung and come back to Namche through the Everest view hotel Khumjung. We can see the head of a Yeti in the monastery of the area. We can also visit the bakery at world’s highest altitude. We get to enjoy the panoramic views of Everest, Lhotse, Ama Dablam and many other mountains on a fair day. Even the view from Everest View hotel is very impressive. We start with a steep one-hour climb to the Syangboche airstrip (3790m), from where we will slowly ascend towards Khunde passing numerous chorten (stone Buddhist monuments). From Khunde, we follow the trail eastwards to Khumjung, the largest village in Khumbu, at the foot of the sacred peak Khumbila. After enjoying lunch at Khumjung, we follow a gradual climb to Everest View Hotel where we will enjoy the splendid mountain views. Then we descend towards Namche (3540m).
Day 4 Day 4: Trek To Tengboche (3790M).
12:00 am - 11:59 pm

Day 4: Trek To Tengboche (3790M).

Our route for today to Tengboche weaves in and out of side valleys, making small ups and downs, to the teashops of Kenjoma, and joins the trail from Khumjung just before a collection of Mani stones. The views of Everest and Ama Dablam are excellent from this part of the trek. We pass the small settlement of Sanasa from where the trail drops towards Phunkithanga (3250m). From here the trail climbs steeply through pine forests and around Mani stones as it follows the side of a hill to the saddle on which the monastery of Tengboche sits at 3870m. The view from here is rightly deemed to be one of the world’s most magnificent sceneries. Kwangde (6187m), Tawachee (6542m), Everest, Nuptse, Lhotse (8501m), Amadablam, Kantega and Thamserku provide an inspiring panorama as the Himalayan giants. We will spend the night in Tengboche village (5 hrs).
Day 5 Day 5: Trek To Dingboche (4350M).
12:00 am - 11:59 pm

Day 5: Trek To Dingboche (4350M).

We descend through a beautiful forest then cross the Imja Khola and trek through the village of Pangboche. The route continues through summer pastures to Dingboche. We will spend the night at Dingboche. It is a very relaxing village with lots of mountain views. This is very easy walk and takes about 3 to 4 hours.
Day 6 Day 6: Trip To Chhukung Valley And Back To Dingboche.
12:00 am - 11:59 pm

Day 6: Trip To Chhukung Valley And Back To Dingboche.

We will start around 8:30 after breakfast. The trek up to Chhukung is quite nice and easy. We get a really nice view of most of the mountains specially Ama Dablam. The view from Chhukung and further up the valley on the moraines towards Island Peak is tremendous. To the south-west, the eastern face of Amadablam provides an unusual view of this picturesque peak. This short trek is one of the highlights of the trek. It is a fast trip back down the valley to Dingboche for the night. While going back to Dingboche we might encounter strong winds.
Day 7 Day 7: Trek To Lobuche (4950M).
12:00 am - 11:59 pm

Day 7: Trek To Lobuche (4950M).

We start with a climb to the chorten trail that is a gentle climb for about 1 and half hours. Then we get to Thugla at 4600m with a tea house where we will have lunch before climbing the steep part of the day’s trek for about one and a half hours. We start to get close to high mountains like Mt. Pumori and Mt. Nuptse after a while as we proceed towards Lobuche where only basic accommodation and food is provided. Then we trek along a broad valley floor to Thugla, leaving behind the Trekkers Aid Post at Pheriche at 4240 m. A western volunteer doctor, supported by The Himalayan Rescue Association is stationed here and offers treatment and consultation to trekkers as we continue up the valley gaining altitude. When we come out of the valley, we descend to the yak pastures at Lobuche. Overnight at Lodge. The day’s trip takes about 5 and a half hour’s walk.
Day 8 Day 8: Trek To Gorakshep (5160M) And Hiking To Everest Base Camp (5545M.), Back To Gorakshep.
12:00 am - 11:59 pm

Day 8: Trek To Gorakshep (5160M) And Hiking To Everest Base Camp (5545M.), Back To Gorakshep.

This morning, we will take a 2 hour’s hike up to Gorakshep. First part is nice and easy but one hour later the trail starts to get harder which is compensated by the really nice view of big walls formed by Everest, Nuptse and many other mountains. Once we climb about 150m then trail gets better again. Short after we will get to the moraine. Finally we get to 5160m, the world’s highest settlement at Gorakshep. Once we have lunch, we begin our walk to Everest base camp. We will be walking on side ridge of the Khumbu glacier. After walking on the ridge for about one and half hours, we cross the Glacier and into the Everest base camp area. Today we reach Everest base camp at an altitude of 5360m. We will be able to meet and talk to other mountain climbers at the base camp. We can get a good view of Khumbu glacier and Khumbu Ice fall. From there we can also see the big crevasses in the climbing way. After appreciating our own efforts and photographing the achievements, we start our way back to Gorakshep. (6-7 hour)
Day 9 Day 9: Early Morning Climb Up To Kalapather For Sunrise Then Trek To Dzonglha(4830M).
12:00 am - 11:59 pm

Day 9: Early Morning Climb Up To Kalapather For Sunrise Then Trek To Dzonglha(4830M).

