20 days tour

Nar Phu Valley With Tilicho Lake Trek

$ 1,499 .00 USD

Total price per person

Reserve with $1,499.00

Nar Phu Valley With Tilicho Lake Trek

This tour includes:

Meals

Three times meals during the trek (breakfast, lunch and dinner)

Transport

Pokhara-Kathmandu overland transportation by tourist bus Jomsom to Pokhara overland transportation by Local bus Kathmandu to Besishahar transportation by local bus, Besishahar to Koto by Sharing jeep

Accommodation

2 nightsโ€™ standard accommodation in 3-star hotel in Kathmandu on a twin sharing basis including breakfasts. 1-night standard accommodation in 3-star hotel in Pokhara on a twin sharing basis including breakfasts. Teahouse/Lodge accommodation during the trek.

Others

Nar Phu Valley special trekking permit Trekkers Information Management System (TIMS) Inclusive of Government tax. Annapurna Conservation Area Project (ACAP) permits. Use of sleeping bag, down jacket, duffel bag and walking poles (if you donโ€™t have your own, to be returned after trip completed). Trip achievement certificate after successful trip completion. Oxygen meter to check your pulse and oxygen saturation and heart rate twice daily (Very useful to check Altitude Mountain Sickness(AMS) symptoms) which will ensure your health during the trek. Assistant guide for groups of 8 or more people

Guide

An experienced, helpful, and friendly Government license holder trekking guide

Not included:

Others

Lunch and dinner in Kathmandu and Pokhara. Entrance fees while sightseeing tour in Kathmandu valley. Alcoholic beverage and telephone calls Hot drinks, Soft drinks such as cola, mineral water Nepal Visa Fee Emergency rescue evacuation if needed Purely personal nature expenses Tipping /Tips (Tipping is Expected)

Optional

Trekking porter/ Sherpa will carry your backpack during the trek. If required we will provide but the price will be an extra $18 per day

Flights

Jomsom to Pokhara flight, if required we will provide but extra USD 144.00 per person

Insurance

Personal Travel Insurance

Start planning your experience

Itinerary of your trip Nar Phu Valley With Tilicho Lake Trek

  • Day 1 Day 1: Arrive At Kathmandu And Transfer To Hotel.
    • 12:00 am - 11:59 pm

      Day 1: Arrive At Kathmandu And Transfer To Hotel.

      A representative from Sherpa Teams will be at the airport to greet you and will take you to your hotel in Thamel, the tourist hub of Kathmandu.

  • Day 2 Day 2: Drive From Kathmandu To Jagat (1,300M) Duration 7-9 Hours.
    • 12:00 am - 11:59 pm

      Day 2: Drive From Kathmandu To Jagat (1,300M) Duration 7-9 Hours.

      After an early breakfast at your hotel we will leave Kathmandu by bus to Besisahar through a lush green countryside and via numerous villages and farms. Our first destination is Besisahar Village and then we continue until we reach Jagat where we stay the night.

  • Day 3 Day 3: Trek From Jagat To Dharapani (1,860 M) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 3: Trek From Jagat To Dharapani (1,860 M) Duration 5-6 Hours.

      Today we follow the trail heading downhill from Jagat until we reach the river and continue through farmland where locals grow corn, barley, rice and potatoes. On the trail we pass through bamboo and rhododendron forests before climbing up to a ridge where we have stunning views down into the valley and of waterfalls plummeting into the river, and views of the splendid Annapurna Mountains. We follow a rocky trail before descending to the river that will take us to Tal Village and a little further on Dharapani where we stay overnight.

  • Day 4 Day 4: Trek From Dharapani To Koto (2,600M) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 4: Trek From Dharapani To Koto (2,600M) Duration 5-6 Hours.

      This morning we begin our trek to Bagarchhap, about a 1.5 hour trek through pine and fir forests until we arrive at the village where there is well-known white monastery. We then follow the steep trail, with signs of previous landsides, for another hour before we arrive at Danaque. Looking skyward we have some amazing views of Lamjung Himal, Annapurna II, and Annapurna IV (7,525m). After another 1.5 hours we reach Latamarang Village (2400m) where we stop for lunch. After lunch we follow the trail and get a glimpse of the massive Annapurna II peak (7937m). We then arrive at Koto Village where we will stay overnight.

  • Day 5 Day 5: Trek From Koto To Meta (3,560M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 5: Trek From Koto To Meta (3,560M) Duration 6-7 Hours.