We will start the 1.5 hour’s hike to Kalapathar early in the morning to get sunrise over the Everest and other mountain. We spend some time enjoying the sunrise on the splendid Himalayan ranges, relishing in a unique view and experience and head back to Gorekshep breakfast then continue to Dzolgla. From Gorekshep -Lobuche takes about 2 hours and another 2 hours hike will take us to Dzongla from Lobuche. Total today hiking will be around 7 hours. Dzongla is the only place where we can spend the night before the Chola pass.
Day 10 Day 10: Cross The Chola Pass (5420M) Then Trek Down To Tagnag(4695M).
12:00 am - 11:59 pm

Day 10: Cross The Chola Pass (5420M) Then Trek Down To Tagnag(4695M).

Early morning after breakfast, we start our walk from Dzongla to the Cho-la pass. The walk over the glacier is an enjoyable experience if we can make the trip during the best season otherwise excess snow makes it impossible to cross the pass. As the darkness returns we trek down to Tagnag to spend the night there.
Day 11 Day 11: Trek To Gokyo (4800M) Then Visit Fifth Lake Back To Gokyo.
12:00 am - 11:59 pm

Day 11: Trek To Gokyo (4800M) Then Visit Fifth Lake Back To Gokyo.

It is a short day trek as we reach Gokyo in about 2-3 hours just in time to have lunch. Then we spend the rest of the day exploring the Gokyo valley. We can also visit the glaciers and turquoise lakes of the Gokyo valley while witnessing the spellbinding views of the Himalayan giants like Everest, Cho-Oyu, Lhotse Makalu and others. We spend the night in Gokyo.
Day 12 Day 12: Early Morning Climb Up Gokyo Ri Then Trek Down To Dole(4200M)
12:00 am - 11:59 pm

Day 12: Early Morning Climb Up Gokyo Ri Then Trek Down To Dole(4200M)

The upwards trek is quite a feat to Gokyo RI. Every step of the steep climb is worth it once we reach the pass and see the astonishing views of the Gokyo valley, the Ngozumpa glacier and a panoramic scene of the Khumbu Himalayan giants. After spending some time there, we make our way down to Dole where we spend the night.
Day 13 Day 13: Trek To Namche Bazaar.
12:00 am - 11:59 pm

Day 13: Trek To Namche Bazaar.

The trek from Dole to Namche Bazaar takes about six hours. During the course of the day, we cross the Khumjung village while walking on the base of Mount Amadablam. Once we reach Namche Bazaar, we rest and spend the night there.
Day 14 Day 14: Trek Down To Lukla.
12:00 am - 11:59 pm

Day 14: Trek Down To Lukla.

From Namche, first we make our way towards Phakding which takes about 5-6 hours, and then a leisurely walk takes us to Lukla by evening where we spend the night in a hotel or a Sherpa village. Total trek from Namche -Lukla can take 7-8 hours. It last night in the mountain so you may have celebration with guide, porter all the crew member together with few drinks at some local pub in Lukla Iris pub or Scottish pub.
Day 15 Day 15: Fly Back To Kathmandu And Transfer To Hotel.
12:00 am - 11:59 pm

Day 15: Fly Back To Kathmandu And Transfer To Hotel.

We will fly back to Kathmandu early from Lukla. Here we will be transferred from the airport to the hotel. We can choose to either rest or stroll around the various tourist attractions in Kathmandu.

+12

15 days tour

15 Days Everest Base Camp - Cho-La Pass - Gokyo Trek

This tour includes:

Not included:

Start planning your experience

Itinerary of your trip 15 Days Everest Base Camp - Cho-La Pass - Gokyo Trek

Day 1: Kathmandu To Lukla And Trek To Phakding

Day 2: Trek To Namche Bazaar (3440M)

Day 3: Acclimatization Day At Namche.

Day 4: Trek To Tengboche (3790M).

Day 5: Trek To Dingboche (4350M).

Day 6: Trip To Chhukung Valley And Back To Dingboche.

Day 7: Trek To Lobuche (4950M).

Day 8: Trek To Gorakshep (5160M) And Hiking To Everest Base Camp (5545M.), Back To Gorakshep.

Day 9: Early Morning Climb Up To Kalapather For Sunrise Then Trek To Dzonglha(4830M).

Day 10: Cross The Chola Pass (5420M) Then Trek Down To Tagnag(4695M).

Day 11: Trek To Gokyo (4800M) Then Visit Fifth Lake Back To Gokyo.

Day 12: Early Morning Climb Up Gokyo Ri Then Trek Down To Dole(4200M)

Day 13: Trek To Namche Bazaar.

Day 14: Trek Down To Lukla.

Day 15: Fly Back To Kathmandu And Transfer To Hotel.

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