      This morning we have to register for our restricted area permit and then continue along the riverbank until we reach Soti Khola Village located on the banks of the river. The trail then passes through pine forests and next to rivers before we cross a suspension bridge from where we ascend to Meta Village situated on a wide-open plain on the Tibetan Plateau. From here we have exciting views of Annapurna II and Lamjung Himal.

  • Day 6 Day 6: Trek From Meta To Phu Gaon (4,080M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 6: Trek From Meta To Phu Gaon (4,080M) Duration 6-7 Hours.

      Today we trek along an undulating trail that takes us over several suspension bridges. After 4 hours we reach Kyang Village and its ancient ruins of forts of the Tibetan Khampa people who once fought with Nepal and later settled. We pass Phu Khola and after 3 to 4 hours reach the Phu village of Phu Gaon where we stay overnight.

  • Day 7 Day 7: Acclimatization And Exploration Of Phu Gaon (4,250M)
    • 12:00 am - 11:59 pm

      Day 7: Acclimatization And Exploration Of Phu Gaon (4,250M)

      Today is a rest day and is important in that we have to acclimatize before heading to higher elevations. There will be opportunities to explore the villages and mix with the various ethnic groups in this town, such as Lama, Gurung (also called Tamu), and Ghale (known as Lila). It is fascinating to see how they survive in this region and farm in this harsh land. The views of Himlung Himal and other snow-covered peaks are in contrast to the mostly bare surroundings. Tonight we stay in Phu Gaon.

  • Day 8 Day 8: Trek From Phu Gaon To Nar (4,110M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 8: Trek From Phu Gaon To Nar (4,110M) Duration 6-7 Hours.

      Today the trail is downhill and passes many streams as we cross numerous suspension bridges until we reach Nar Village that has several Buddhist monasteries and some breathtaking views of Pisang Peak (6092m) and other snow-covered mountains. Tonight we stay at Nar with its many stupas (dome-shaped Buddhist shrines) and stone buildings.

  • Day 9 Day 9: Acclimatization And Exploration Of Nar Village (4,110M)
    • 12:00 am - 11:59 pm

      Day 9: Acclimatization And Exploration Of Nar Village (4,110M)

      This is the second day set aside to acclimatize on this trek. We spend the day climbing up some nearby hills and wandering around the village observing their culture. We will also prepare for our trek across the pass tomorrow.

  • Day 10 Day 10: Trek From Nar To Nawal (3675M) Via Kang-La Pass (5,306M) Duration 7-9 Hours.
    • 12:00 am - 11:59 pm

      Day 10: Trek From Nar To Nawal (3675M) Via Kang-La Pass (5,306M) Duration 7-9 Hours.

      We have an early start today and a long uphill trek to Kang La Pass. The view from here of the enormous Annapurna Massif is breathtaking. After heading through the pass we head down to Ngwal Village where we stay the night.

  • Day 11 Day 11: Trek From Nawal To Manang (3,519M) Duration 3-4 Hours.
    • 12:00 am - 11:59 pm

      Day 11: Trek From Nawal To Manang (3,519M) Duration 3-4 Hours.

      Today we follow the trail from Nawal for Manang and pass through the village of Paugh that sits perched on the side of a mountain with the usual stone buildings. The massive Annapurna Mountain views in the background of Paugh appear in the distance. At the small village of Mungli we connect with the main Annapurna trail and then head to Manang where we will stay the night.

  • Day 12 Day 12: Trek From Manang To Tilicho Base Camp (4150M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 12: Trek From Manang To Tilicho Base Camp (4150M) Duration 6-7 Hours.

      This morning we cross a rive and then trek through an alpine forest and will pass through several settlements, including Khangsar and Siri Kharka  before arriving  at the Tilicho Base Camp. The trail is strewn with rubble and the aftereffects of landslides, but at sunset we will be rewarded with some awesome sunset views over the mountains. We will stay in a guest house at Tilicho Base camp for the night. 

  • Day 13 Day 13: Hike Up To Tilicho Lake And Trek To Shree Kharka (3900M) Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 13: Hike Up To Tilicho Lake And Trek To Shree Kharka (3900M) Duration 6-7 Hours.

      At around 4:30 am we head to Tilicho Lake with its pristine turquoise water and then return to Tilicho Base Camp for lunch before heading off to Shree Kharka where we will stay the night.

  • Day 14 Day 14: Trek From Shree Kharka To Yak Kharka (4050M) Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 14: Trek From Shree Kharka To Yak Kharka (4050M) Duration 5-6 Hours.

      This morning we begin our day by descending to Khangsar Village via Tare Gumba (3870m) - well-known for its Buddhist monastery. We then follow the trail through the Thorong Khola Valley until we arrive at the abandoned village of Old Khangsar before coming to Yak Kharka where we will stay overnight.

  • Day 15 Day 15: Trek From Yak Kharka To Thorong Phedi (4533M) Duration 4-5 Hours.
    • 12:00 am - 11:59 pm

      Day 15: Trek From Yak Kharka To Thorong Phedi (4533M) Duration 4-5 Hours.

      As we ascend we will slowly get used to the higher altitudes. We will take the trail along the east bank of the Jarang Khola (river) and be bordered by steep bluffs before coming to Thorong Phedi (meaning foot hills). We may decide to trek for another hour to High Camp (4800m). If we are lucky we may get to see the famous blue sheep and even the secretive snow leopard! This is also the habitat to the Lammergeyer (bearded vulture). There is also a belief the fabled griffons (creature with a lionโ€™s body & birdโ€™s head) inhabit this region.

  • Day 16 Day 16: Trek From Thorong Pedi Via Thorong La Pass (5416M) To Muktinath (3,802M) Duration 7-9 Hours.
    • 12:00 am - 11:59 pm

      Day 16: Trek From Thorong Pedi Via Thorong La Pass (5416M) To Muktinath (3,802M) Duration 7-9 Hours.

      the degree of difficulty, and there are also strong winds in these upper regions that add to the difficulty. Along the trail we may pass sheep, yaks and merchants transporting their goods. At Thorong La Pass we will be rewarded with breath-taking views of Annapurna, Gangapurna and the noticeable peak of Khatungkang (6484m). From the pass we descend around 1600 metres. Mt. Dhaulagiri (Dhavali giri, meaning โ€œWhite Mountainโ€) is the highest mountain that is entirely in Nepal and is visible. The trail gets much easier as we head to Muktinath where we stay the night.

  • Day 17 Day 17: Trek From Muktinath To Jomsom (2,750M) Via Kagbeni Duration 5-6 Hours.
    • 12:00 am - 11:59 pm

      Day 17: Trek From Muktinath To Jomsom (2,750M) Via Kagbeni Duration 5-6 Hours.

      Leaving Muktinath we pass through lush meadows, fruit trees and streams passing and through Kagbeni before we come to Jomson in the Kali Gandaki valley. Kagbeni has a well-earned reputation for its horticulture industry. Tonight we stay at Jomson and may wish to sample some of its apple cider!

  • Day 18 Day 18: Drive From Jomsom To Pokhara (8,50M) & Transfer To Hotel Duration 7-8 Hours.
    • 12:00 am - 11:59 pm

      Day 18: Drive From Jomsom To Pokhara (8,50M) & Transfer To Hotel Duration 7-8 Hours.

      Drive from Jomsom to Pokhara takes 7-8 hours. once we reach At Pokhara, we will head to our โ€˜lakesideโ€™ hotel and can later explore Phewa Tal (lake) and admire Mt Machapuchare (Fish Tail) in the distance. We can also choose to take a boat ride on Phew Tal โ€“ Nepalโ€™s second-largest lake, or amble along Lakeside and do some shopping. Tonight we can visit some of the clubs and bars to celebrate the completion of our trek.

  • Day 19 Day 19: Drive From Pokhara To Kathmandu Duration 6-7 Hours.
    • 12:00 am - 11:59 pm

      Day 19: Drive From Pokhara To Kathmandu Duration 6-7 Hours.

      Today we head back on a road trip to Kathmandu with many warm memories of Nepal and its unique culture and geography. These memories will be with you for a long time after you leave Nepal.

  • Day 20 Day 20: International Departure From Kathmandu Airport.
    • 12:00 am - 11:59 pm

      Day 20: International Departure From Kathmandu Airport.

      Today your adventure to Nepal ends. A representative from Sherpa Teams will take you to the airport around 3 hours before your departure. On your journey home you may already be thinking about another great adventure into the Himalayan Mountains. We will be here to answer your questions.

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Experience Style

Experience Style

Mixed

There will be challenging activities such as hiking, biking, canyoning and trekking, but youโ€™re also going to have other means of transportation and relaxed moments to just chill.

Accomodation level

Accomodation level

Medium

This accommodation includes essential services like a hot shower, electricity, and a nice and comfy bed.

Experience Type

Experience Type

Small Group

Youโ€™ll be accompanied by a small group of travelers just like you.

Physical Rating

Physical Rating

Average

There are several physical activities that last from 2 to 6 hours in easy terrains, low altitude flats, or water experiences. Please ask if youโ€™re not sure this applies to you.

Age range

Age range

Min: 10 / Max: 90

Age range allowed for this experience.

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